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    Home » Recipes » All Recipes

    My Favourite Recipes for Veganuary

    Published: Jan 2, 2022 Last Modified: Jan 2, 2022 by Allison

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    Here is a roundup of my favourite recipes for Veganuary (vegan January). If you’ve never heard of Veganuary, it is a movement that aims to inspire people to eat vegan for the month of January! I have plenty of vegan recipes on Up Beet Kitchen, so I have decided to gather them up into one easy to access post.

    two chia pudding parfaits on a white table with a vase of lilacs and a bunch of bananas in the background

    Hi, friends! Hope you had an awesome weekend! What did I get up to? Well, let’s see. It really flew by. Saturday, I went out for a couple of walks, lifted weights, and made a fun family dinner. Today once again flew by. I went out for a nice walk and talk with my mom and spent the rest of the day planning for a personal chef client I’m cooking for this week. I made a creamy pesto pasta with smoky roasted cauliflower for dinner. It was truly wonderful!

    As many of you likely already know, Up Beet Kitchen started out as a mainly vegan blog. While I have transitioned to share the full spectrum of recipes, vegan cooking will always hold a special place in my heart. And my vegan recipes are always my most popular ones!

    So, with all that being said, I am sharing a full list of all of my favourite vegan recipes for you to enjoy all Veganuary long, and beyond. 🙂

    I’m breaking down the list of vegan recipes into the following categories:

    • Breakfast
    • Smoothies and Warm Drinks
    • Appetizers and Snacks
    • Burgers, Sandwiches, Wraps, and Tacos
    • Satisfying Salads
    • Soups
    • Pasta, Bowls, and Bakes
    • Desserts

    I hope that you enjoy these recipes as much as my family and I have enjoyed them over the years!

    Vegan Breakfast Recipes

    close up photo of one of the bars on a white plate with a bite taken out of it

    Pumpkin Spice Pecan Baked Oatmeal Bars with Cashew Maple Icing

    straight on shot of one of the bars with a bite taken out of it

    Carrot Cake Oatmeal Breakfast Bars

    two chia pudding parfaits on a white table with a vase of lilacs and a bunch of bananas in the background

    Chia Pudding and Cherry Banana Soft Serve Parfaits

    Note: Use vegan yogurt instead of Greek yogurt in the chia pudding!

    straight on shot of a bowl of chunky monkey overnight oats with a dish of strawberries in the background

    Chunky Monkey Overnight Oats with Coconut Oil Freezer Fudge

    tahini tofu scramble overhead shot on blue plate

    Tahini Tofu Scramble (an oldie but goodie recipe)

    a straight on shot of one tofu Benedict with the sauce being spooned over top

    Tofu Benedict with Hemp Hollandaise Sauce

    Vegan Smoothie and warm drink Recipes

    a straight on shot of a mint mango kale avocado smoothie on a marble board with a stainless steel straw in it

    Mint Mango Kale Avocado Smoothie

    straight on shot of the beet, raspberry, coconut yogurt smoothie in a tall glass with a stainless steel straw

    Beet Raspberry Chia Coconut Yogurt Smoothie

    straight on shot of the smoothie in a drinking glass with a steel straw

    Pumpkin Spice Latte Smoothie

    overhead shot of the smoothie in a drinking glass against a white marble slab

    Chocolate Hemp Smoothie

    overhead shot of the fully dressed eggnog smoothie bowl topped with granola and frozen blueberries on a wooden backdrop

    “Eggnog” Smoothie Bowl

    an overhead shot of two eggnog lattes in light blue mugs on a blue background

    “Eggnog” Cashew Latte

    angled overhead shot of a cashew pumpkin spice latte in a light blue-grey mug with a plate of muffins in the background

    Cashew Pumpkin Spice Latte

    overhead shot of the latte in a nice mug on a grey backdrop

    Dirty Chai Latte with Coconut Butter

    overhead close up shot of the gingerbread latte

    Gingerbread Latte

    Vegan Appetizer and snack Recipes

    overhead shot of smoky carrot hummus on a wooden serving board surrounded by crackers, tortilla chips, and vegetables.

    Smoky Roasted Carrot Hummus

    straight on shot of someone dipping a slice of baguette into the white bean spinach artichoke dip

    Spinach and Artichoke White Bean Dip

    overhead shot of the energy bars on a wooden board with tahini maple drizzle on top

    Tahini Banana Chai Oatmeal Snack Bars

    straight on shot of a hand reaching for one of the energy balls and a bite taken out of it

    Chocolate Super Seed Energy Balls

    overhead shot of the pumpkin banana muffin on a white plate

    Pumpkin Banana Spelt Muffins

    Vegan Burger, Sandwich, Wrap, and Taco recipes

    angled overhead shot of one of the vegan tofu wraps cut in half and stacked on top of each other on a white table

    Crispy Tofu Hummus Caesar Veggie Wraps

    two halves of a wrap stacked on top of each other

    Buffalo Chickpea Wraps

    overhead shot of a chili lime tofu wrap on a white plate on a blue backdrop

    Chili Lime Tofu Hummus Wraps

    straight on photo of the red curry tofu sandwich with a jar of tahini sauce and mango salsa in the background

    Red Curry Tofu Sandwiches with Ginger Lime Tahini Sauce + Mango Avocado Salsa

    slightly zoomed out straight on shot of a fully dressed Mediterranean lentil veggie burger

    Mediterranean Lentil Burgers

    overhead shot of the taco, garnished with avocado crema and pickled onion, on a wire rack

    Black Bean and Carrot Rice Crispy Tacos (use vegan cheese and yogurt to make these vegan)

    Satisfying Vegan Salad Recipes

    overhead shot of a big wooden bowl of the salad on a light pink background

    Festive Delicata Squash Kale Salad with Miso Tahini Dressing

    overhead shot of the salad with tempeh, grapefruit, avocado, and lettuce in a big cedar wood bowl on a pink backdrop

    Tempeh Grapefruit Avocado Salad with Cilantro Lime Dressing

    overhead photo of a platter heaped with lentil quinoa tabbouleh

    Lentil Quinoa Tabbouleh

    overhead photo of a big wooden bowl containing the asparagus tahini caesar pasta salad

    Asparagus Tahini Caesar Pasta Salad (Vegan)

    overhead shot of a serving of roasted sweet potato kale salad with harissa tahini dressing in a pink bowl

    Roasted Sweet Potato Kale Salad with Tahini Harissa Yogurt Dressing

    an overhead shot of a serving of brown rice broccoli chickpea salad in a pink bowl

    Chickpea Brown Rice Broccoli Salad with Balsamic Tahini Dressing

    overhead shot of a bowl of quinoa black bean sweet potato salad against a blue backdrop

    Black Bean, Quinoa + Sweet Potato Salad with Kale and Corn

    an overhead shot of the beet and broccoli salad on a blue platter

    Roasted Beet and Broccoli Salad with Green Tahini Dressing

    close up overhead shot of a bowl of salad

    Moroccan Carrot Lentil Salad

    Vegan Soup Recipes

    overhead shot of a bowl of the squash lentil apple soup

    Curried Butternut Squash Red Lentil Soup with Apple and Ginger

    overhead photo of a bowl of peanut chickpea sweet potato soup on blue towel

    African Peanut, Chickpea, and Sweet Potato Soup

    overhead shot of a bowl of

    Southwestern White Bean, Quinoa, and Sweet Potato Soup

    Winter Glow Cauliflower Turmeric Soup Recipe (a head-on shot) topped with roasted chickpeas

    Cauliflower, Turmeric, and Potato Soup

    Roasted Cauliflower, Fennel, and Apple Soup

    Roasted Cauliflower, Fennel, and Apple Soup

    Vegan Pasta, Bowl, and bake recipes

    an overhead shot of a serving of the creamy white bean basil spinach artichoke pasta in a light pink bowl with garlic toast on the side

    Creamy White Bean Basil Spinach Artichoke Pasta

    straight on shot of a slice of vegan white bean pesto cream lasagna on a blue plate

    White Bean Basil Pesto Cream Lasagna with Tofu Ricotta, Roasted Vegetables, and Herby Breadcrumbs

    overhead shot of a bowl with roasted potato, beets, carrots, and steamed kale, roasted chickpeas, and nutritional yeast dressing drizzled over top

    Roasted Root Vegetable Chickpea Bowls with Nutritional Yeast Dressing

    overhead shot of one of the bowls with lentil meatballs, quinoa, kale, roasted vegetables, and roasted red pepper tahini sauce

    Black Lentil Walnut Meatball Bowls

    straight on shot of a bowl of vegan butternut squash pasta

    Cheesy Vegan Butternut Squash and White Bean Pasta

    overhead shot of a serving of pasta with roasted red pepper cream sauce

    Vegan Date Night Pasta with Roasted Red Pepper Cream Sauce

    overhead shot of a bowl of avocado pasta on a white backdrop

    Vegan Avocado Pasta with Parmesan-Roasted Chickpeas

    straight on shot of the brown rice chickpea casserole in a pan

    Chickpea Brown Rice Spinach Artichoke Casserole (Vegan)

    an overhead shot of the lentil mushroom pasta bake on a plate with a side of kale Caesar salad

    Lentil Mushroom Pasta Bake with Sweet Potato Cheese Sauce (Vegan)

    a close up straight on shot of vegan nachos in a skillet

    Vegan Nachos Supreme with Spicy Barbecue Tofu

    Vegan Dessert Recipes

    overhead shot of a vegan gingerbread oat fudge bar with a bite taken out of it on a sheet of parchment paper

    Vegan Gingerbread Oat Fudge Bars

    an overhead shot of six sweet potato brownies on a white marble board with dishes of walnuts and chocolate chips on either side for decoration

    Vegan Sweet Potato Brownies (Gluten-Free)

    two of the bars on a white plate, one with a bite taken out of it

    Vegan Chocolate Chunk Oatmeal Cookie Bars

    straight on shot of mango cheesecakes on a white plate

    Vegan Mini Mango Cheesecakes (No-Bake)

    straight on shot of a slice of vegan chocolate cream pie on a white marble surface with a bite taken out of it

    Vegan Chocolate Cream Pie (No Bake!)

    straight on shot of a stack of the pecan cranberry chocolate chip cookies on a white plate

    Vegan Chocolate Chip, Pecan, and Cranberry Cookies

    straight on shot of a stack of four of the bars on a white plate

    Vegan Pecan Caramel Bars

    Have a wonderful week! If you want more wholesome and delicious recipes, be sure to follow Up Beet Kitchen on Instagram, Facebook, and Pinterest.

    Don’t forget to subscribe so that you don’t miss any new posts or updates. Pssst… you’ll get a free 10-recipe ebook, “Power Bowls,” as a thank you gift!

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    Reader Interactions

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    1. Angie

      January 03, 2022 at 5:56 pm

      Fabulous display of recipes! Now I mm really motivated to start cooking/baking your food. Love the photos too!

      Reply
      • Allison

        January 03, 2022 at 8:55 pm

        That is great to hear! I am happy that this post has inspired you!! Enjoy.

        Reply

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