This roasted beet and broccoli salad is drizzled with lemony green herb tahini dressing and sprinkled with pepitas, cranberries, and olives, giving it layer upon layer of flavour, colour, and texture! Of the many things that I learned while studying holistic nutrition, a key takeaway was the Ayurvedic perspective on eating with the seasons. In […]
Vegan Mac and Cheese with Buffalo Tofu
This vegan mac and cheese consists of butternut squash cheese sauce tossed with pasta that’s topped with an addictive buffalo tofu crumble! Perfect vegan recipe for game night, date night, or for feeding hungry kids or teenagers! Who’s in the mood for a vegan butternut squash mac and cheese with buffalo tofu? I know I […]
30+ Vegan Super Bowl Recipes for Game Day
Planning a vegan Super Bowl spread? Make it a breeze with over 30 of my favourite game day recipes, including appetizers, main dishes, and desserts! Well, I’m definitely a little late to the party, with the Super Bowl less than 24 hours away. But if you are scrambling to put together a Super Bowl menu, […]
Vegan Chocolate Vanilla Ice Cream Pie with Peanut Butter Fudge Sauce
For when you really want to impress without spending too much time baking a dessert, there’s this vegan chocolate vanilla ice cream pie with peanut butter hot fudge sauce! With a press-in date-walnut crust, two flavours of ice cream, and seductive peanut butter hot fudge sauce, this is my favourite dessert for sports night, date […]
Buffalo Tempeh Fajitas with Cashew Aioli
These buffalo tempeh fajitas with cashew aioli are the perfect fun recipe to bust out for sports night suppers or family fajita night. Consisting of battered (baked) Buffalo tempeh, garlicky cashew sauce, avocado, and more, they’re crave-worthy, and best enjoyed with an ice cold beer. I love Buffalo sauce, and I love tempeh. Why not […]
Spinach + Artichoke White Bean Dip (Vegan)
This vegan spinach and artichoke white bean dip is a delightfully creamy variation on classic spinach artichoke dip. It’s healthy, lightened-up version that’s dairy-free and nut-free! Over the holidays, I made a vegan spinach artichoke dip from Minimalist Baker’s cookbook. It was love at first bite, and definitely swoon-worthy. However, it was made with a […]
Moroccan Chickpea Burgers with Cilantro Tahini Sauce
These healthy vegan Moroccan chickpea sweet potato burgers with cilantro tahini sauce are easy to make, flavourful, and they hold together perfectly. If you’ve been reading Up Beet Kitchen for awhile, you know that I have a slight obsession with Moroccan flavours, evidenced by these Moroccan Chickpea Bowls and Loaded Moroccan Chickpea Baked Potatoes. It […]
Vegan Eggnog Latte
This vegan eggnog latte (or as I call it, the nut nog latte) is a creamy blend of cashews, non-dairy milk, coffee, maple syrup, and nutmeg. Reminiscent of eggnog in flavour and creaminess, we love it as an afternoon pick-me-up in our house. Good morning, and happy Saturday! Welcome to what seems to be a […]
Jerk Tofu Burritos with Avocado Cilantro Sauce
These jerk tofu burritos with avocado cilantro sauce are bursting with Caribbean flavours, protein, antioxidants, and colour. A couple of months ago, I posted a recipe for jerk tofu bowls. Jerk sauce has been one of my favourite flavour discoveries of late, and I’ve become a bit obsessed with finding different applications for it. This […]
Vegan Cauliflower Parmesan Bites
These vegan cauliflower parmesan bites are a wonderful way to enjoy cauliflower. Plus, they’re gluten-free and easy to make- a fun Italian spin on cauliflower wings. While my ancestral heritage is primarily German, Icelandic, and British, I think that I must have some Mediterranean blood, given my deep affinity for Italian, Greek, and Middle Eastern […]
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