What To Eat This Week (August 22nd-28th, 2022)

All the things you need to make and eat this week! Stuffed peppers, energy balls, blondies, wraps, and more. So much deliciousness in this week’s menu plan!

overhead photo of the chipotle chicken quinoa stuffed peppers on a blue platter

Chipotle Chicken and Quinoa Stuffed Peppers

Chipotle chicken and quinoa stuffed peppers are the perfect simple dinner to enjoy when bell peppers are at their seasonal peak. Chicken, quinoa, and beans are mixed with homemade orange chipotle sauce and stuffed into roasted bell peppers, then topped with cheese and warmed up until the cheese melts.

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overhead shot of an individual serving of the kimchi brown rice salad in a bowl topped with salmon balls

Korean Salmon Meatballs with Kimchi Brown Rice Salad

These Korean salmon meatballs utilize canned wild sockeye salmon, making them ultra simple to prepare with just a handful of ingredients. Serve them on my super flavourful kimchi brown rice salad with almonds and avocado for a heart healthy, protein-packed meal.

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Chocolate Hemp Pumpkin Seed Energy Balls

These healthy chocolate hemp pumpkin seed energy balls are just the snack you need to boost your energy and deliver a dose of minerals, protein, and satiating fibre and healthy fats.

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straight on shot of three vegan chocolate chunk cashew butter blondies on a white marble board

Chocolate Chunk Cashew Butter Blondies (Vegan, GF)

These vegan chocolate chunk cashew butter blondies are ridiculously rich-tasting. Nobody would ever know that they are made with a healthy combination of oat flour, cashew butter, and coconut sugar, with plenty of dark chocolate for good measure.

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a straight on shot of one of the lentil burgers in a whole grain bun with tomatoes, caramelized onion and mushrooms, lettuce, and tomato

Hearty Beluga Lentil Burgers with Sun-Dried Tomato Aioli

Hearty beluga lentil burgers: Beluga (also know as black) lentils play a starring role in these hearty veggie burgers, along with walnuts, Kalamata olives, and rosemary. Topped with sun-dried tomato aioli, these burgers are a flavour bomb. Serve with crispy oven fries or a green salad!

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a high angle photo of a chicken wrap on a white plate, wrap is sliced in half to show the fillings, surrounded by dishes of the fillings on a light pink backdrop

Chipotle Chicken Ranch Sweet Potato Wraps

Chipotle chicken ranch sweet potato wraps for the win! These wholesome, flavourful wraps are filled with chipotle lime chicken, roasted sweet potato, quick pickled red onion, avocado, cheese, and Greek yogurt ranch for a meal the whole family will love.

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close up overhead shot of the smoothie bowl surrounded by a dish of raspberries, energy balls, and hemp

Raspberry Greek Yogurt Smoothie Bowl

This healthy raspberry Greek yogurt smoothie is packed with protein, fibre, calcium, and antioxidants. Everyone loves the bright pink colour and cold, creamy texture.

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