Seven healthy vegan dinner ideas to enjoy this week- everything from ultra healthy bowls to comforting pasta and burritos! Monday Loaded Lentil Falafel Pitas with Chipotle Tahini Sauce (Omit the feta, or use vegan feta, for a vegan version!) Tuesday Moroccan Chickpea Bowls Wednesday Buffalo Tempeh Fajitas Thursday Avocado Pasta with Parmesan-Roasted Chickpeas Friday […]
Lentil Broccoli Burritos with Tofu Ricotta
These vegan lentil broccoli burritos with tofu ricotta and sun-dried tomatoes are SO delicious! Packed with plant protein, iron, folate, and flavour, they are the perfect hearty vegan burrito. If I could only eat one thing for the rest of my life, it would be burritos. My love of burritos knows no bounds, and I […]
Vegan Strawberry Jam Oatmeal Almond Squares
These vegan strawberry jam oatmeal almond squares are gluten-free and refined-sugar free. Healthy enough for breakfast and snacks, yet indulgent enough for dessert- especially when served warm with a scoop of ice cream. I’m a chocoholic through and through, but I do love a good jammy oat square as a sweet treat from time to […]
Chickpea Brown Rice Broccoli Salad with Balsamic Tahini Dressing
This chickpea brown rice broccoli salad with sun-dried tomatoes, kale, olives, herbs, and more is tossed with tangy balsamic tahini dressing. It’s a warm winter salad that we have been obsessed with lately. You know how much I love my warm salads in the winter. Here is my latest addition to the collection: A warm […]
What To Make For Dinner This Week (7 Vegan Dinner Ideas)
I’m excited to introduce a new weekly feature here on Up Beet Kitchen: Weekly dinner menu plans! Every Sunday, you can find seven balanced, plant-based dinner ideas, plus some treats and snacks to round it all out. I hope that this feature helps to give you some inspiration in the meal planning department. 🙂 monday: […]
Oatmeal Banana Almond Breakfast Bars (Vegan, Gluten-Free)
These oatmeal banana almond breakfast bars with chocolate sweet potato icing are a breakfast lover’s dream come true! They’re vegan, gluten-free, and refined sugar-free, and are perfect for your morning meal or as an afternoon power snack. Are you a creature of habit at your morning meal, or do you like to switch things up […]
Vegan S’mores Bars
I’m in love… with these vegan s’mores bars. Believe me. Since making these bars this morning, I’ve made many trips into the kitchen, gazing longingly at the container that they are in, and then distracting myself with other things so as not to cave in to my deepest dessert desires before I’ve eaten a healthy […]
Black Bean and Delicata Squash Burrito Bowls
These black bean and delicata squash burrito bowls with brown rice, cabbage slaw, and avocado lime crema make a great balanced plant-based meal, no matter the season. Burrito bowls are one trend that I can most definitely get behind. What’s more wholesome satisfying at lunch or dinner than a bowl brimming with spicy beans, rice, […]
Spicy Tofu Almond Burgers
These Asian-inspired spicy tofu almond burgers with kimchi and sriracha aioli are packed with flavour and protein. A wholesome veggie burger recipe that will satisfy vegetarians and omnivores alike! My first (and most enduring) veggie burger love was the classic tofu burger from the well known Moosewood Restaurant cookbook. It recently came to my attention […]
Vegan Chocolate and Salted Caramel Tarts
These vegan chocolate and salted caramel tarts are a delightful sweet treat made with wholesome ingredients such as oats, dark chocolate, coconut sugar, and coconut milk. It has been a fun week here on the blog, hasn’t it? I’ve shared vegan macaroni and cheese with buffalo tofu and roasted beet and broccoli salad with green […]
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