Feel good food for people on the move. Up Beet Kitchen is a food blog with wholesome and delicious recipes to fuel healthy, active lifestyles. You will find something for every dietary preference, including vegan, gluten-free, omnivore, and refined sugar-free recipes.
Recent Recipes
Trending Recipes
Our all-time reader favourite feel good recipes are guaranteed to please.
- Chickpea Brown Rice Spinach Artichoke Casserole (Vegan)
- Carrot Cake Oatmeal Breakfast Bars (V + GF)
- Raw Vegan Banana Cream Pie
- Moroccan Lentil Carrot Salad (Vegan)
- Moroccan Chickpea Bowls with Herb Tahini Sauce
- Mediterranean Lentil Veggie Wraps
- Smashed Chickpea Avocado Dill Pickle Sandwiches
- Chili Lime Tofu Hummus Veggie Wraps
Browse recipes by course
Looking for a particular meal? We’ve got you covered with plenty of nourishing breakfast, lunch, dinner, and dessert recipes.
In A Spring Mood
Celebrate the transition from winter to spring with these light yet nourishing recipes.
What’s For Dinner?
What’s for dinner? The dreaded question! Thankfully, the answer is simple with any of these deliciously wholesome dinner recipes!
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Salads For Springtime!
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Burgers, Sandwiches, and Wraps
See more burger, sandwich, and wrap recipes→
Spring and Summer Breakfast Recipes
Get your day started on the right foot with these fabulous warm weather breakfast recipes!
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Vegan Recipes
These recipes contain no meat, dairy, eggs, or honey. They are proof that vegan food is delicious, flavourful, and satisfying!
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Hi, I’m Allison
Welcome to Up Beet Kitchen, a food blog that specializes in wholesome and feel good recipes for people on the move! I love to work with whole foods to fuel healthy, active lifestyles.
Healthier Dessert Recipes
Feed your sweet tooth with one of these healthier dessert recipes! Here is a handful of our favourite sweet recipes. Many are free from refined sugar and flour.
See more healthier dessert recipes →