Another week of delicious eats coming up! This week’s menu includes a seasonal white bean hummus, egg bowls, a satisfying seasonal salad, vegan enchiladas, a sheet pan chicken dinner, colourful chia pudding, and s’mores oatmeal squares.

Sheet Pan Moroccan Chicken and Sweet Potato Fry Bowls
These sheet pan Moroccan chicken and sweet potato fry bowls are our new favourite weeknight supper! Super flavourful, bright, and healthy, these bowls consist of Moroccan chicken, sweet potato oven fries, spinach, feta, and our new favourite pumpkin seed herb sauce. Serve some warm naan bread alongside these chicken bowls for a dreamy meal.
Almond Butter S’mores Oatmeal Squares (Vegan)
Wholesome almond butter s’mores oatmeal squares are the perfect summer treat. Made with healthy ingredients like oats, almond butter, coconut sugar, maple syrup, and dark chocolate, these squares are chewy, sweet, and delicious.
Blueberry Yogurt Chia Pudding Breakfast Bowl
This blueberry yogurt chia pudding breakfast bowl is a delicious and healthy breakfast to enjoy all summer long! Frozen blueberries are blended with yogurt and milk, then mixed with chia seeds and refrigerated until thickened into a pudding. Top with banana, granola, and nut butter for a no-fuss breakfast.
Creamy Eggplant Lentil Enchiladas (Vegan!)
These vegan eggplant and lentil enchiladas feature lentils and eggplant tossed in creamy, cheesy cashew sauce and a spicy red enchilada sauce on top.
Tempeh Grapefruit Avocado Salad with Cilantro Lime Dressing
This delicious, protein-packed vegan salad features smoky baked tempeh tossed with lettuce, grapefruit, avocado, red pepper, and cilantro lime pepita dressing.
Egg, Broccoli Pesto + Potato Bowls
Egg, broccoli pesto, and roasted potato bowls: A super healthy meal for breakfast, lunch, or dinner. Broccoli-walnut-parsley pesto, rosemary-roasted potatoes, greens, olives, and scrambled eggs come together in this vibrant, protein-packed vegetarian recipe.
This week, I’ll be sharing a Greek orzo salad, a dreamy skillet cookie, and Moroccan meatballs with turmeric tahini sauce and quinoa veggie pilaf.
If you enjoy these recipes and want to stay in the loop, please subscribe to my email list. You can also follow Up Beet Kitchen on social media: Instagram, Facebook, and Pinterest.
Comments
No Comments