Your new food obsession comes in the form of this easy hummus pita grilled cheese! Sun-dried tomato hummus on pitas with spicy Havarti, parmesan, a drizzle of honey, and herb butter is totally divine!

I just made this pita hummus grilled cheese today. And while I have plenty of recipes in the queue, I couldn’t wait to share this one with you all. I have a feeling that it’s going to be a hit!
I took that classic pita and hummus combination and turned it into a grilled cheese! I made a sun-dried tomato hummus, spread it on a pita, sprinkled spicy Havarti and parmesan over top, drizzle on some honey, folded it over, spread the outsides with herb butter, and cooked it on a hot skillet until the cheese melted and the outsides were browned and crispy.
Are you drooling yet? I certainly am! I am imploring you to make this for lunch or dinner tomorrow! You simply must.
Here are the simple and delicious details!


Hummus Pita grilled cheese ingredients
- Sun-dried tomato hummus ingredients: Chickpeas, tahini, olive oil, garlic, sun-dried tomatoes, sea salt, pepper, smoked paprika, and lemon.
- Greek pitas (Thicker than regular pitas and much yummier!)
- Spicy havarti cheese
- Parmesan cheese
- Honey
- Salted butter
- Dried oregano
- Dried basil
- Garlic powder

how to make a Hummus Pita grilled cheese
First, make the hummus. Combine the chickpeas, tahini, olive oil, garlic, sun-dried tomatoes, sea salt, pepper, smoked paprika, and lemon in a food processor. Process until smooth.
Next, make the herb butter. Mix together the softened butter, oregano, basil, and garlic powder in a small bowl.
Assemble: Spread a generous amount of hummus over a pita. Sprinkle half of the pita with Havarti and parmesan. Drizzle with honey. Fold over. Spread the outsides of the pita with herb butter.
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Warm a skillet over medium heat. Once hot, cook the pita grilled cheese for 2-3 minutes per side, or until the cheese has melted and the outsides is browned and crisp. If the outside is browning too quickly, reduce the heat.
Remove from the heat and enjoy immediately!




what to serve with This Sandwich
I would recommend serving this pita hummus grilled cheese with soup or a salad! Any of the following would be great pairings:
- Curried Butternut Squash Red Lentil Soup with Apple and Ginger
- Vegan Spinach Potato Soup
- Festive Delicata Squash Kale Salad with Miso Tahini Dressing
- Roasted Brussels Sprout + Butternut Squash Salad with Halloumi, Dates + Orange Tahini Dressing (Just omit the halloumi since you are already having cheese in the pita!)
- Vegan Avocado Kale Caesar Salad with Roasted Squash and Beets

more deliciously Healthy Sandwich Recipes
- Crispy Tofu Hummus Caesar Veggie Wraps
- Red Curry Tofu Sandwiches with Mango Salsa + Tahini Sauce
- Tempeh Reuben Sandwiches with Caramelized Onions and Mushrooms
- Smashed Chickpea Avocado Dill Pickle Sandwiches
I hope that you love this hummus pita grilled cheese! If you make it, let me know how you enjoyed it by leaving a comment and rating below the post. And if you share a photo to Instagram, tag it @upbeet.kitchen and #upbeetkitchen.
Finally, if you want more wholesome and feel good recipes to help fuel your active lifestyle, follow Up Beet Kitchen on Instagram, Facebook, and Pinterest.
And enjoy!
Print
Hummus Pita Grilled Cheese
- Total Time: 21 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Your new food obsession comes in the form of this easy hummus pita grilled cheese! Sun-dried tomato hummus on pitas with spicy Havarti, parmesan, a drizzle of honey, and herb butter is totally divine!
Ingredients
Sun-Dried Tomato Hummus:
- 1 ½ cups cooked chickpeas (or 1 14-oz can, drained and rinsed)
- 3 tablespoons tahini
- 2 tablespoons extra-virgin olive oil
- 2 garlic cloves
- ¼ cup oil-packed sun-dried tomatoes, drained before measuring
- ½ teaspoon sea salt
- Freshly ground black pepper, to taste
- 1 teaspoon smoked paprika
- Juice of 1 lemon, plus more to taste
For Assembling the Pita Hummus Grilled Cheese Sandwiches
- 4 tablespoons salted butter, softened
- Small pinch of salt and pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon garlic powder
- 4 Greek pitas (thicker than normal pitas)
- 1 ½ cups shredded spicy Havarti cheese
- ½ cup shredded Parmesan cheese
- Honey, for drizzling
Instructions
-
First, make the hummus. Combine the chickpeas, tahini, olive oil, garlic, sun-dried tomatoes, sea salt, pepper, smoked paprika, and lemon juice in a food processor. Process until smooth.
-
Next, make the herb butter. Mix together the softened butter, a pinch of salt and pepper, oregano, basil, and garlic powder in a small bowl.
-
Assemble: Spread a generous amount of hummus over a pita. Sprinkle half of the pita with Havarti and parmesan. Drizzle with honey. Fold over. Spread the outsides of the pita with herb butter.
-
Warm a skillet over medium heat. Once hot, cook the pita grilled cheese for 2-3 minutes per side, or until the cheese has melted and the outside is browned and crisp. If the outside is browning too quickly, reduce the heat.
-
Remove from the heat and enjoy immediately!
- Prep Time: 15 minutes
- Cook Time: 6 minutes (per sandwich)
- Category: Main Course
Dale says
Fabulous!
Allison says
Thanks!! ??
Gilles says
So amazing. Love your recipes!
Allison says
Aw, that’s very kind of you! Thank you!
Alphonse says
This is my favourite of your sandwich recipes. So Good!!
Charlie says
Very tasty and fun!
Michelle says
This is a really good recipe. Very tasty and crunchy, like comfort food but healthy!
Andrew says
This is my favourite grilled cheese recipe!