My Favourite Recipes for Veganuary

Here is a roundup of my favourite recipes for Veganuary (vegan January). If you’ve never heard of Veganuary, it is a movement that aims to inspire people to eat vegan for the month of January! I have plenty of vegan recipes on Up Beet Kitchen, so I have decided to gather them up into one easy to access post.

two chia pudding parfaits on a white table with a vase of lilacs and a bunch of bananas in the background

Hi, friends! Hope you had an awesome weekend! What did I get up to? Well, let’s see. It really flew by. Saturday, I went out for a couple of walks, lifted weights, and made a fun family dinner. Today once again flew by. I went out for a nice walk and talk with my mom and spent the rest of the day planning for a personal chef client I’m cooking for this week. I made a creamy pesto pasta with smoky roasted cauliflower for dinner. It was truly wonderful!

As many of you likely already know, Up Beet Kitchen started out as a mainly vegan blog. While I have transitioned to share the full spectrum of recipes, vegan cooking will always hold a special place in my heart. And my vegan recipes are always my most popular ones!

So, with all that being said, I am sharing a full list of all of my favourite vegan recipes for you to enjoy all Veganuary long, and beyond. 🙂

I’m breaking down the list of vegan recipes into the following categories:

Breakfast
Smoothies and Warm Drinks
Appetizers and Snacks
Burgers, Sandwiches, Wraps, and Tacos
Satisfying Salads
Soups
Pasta, Bowls, and Bakes
Desserts

I hope that you enjoy these recipes as much as my family and I have enjoyed them over the years!

Vegan Breakfast Recipes

close up photo of one of the bars on a white plate with a bite taken out of it

Pumpkin Spice Pecan Baked Oatmeal Bars with Cashew Maple Icing

straight on shot of one of the bars with a bite taken out of it

Carrot Cake Oatmeal Breakfast Bars

Chia Pudding and Cherry Banana Soft Serve Parfaits

Note: Use vegan yogurt instead of Greek yogurt in the chia pudding!

straight on shot of a bowl of chunky monkey overnight oats with a dish of strawberries in the background

Chunky Monkey Overnight Oats with Coconut Oil Freezer Fudge

tahini tofu scramble overhead shot on blue plate

Tahini Tofu Scramble (an oldie but goodie recipe)

a straight on shot of one tofu Benedict with the sauce being spooned over top

Tofu Benedict with Hemp Hollandaise Sauce

Vegan Smoothie and warm drink Recipes

Mint Mango Kale Avocado Smoothie

straight on shot of the beet, raspberry, coconut yogurt smoothie in a tall glass with a stainless steel straw

Beet Raspberry Chia Coconut Yogurt Smoothie

straight on shot of the smoothie in a drinking glass with a steel straw

Pumpkin Spice Latte Smoothie

overhead shot of the smoothie in a drinking glass against a white marble slab

Chocolate Hemp Smoothie

“Eggnog” Smoothie Bowl

an overhead shot of two eggnog lattes in light blue mugs on a blue background

“Eggnog” Cashew Latte

Cashew Pumpkin Spice Latte

overhead shot of the latte in a nice mug on a grey backdrop

Dirty Chai Latte with Coconut Butter

Gingerbread Latte

Vegan Appetizer and snack Recipes

overhead shot of smoky carrot hummus on a wooden serving board surrounded by crackers, tortilla chips, and vegetables.

Smoky Roasted Carrot Hummus

straight on shot of someone dipping a slice of baguette into the white bean spinach artichoke dip

Spinach and Artichoke White Bean Dip

overhead shot of the energy bars on a wooden board with tahini maple drizzle on top

Tahini Banana Chai Oatmeal Snack Bars

straight on shot of a hand reaching for one of the energy balls and a bite taken out of it

Chocolate Super Seed Energy Balls

overhead shot of the pumpkin banana muffin on a white plate

Pumpkin Banana Spelt Muffins

Vegan Burger, Sandwich, Wrap, and Taco recipes

angled overhead shot of one of the vegan tofu wraps cut in half and stacked on top of each other on a white table

Crispy Tofu Hummus Caesar Veggie Wraps

two halves of a wrap stacked on top of each other

Buffalo Chickpea Wraps

overhead shot of a chili lime tofu wrap on a white plate on a blue backdrop

Chili Lime Tofu Hummus Wraps

straight on photo of the red curry tofu sandwich with a jar of tahini sauce and mango salsa in the background

Red Curry Tofu Sandwiches with Ginger Lime Tahini Sauce + Mango Avocado Salsa

slightly zoomed out straight on shot of a fully dressed Mediterranean lentil veggie burger

Mediterranean Lentil Burgers

overhead shot of the taco, garnished with avocado crema and pickled onion, on a wire rack

Black Bean and Carrot Rice Crispy Tacos (use vegan cheese and yogurt to make these vegan)

Satisfying Vegan Salad Recipes

overhead shot of a big wooden bowl of the salad on a light pink background

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Festive Delicata Squash Kale Salad with Miso Tahini Dressing

overhead shot of the salad with tempeh, grapefruit, avocado, and lettuce in a big cedar wood bowl on a pink backdrop

Tempeh Grapefruit Avocado Salad with Cilantro Lime Dressing

Lentil Quinoa Tabbouleh

overhead photo of a big wooden bowl containing the asparagus tahini caesar pasta salad

Asparagus Tahini Caesar Pasta Salad (Vegan)

overhead shot of a serving of roasted sweet potato kale salad with harissa tahini dressing in a pink bowl

Roasted Sweet Potato Kale Salad with Tahini Harissa Yogurt Dressing

an overhead shot of a serving of brown rice broccoli chickpea salad in a pink bowl

Chickpea Brown Rice Broccoli Salad with Balsamic Tahini Dressing

overhead shot of a bowl of quinoa black bean sweet potato salad against a blue backdrop

Black Bean, Quinoa + Sweet Potato Salad with Kale and Corn

an overhead shot of the beet and broccoli salad on a blue platter

Roasted Beet and Broccoli Salad with Green Tahini Dressing

close up overhead shot of a bowl of salad

Moroccan Carrot Lentil Salad

Vegan Soup Recipes

overhead shot of a bowl of the squash lentil apple soup

Curried Butternut Squash Red Lentil Soup with Apple and Ginger

overhead photo of a bowl of peanut chickpea sweet potato soup on blue towel

African Peanut, Chickpea, and Sweet Potato Soup

Southwestern White Bean, Quinoa, and Sweet Potato Soup

Winter Glow Cauliflower Turmeric Soup Recipe (a head-on shot) topped with roasted chickpeas

Cauliflower, Turmeric, and Potato Soup

Roasted Cauliflower, Fennel, and Apple Soup

Vegan Pasta, Bowl, and bake recipes

Creamy White Bean Basil Spinach Artichoke Pasta

straight on shot of a slice of vegan white bean pesto cream lasagna on a blue plate

White Bean Basil Pesto Cream Lasagna with Tofu Ricotta, Roasted Vegetables, and Herby Breadcrumbs

overhead shot of a bowl with roasted potato, beets, carrots, and steamed kale, roasted chickpeas, and nutritional yeast dressing drizzled over top

Roasted Root Vegetable Chickpea Bowls with Nutritional Yeast Dressing

overhead shot of one of the bowls with lentil meatballs, quinoa, kale, roasted vegetables, and roasted red pepper tahini sauce

Black Lentil Walnut Meatball Bowls

straight on shot of a bowl of vegan butternut squash pasta

Cheesy Vegan Butternut Squash and White Bean Pasta

overhead shot of a serving of pasta with roasted red pepper cream sauce

Vegan Date Night Pasta with Roasted Red Pepper Cream Sauce

overhead shot of a bowl of avocado pasta on a white backdrop

Vegan Avocado Pasta with Parmesan-Roasted Chickpeas

straight on shot of the brown rice chickpea casserole in a pan

Chickpea Brown Rice Spinach Artichoke Casserole (Vegan)

an overhead shot of the lentil mushroom pasta bake on a plate with a side of kale Caesar salad

Lentil Mushroom Pasta Bake with Sweet Potato Cheese Sauce (Vegan)

a close up straight on shot of vegan nachos in a skillet

Vegan Nachos Supreme with Spicy Barbecue Tofu

Vegan Dessert Recipes

overhead shot of a vegan gingerbread oat fudge bar with a bite taken out of it on a sheet of parchment paper

Vegan Gingerbread Oat Fudge Bars

an overhead shot of six sweet potato brownies on a white marble board with dishes of walnuts and chocolate chips on either side for decoration

Vegan Sweet Potato Brownies (Gluten-Free)

two of the bars on a white plate, one with a bite taken out of it

Vegan Chocolate Chunk Oatmeal Cookie Bars

straight on shot of mango cheesecakes on a white plate

Vegan Mini Mango Cheesecakes (No-Bake)

straight on shot of a slice of vegan chocolate cream pie on a white marble surface with a bite taken out of it

Vegan Chocolate Cream Pie (No Bake!)

straight on shot of a stack of the pecan cranberry chocolate chip cookies on a white plate

Vegan Chocolate Chip, Pecan, and Cranberry Cookies

straight on shot of a stack of four of the bars on a white plate

Vegan Pecan Caramel Bars

Have a wonderful week! If you want more wholesome and delicious recipes, be sure to follow Up Beet Kitchen on Instagram, Facebook, and Pinterest.

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