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    Home » Meal Planning

    What to Cook This Week: November 1st to 7th, 2021

    Published: Oct 31, 2021 by Allison · This post may contain affiliate links · Leave a Comment

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    featured image for the post, a Pinterest graphic with "What to Cook This Week" in big letters

    Happy Sunday, everyone! What are you up to? Any fun Halloween plans? My mom and I are off to the farmer’s market and Whole Foods Market this morning, then to my brother and sister-in-law’s later. I’ve been cooking dinner for the fam on Sundays lately, while everyone else catches up on last minute yard work or watches the football game. It’s so much fun! I guess we’ll all take turns handing out candy to the little ones that come to their door, which will also be fun and will undoubtedly bring back memories of trick or treating! 

    I’m starting this weekly menu planning feature back up once again. Hope you all enjoy this/find it helpful! 

    this week’s menu plan: 

    monday: Korean BBQ Chicken Quesadillas with Kimchi Yogurt Sauce

    an overhead photo of a whole Korean bbq chicken quesadilla on a wooden board with avocado, kimchi yogurt sauce, and cucumber on top

    Tuesday: Sheet Pan Lemon Paprika Salmon with Avocado Sauce + Roasted Root Veggies

    wednesday: Red Curry Tofu Sandwiches with Mango Avocado Salsa

    straight on photo of the red curry tofu sandwich with a jar of tahini sauce and mango salsa in the background

    thursday: Chicken Kale Caesar salad with Tahini Dressing + Roasted Sweet Potato

    overhead photo of a big bowl of chicken tahini kale Caesar salad in a wooden bowl on a light pink backdrop

     

    Friday: Beet Pesto Pizza

    close up overhead shot of one slice of the pizza on a wooden board

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    Saturday Cozy Drink: Pumpkin Chai Hot Chocolate

    an overhead close up photo of the pumpkin chai hot chocolate

    Sunday: No-Bake Vegan Pumpkin Spice Nanaimo Bars

    straight on shot of a stack of the Nanaimo bars on a white plate

     

    Coming up this week, I’ll be sharing the following recipes: 

    -Pumpkin Oatmeal Breakfast Bars 
    -Roasted Beet and Pomegranate Kale Salad with Sweet and Spicy Pumpkin Seeds, Apple, and Gouda
    -Tahini Pumpkin Butter Chocolate Chip Cookies
    -Harvest Sweet Potato Nachos with Smoky Cinnamon Chickpeas and Apple Pomegranate Salsa
    -One Skillet Harvest Chicken and Rice with Butternut Squash, Apple, and Greens

    I hope that you have a wonderful Sunday! 

     

     

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    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

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