Healthy Sandwiches and Wraps Recipes
Upgrade your lunch routine with these wholesome healthy sandwiches and wraps that both kids and adults love. Pack your weekly meal rotation with nutrient-dense fillings, clever veggie-loaded spreads, and easy make-ahead wraps perfect for school lunchboxes or busy workdays. Enjoy fresh, portable, and satisfying meals that come together in minutes without sacrificing flavor.
-
Smashed Chickpea Avocado Dill Pickle Sandwiches
-
Loaded Lentil Falafel Pitas
-
Creamy Eggplant Lentil Enchiladas (Vegan!)
-
Vegan Greek Lemon Herb Tofu Naanwiches
-
Jerk Tofu Burritos with Avocado Cilantro Sauce
-
Spicy Tofu Almond Burgers
-
Lentil Broccoli Burritos with Tofu Ricotta
-
Chili Lime Tofu Hummus Veggie Wraps
-
Thai Tofu Pita Wraps with Red Curry Hummus and Peanut Sauce
-
BBQ Tofu Sandwiches with Slaw
-
Buffalo Chickpea Quesadillas (Vegan)
-
Egg, Pesto, and Sweet Potato Breakfast Burritos
-
Moroccan Breakfast Sandwiches with Egg, Harissa and Mint Tahini Sauce
-
Apple Cheddar Breakfast Quesadillas
-
Tempeh Reuben Sandwiches
-
Moroccan Chickpea Burgers with Cilantro Tahini Sauce
-
Mediterranean Lentil Burgers
-
Crispy Tofu Caesar Wraps
-
Tuna Egg Sandwich
-
Crispy Chickpea and Butternut Squash Tacos
-
Mexican-Inspired Turkey Burgers with Chili Lime Mayo
-
Mole Cauliflower Tacos with Mango Salsa + Avocado Yogurt Sauce
-
Spicy Sausage Muhammara Quesadillas
-
Hummus Pita Grilled Cheese
-
Mediterranean Lentil Veggie Wraps
-
Buffalo Tempeh Fajitas with Cashew Aioli
-
Red Curry Tofu Sandwiches with Mango Salsa + Tahini Sauce
-
Cauliflower Chickpea Shawarma with Herb Yogurt Tahini Sauce
-
Ten Favourite Vegan and Vegetarian Taco Recipes
-
Festive Salsa Verde Chicken Enchiladas with Squash and Brussels Sprouts
-
Korean BBQ Chicken Quesadillas with Kimchi Yogurt Sauce
-
Tempeh Bacon, Beet Pesto, Egg + Tomato Sandwiches
-
Chickpea Tinga Tostadadillas
-
Mexican Salmon Quinoa Burgers
-
Shawarma Turkey Burgers with Fried Halloumi + Tahini Yogurt Fennel Slaw
-
Moroccan Chicken Pitas with Garlicky Feta Honey Sauce
-
Black Bean, Carrot Rice, and Kale Crispy Tacos
-
Basil Pesto + Brie Grilled Cheese with Charred Broccoli and Chili Honey
-
Beyond Italian Sausage Wraps with White Bean Basil Pesto Hummus + Bruschetta
-
Broccoli White Bean Burgers with Brie and Lemon Dill Aioli
-
Hearty Beluga Lentil Burgers with Sun-Dried Tomato Aioli
-
Moroccan Chickpea + Roasted Vegetable Burritos with Green Tahini Sauce
