These vegan oatmeal raisin almond butter cookies are a spin-off of my favourite vegan peanut butter oatmeal cookies! Instead of using peanut butter, however, you’ll use almond butter or sunflower seed butter and raisins instead of the optional chocolate chips! Who’s in the mood for cookies? I’ve fallen fast and hard for these vegan oatmeal […]
A Day of Intuitive Vegan Eating (What I Ate Wednesday)
It’s time for a fresh installment of What I Ate Wednesday! Can you believe it’s been several months since I shared my last WIAW? Me neither! Making a goal right now of not allowing another five months to pass before I share another one. Hold me to it? Here’s my day of vegan meals and […]
46-Minute Lower Body AMRAP Workout
This lower body AMRAP workout targets your quads, glutes, hamstrings, and calves. You’ll feel the burn and sculpt an amazing lower body when you add this workout to your routine. What is an AMRAP Workout? AMRAP stands for “As Many Reps As Possible.” In an AMRAP workout, your goal is to complete as many reps […]
Vegan Mango Lassi Smoothie
This vegan mango lassi smoothie is so creamy, refreshing, and delicious! Enjoy it at breakfast, as an afternoon snack, or as a cooling dessert after an Indian dinner! Happy Monday! I’m hoping that you had a nice Easter weekend, despite the pandemic and social distancing measures that are in place. We spent the weekend as […]
35-Minute Bodyweight Strength and Cardio EMOM Workout
This 35-minute bodyweight EMOM workout is a total body burner, so get ready to work! It consists of 4 rounds; for the first three rounds, you’ll alternate between 2 exercises, every minute on the minute for 10 minutes. The fourth round is a finisher, where you’ll do 4 different exercises for a specific number of […]
Vegan Easter Brunch Recipes
Here is my roundup of vegan Easter brunch recipes from the blog! I love a good festive brunch, especially when there are plenty of vegan options to be had! Whether you’re planning a full vegan brunch spread, or just want to offer a couple of vegan options at your gathering, I hope you enjoy some […]
Vegan Date Pecan Cinnamon Buns with Maple Almond Butter Glaze
These vegan date pecan cinnamon buns with maple almond butter glaze are the cinnamon buns from heaven. Don’t believe me? Try them for yourself. Behold the cinnamon buns of every man, woman, and child’s dreams–vegan or not. These are the buns you won’t mind waking up a few hours early to prepare. Even if you […]
45-Minute Calorie Torching Plyometric HIIT Workout
This 45-minute plyometric HIIT workout works every muscle in your body, including your heart. It consists of 45 seconds of work followed by 15 seconds of rest for a total of 45 minutes. If you can push yourself to the end of the 45 minutes, you will feel an incredible sense of accomplishment for the […]
Vegan Poutine Stuffed Sweet Potatoes
These vegan poutine stuffed sweet potatoes taste are a healthier take on a classic. They’re stuffed with kale, crispy chickpeas, miso mushroom gravy, and tofu ‘cheese.’ Here is another tasty stuffed sweet potato recipe that admittedly is more winter-y than spring-y, but early April is still that in-between time that warrants a recipe like this… […]
45-Minute Dumbbell, Kettlebell, and Cardio AMRAP Workout
This 45-minute dumbbell, kettlebell, and cardio AMRAP workout works your entire body, and will have you sweating from head to toe. It’s made up of four 10-minute rounds of non-stop movement with 2 minutes of rest between each round, so be prepared to work! I did this the other day and boy, did I feel […]
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