Welcome to Up Beet Kitchen, a food and lifestyle blog with wholesome, nutrient-dense recipes and workouts that are designed to nourish and fuel healthy, active families!
THE LATEST
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TRENDING RECIPES
Top-rated fan favourite recipes are guaranteed to please.
- Chickpea Brown Rice Spinach Artichoke Casserole (Vegan)
- Carrot Cake Oatmeal Breakfast Bars (V + GF)
- Raw Vegan Banana Cream Pie
- Moroccan Lentil Carrot Salad (Vegan)
- Moroccan Chickpea Bowls with Herb Tahini Sauce
- Mediterranean Lentil Veggie Wraps
- Smashed Chickpea Avocado Dill Pickle Sandwiches
- Chili Lime Tofu Hummus Veggie Wraps
BROWSE RECIPES BY COURSE
Looking for a particular meal? I’ve got you covered with plenty of nourishing and delicious breakfast, lunch, dinner, and dessert recipes.
SPRING RECIPES
Celebrate the warmer weather with these healthy spring recipes.
BEST HEALTHY DINNER RECIPES
What’s for dinner? Thankfully, the answer is simple with any of these deliciously wholesome dinner recipes!
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FUN HANDHELD RECIPES
Because burgers, sandwiches, wraps, burritos, and tacos are more fun!
See more burger, sandwich, and wrap recipes
BALANCED BREAKFAST RECIPES
Get your day started on the right foot with these breakfast recipes! I love creating balanced breakfast recipes that give you a good boost from protein, wholesome carbs, and healthy fats.
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PLANT-POWERED RECIPES
These recipes contain no meat, dairy, eggs, or honey. They are proof that vegan food is delicious, flavourful, and satisfying!
See more vegan recipes
HEALTHY-ISH DESSERTS
Feed your sweet tooth with one of these healthy-ish dessert recipes.
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WORKOUTS
Build stronger muscles and cardiovascular stamina with these fun and challenging workouts created by a certified personal trainer and running coach.
