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two pinto pecan lettuce tacos are shown on a plate surrounded by avocado, cilantro, and lime. They are topped with sunflower seed sour cream.

Dairy-Free 'Nutella' French Toast Bake

Liver Cleansing and energizing beet grapefruit juice- endurance boosting and energizing. Lightly spiced with cayenne to rev up your metabolism.

Energizing Beet Grapefruit Endurance Juice

Vegan Parmesan Oven Fries with Buffalo Hummus

A healthy chocolate, almond butter, and avocado mousse recipe with maple syrup as the sweetener. A photo of 3 servings of mousse in ramekins.

Vegan Chocolate Almond Butter Mousse

Healing chickpea noodle soup: Two bowls of this healthy vegan soup are shown in this photo.

Cranberry Orange Granola with Cardamom

Vegan Lunch Prep Tempeh and Roasted Squash Buddha Bowls Recipe (an overhead photo of all of the components in a container with turmeric tahini sauce on the side)

Vegan Lunch Prep Tempeh and Squash Buddha Bowls with Turmeric Tahini Sauce

An overhead photo of a spoonful of cauliflower, turmeric, and potato soup, above a bowl of soup topped with roasted chickpeas.

Winter Glow Cauliflower, Turmeric, and Potato Soup

Vegan S'mores Cake Recipe (healthier since it is made with oat flour and spelt flour and sweetened with maple syrup and coconut sugar)

Crispy Smashed Potatoes with Avocado Hemp Aïoli

(Almost Raw) Vegan Nanaimo Bars

Homemade "Beyond Meat" Meatloaf with Miso Mushroom Gravy (Recipe)

Homemade "Beyond Meat" Meatloaf with Miso Gravy

Pomegranate Orange Gin and Tonic Recipe

Sweet Potato, Pepita, and Pomegranate Kale Salad for the holidays!

Healthy Chocolate Chunk Cookie Pie

Tempeh, Quinoa, and Sweet Potato Burgers

Pumpkin Spice and Pumpkin Seed Butter Chocolate Cups Recipe

Pumpkin Seed Butter and Pumpkin Spice Chocolate Cups

Beet, Cabbage, and Kidney Bean Borscht Recipe

Nourishing Beet, Cabbage, and Kidney Bean Borscht

Vegan Butternut Squash and Lentil Burritos

Curried Lentil and Butternut Squash Roti

Creamy Vegan Chocolate Steel Cut Oatmeal Recipe

Creamy Chocolate Steel Cut Oatmeal

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Vegan

Energizing Beet Grapefruit Endurance Juice

Vegan Parmesan Oven Fries with Buffalo Hummus

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Vegetarian

Dairy-Free 'Nutella' French Toast Bake

Healthy Chocolate Chunk Cookie Pie

Vegan Pumpkin Spelt Focaccia Skillet Bread

Dairy-Free 'Nutella' French Toast Bake

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Meet Allison

Hi there, I'm Allison! I make easy to follow, approachable, and nutritionally balanced plant-based recipes. I have a certificate in holistic nutrition and am an aspiring registered dietitian. I'm also an avid long distance runner, yogi, and tree hugger with a love of sweet potato fries and creating healthier versions of all your favourite comfort foods.

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About Up Beet Kitchen

Welcome to UpBeet Kitchen, a food blog that celebrates a positive and nourishing relationship with food, our bodies, and our planet. I'm Allison, and I'm so happy you're here! More →

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