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    Home » All Recipes

    What To Eat This Week (August 8th-14th, 2022)

    Published: Aug 6, 2022 by Allison · This post may contain affiliate links · Leave a Comment

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    All the things to cook, bake, and eat this week, including banana Greek yogurt overnight oats and zucchini oatmeal bars, superb salads, burgers, hummus, and tacos!

    overhead photo of mole cauliflower tacos in a cast iron skillet. They are garnished with mango salsa and Avocado Crema.

    Trying to embrace all the summer abundance for the rest of August! This week’s menu incorporates plenty of corn, berries, herbs, greens, and cauliflower.

    an overhead shot of the overnight oats in a pink bowl topped with blueberries, raspberries, and granola, on a light pink backdrop

    Monday: Get the week off to a delicious start with these Greek Yogurt Banana Overnight Oats. I’ve been having these for breakfast on most weekdays this summer!

    an overhead photo of a bowl of the hummus surrounded by lime wedges, a plate of crackers and chips, a plate of cherry tomatoes, and some basil leaves

    Tuesday: Make this Roasted Corn and Jalapeño Hummus for a snack on Tuesday. This is also a delightful sandwich spread with cheddar cheese, crispy bacon, tomato, and greens.

    straight on shot of a Mexican turkey burger with chili lime mayo, on a white marble board with a can of IPA in behind

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    Wednesday: Mexican-Inspired Turkey Burgers would be a fabulous mid-week supper. Serve with sweet potato oven fries and a kale salad!

    a straight on photo of two of the bars stacked and the top one with a bite taken out of it to show texture

    Thursday: Chocolate Chip Zucchini Oatmeal Bars to put your bumper crop of zucchini to good use! They’re great for breakfast or snacks.

    overhead shot of the salad in a big bowl with cornbread muffins and a jar of the cilantro dressing beside it

    Friday: This Chipotle Tofu, Peach, and Corn Salad with Cilantro Pepita Dressing has to be one of my favourite summer salads. It’s a fun Friday salad. I love to serve this with some homemade cornbread muffins and a nice IPA, and enjoy it all al fresco.

    overhead photo of mole cauliflower tacos in a cast iron skillet. They are garnished with mango salsa and Avocado Crema.

    Saturday: Make some Mole Cauliflower Tacos with Mango Salsa for a fun Saturday supper. They’re big on flavour!

    a straight on shot of three cashew cookie dough bars with a bite taken out of the top one

    Sunday: And finally, whip up a batch of these Cashew Cookie Dough Energy Bars on Sunday for the week ahead.

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    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

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