Up Beet Kitchen

  • Recipe Index
  • About
  • Contact
  • Subscribe
menu icon
go to homepage
  • Recipe Index
  • About
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes

    Uncategorized

    • My Pregnancy Journey: Part 2
    • My Pregnancy Journey: Part 1
    • Isaac’s Birth Story | Natural Unmedicated Birth Centre Birth
    • a photo of a decorated Christmas tree
      Merry Everything!
    • a photo of Lucifer Falls in Robert Treman State Park, Ithaca, New York
      2022 in Review
    • featured image for what to eat this week September 19th, photo of the one skillet chicken and rice in a bowl
      What To Eat This Week (September 19th-25th, 2022)
    • What To Eat This Week (September 5th-11th, 2022)
    • Pinterest image and featured image for the post with six of the seven recipe photos and the recipe title in the middle
      What To Eat This Week (August 29th-September 4th, 2022)
    • straight on shot of a blueberry chia pudding breakfast bowl in a clear Weck jar set on a marble board with a blue background
      50 Wholesome + Healthy Back To School Recipes The Whole Family Will Love
    • photo of the Ottawa River
      The Week That Was (Marathon Training Week 4 + 5 and Life)
    • straight on shot of a cashew butter chocolate blondie on a white marble board
      What To Eat This Week (August 22nd-28th, 2022)
    • a nature scene of a creek surrounded by grasses and trees under a cloudy sky
      Marathon Training: Week 3 Recap
    • forest in the rain
      Marathon Training: Week 2 Recap
    • the Ottawa river taken from a higher point
      Hello Again + Life Lately
    • featured image, a photo of white bean pasta on a pasta scoop
      What To Cook This Week: December 13th-19th
    • featured image for the post, a straight on shot of lentil mushroom bolognese and the title of the blog post
      What To Cook This Week: December 6th-12th, 2021
    • featured image for this post, an overhead photo of a bowl of chicken tortellini soup and the title of the post in bold text
      What To Cook This Week: November 29th to December 5th, 2021
    • featured image for the post, an overhead photo of pumpkin butter chickpeas on a pink background with the title of the post in white print
      What To Cook This Week: November 22nd-28th, 2021
    • a featured image for this post, an overhead shot of the butternut squash Mac and cheese with buffalo tofu and the title of the post
      What To Cook This Week: November 15th-21st, 2021
    • featured image for what to cook this week, November 8-14, 2021, from Up Beet Kitchen Food Blog.
      What to Cook This Week: November 8-14, 2021
    • featured image for the post, a Pinterest graphic with "What to Cook This Week" in big letters
      What to Cook This Week: November 1st to 7th, 2021
    • a stormy PEI sea crashing onto red rocks
      September Coffee Date
    • close up overhead shot of a peanut butter oatmeal cookie just dipped in melted chocolate
      My Favourite Classic Peanut Butter Oatmeal Cookies
    • photo of a barn and pasture on an organic farm in PEI
      An announcement.
    • Vegetarian What I Ate Wednesday: Week 3
    • Slow Rise Saturday: Blueberry, Almond Butter, and Cardamom Smoothie
    • Vegan Eggnog Smoothie
    • Race Week Nutrition Tips for Plant-Based Runners
    • Vegan Essentials: Sunflower Seed ‘Parmesan’
    • Raw Vegan Green Goddess Pesto + Pesto Power Bowls
    • Vegan Essentials: Cashew Tzatziki
    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

    More about me

    Trending Recipes

    • a close up photo of brown rice chickpea casserole in a baking dish
      Chickpea Brown Rice Spinach Artichoke Casserole (Vegan)
    • close up of a carrot cake oatmeal bar with a bite taken out of it
      Carrot Cake Oatmeal Breakfast Bars (V + GF)
    • close up straight on photo of a slice of banana cream pie on a blue plate
      Raw Vegan Banana Cream Pie
    • close up photo of a bowl of carrot lentil salad
      Moroccan Lentil Carrot Salad (Vegan)

    Follow Along on Social Media

    • Instagram
    • Facebook
    • Pinterest

    Latest Posts

    • Ground Beef and Sweet Potato Taco Soup
    • overhead photo of a bowl of peanut, chickpea, and sweet potato soup in a light pink bowl against a blue backdrop
      The Best Sweet Potato Recipes (Healthy)
    • The kale, quinoa, and chickpea salad in a large wooden bowl against a dark backdrop
      Kale Quinoa Chickpea Salad
    • a close up photo of a stack of the pancakes on a white plate. The pancakes are topped with butter, maple syrup, strawberries, and blueberries
      Healthy Oat Flour Pancakes with Greek Yogurt

    Footer

    back to top

    About

    • Privacy Policy
    • About Up Beet Kitchen

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact