These spicy sausage muhammara quesadillas combine spicy sausage, kale, olives, cheese, and a flavourful roasted red pepper walnut sauce. They are different, fun, and oh so flavourful! I was hesitant to post this recipe because I am not thrilled with how the photos turned out. But I love these spicy sausage muhammara quesadillas too darn […]
Sweet Potato Skillet Blondie With Oat Flour
This healthy sweet potato skillet blondie with oat flour is dense, gooey, and studded with chocolate chips. The icing on the cake (errr, blondie) is a classic brownie icing. While entirely optional, it really seals the deal. What is not optional? Serving this blondie warm, with a scoop of vanilla ice cream and caramel sauce! […]
Sheet Pan Moroccan Chicken and Sweet Potato Fry Bowls
These sheet pan Moroccan chicken and sweet potato fry bowls are our new favourite weeknight supper! Super flavourful, bright, and healthy, these bowls consist of Moroccan chicken, sweet potato oven fries, spinach, feta, and our new favourite pumpkin seed herb sauce. Serve some warm naan bread alongside these chicken bowls for a dreamy meal. Do […]
What To Eat This Week: 3/6/22
Here’s everything you should cook, bake, and eat this week! This week’s theme is healthy comfort food to help you through these last couple weeks of winter! What’s on your menu this week? WHAT TO EAT THIS WEEK Get the week off to an energizing start with this delicious Butternut Squash Broccoli Frittata. It’s one […]
Healthy S’mores Skillet Cookie
This healthy s’mores skillet cookie is made with wholesome ingredients like oat flour, almond butter, and coconut sugar! Nobody can resist this gooey, chocolatey treat! What’s more, it’s incredibly simple to make. Think cookies, but without the rolling out and flattening. The jumbo cookie is baked in a large cast iron skillet until browned around […]
Marinated Mediterranean White Beans
These lemony marinated Mediterranean white beans are full of flavour! These white beans are flavoured with lemon, extra-virgin olive oil, balsamic vinegar, capers, sun-dried tomatoes, feta, and herbs. Hi again! I am so in love with these marinated Mediterranean white beans! This is one of those “back pocket” recipes that you can turn to week […]
Vegan Peanut Butter Date Chocolate Bars (6 Ingredients!)
These six ingredient vegan peanut butter date chocolate bars are obsession-worthy! Simple salted date peanut butter dough is topped with cheerios and coated in dark chocolate for the absolute best healthy and easy vegan treat. Hi!!! It has been awhile since I last shared a dessert recipe. I guess I just got into a really […]
All My Favourite Healthy Snack Recipes (To Fuel Active People!)
Here is a roundup of my favourite healthy snack recipes from Up Beet Kitchen! These recipes are designed to provide good quality fuel to energize your workouts and help you recover afterwards! This recipe roundup features mostly sweet and a few savoury options for good measure. My Favourite Post-Workout Chocolate Tahini Protein Smoothie Chocolate Hemp […]
Hummus Pita Grilled Cheese
Your new food obsession comes in the form of this easy hummus pita grilled cheese! Sun-dried tomato hummus on pitas with spicy Havarti, parmesan, a drizzle of honey, and herb butter is totally divine! I just made this pita hummus grilled cheese today. And while I have plenty of recipes in the queue, I couldn’t […]
Butternut Squash Broccoli Baked Frittata
This healthy butternut squash broccoli baked frittata with two cheeses (brie and provolone) is full of flavour! In this recipe, roasted broccoli and butternut squash, cheese, eggs, and some seasonings are baked together in a cast iron skillet. Frittata is one of my favourite meals. It’s simple, nutritious, and affordable. It’s a great way to […]
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