Up Beet Kitchen

  • Recipe Index
  • About
  • Contact
  • Subscribe
menu icon
go to homepage
  • Recipe Index
  • About
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Meal Planning

    What To Cook This Week: November 29th to December 5th, 2021

    Published: Nov 28, 2021 by Allison · This post may contain affiliate links · 2 Comments

    12 shares
    • Share
    • Tweet

    Welcome to this week’s edition of “What To Cook This Week!” We’ve got everything from a delicious and cozy breakfast bread to tacos to roasted winter salad to cake! It should be a tasty week- enjoy! 

    featured image for this post, an overhead photo of a bowl of chicken tortellini soup and the title of the post in bold text

    Happy Sunday! Here is your menu planning inspiration for this week. Stay cozy and I hope you enjoy some or all of these nourishing meals, snacks, and desserts!

    monday: Pumpkin Apple Oat Flour Bread

    striahg ton shot of the pumpkin apple oat flour bread, one slice being picked up in my hand

    Tuesday: Mole Cauliflower Tacos with Mango Salsa and Avocado Yogurt Sauce

    close up overhead shot of one mole cauliflower taco in a cast iron skillet on a pink backdrop

    Wednesday: roasted Brussels sprout and Butternut Squash Salad 

    an overhead shot of the Brussels sprout and squash salad on a blue platter with a container of the orange tahini dressing on the side

    thursday: Creamy Chicken Pesto Tortellini Soup

    overhead shot of a bowl of the soup on a striped black and grey towel with buns and lemon surrounding

    friday: Miso Garlic Butter Seared Salmon with Creamy Orzo

    overhead shot of a bowl of orzo and miso garlic butter seared salmon

    Saturday: Sweet Potato Chocolate Chip Oat Flour Sheet Cake

    straight on shot of a fork going into one of the slices of chocolate chip sweet potato oat flour cake

    Sunday: Green Eggs and Yams

    overhead shot of the greens, eggs, and yams bowls on a blue backdrop

    More Meal Planning

    • featured image for what to eat this week September 19th, photo of the one skillet chicken and rice in a bowl
      What To Eat This Week (September 19th-25th, 2022)
    • What To Eat This Week (September 5th-11th, 2022)
    • Pinterest image and featured image for the post with six of the seven recipe photos and the recipe title in the middle
      What To Eat This Week (August 29th-September 4th, 2022)
    • straight on shot of a cashew butter chocolate blondie on a white marble board
      What To Eat This Week (August 22nd-28th, 2022)

    Comments

    1. Helen says

      November 28, 2021 at 7:08 pm

      Great recipe ideas!

      Reply
      • Allison says

        November 28, 2021 at 7:19 pm

        I’m happy you find it helpful!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

    More about me

    Trending Recipes

    • a close up photo of brown rice chickpea casserole in a baking dish
      Chickpea Brown Rice Spinach Artichoke Casserole (Vegan)
    • close up of a carrot cake oatmeal bar with a bite taken out of it
      Carrot Cake Oatmeal Breakfast Bars (V + GF)
    • close up straight on photo of a slice of banana cream pie on a blue plate
      Raw Vegan Banana Cream Pie
    • close up photo of a bowl of carrot lentil salad
      Moroccan Lentil Carrot Salad (Vegan)

    Follow Along on Social Media

    • Instagram
    • Facebook
    • Pinterest

    Latest Posts

    • overhead photo of a bowl of peanut, chickpea, and sweet potato soup in a light pink bowl against a blue backdrop
      The Best Sweet Potato Recipes (Healthy)
    • The kale, quinoa, and chickpea salad in a large wooden bowl against a dark backdrop
      Kale Quinoa Chickpea Salad
    • a close up photo of a stack of the pancakes on a white plate. The pancakes are topped with butter, maple syrup, strawberries, and blueberries
      Healthy Oat Flour Pancakes with Greek Yogurt
    • close up, overhead view of a pizza with tuna, olives, red onion, and cheese on a white plate against a dark backdrop
      Easy Tuna Pizza (With Pita Crust)

    Footer

    back to top

    About

    • Privacy Policy
    • About Up Beet Kitchen

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact