I’m excited to introduce a new weekly feature here on Up Beet Kitchen: Weekly dinner menu plans! Every Sunday, you can find seven balanced, plant-based dinner ideas, plus some treats and snacks to round it all out. I hope that this feature helps to give you some inspiration in the meal planning department. 🙂
monday: Soup + Avocado Toast
Cauliflower, Turmeric, and Potato Soup, topped with roasted chickpeas and served with avocado toast.
Tuesday (Taco Tuesday!)
Butternut Squash + Crispy Chickpea Tacos with Zippy Parsley Sunflower Seed Sauce
Wednesday: Pasta Night
Lentil Walnut Bolognese + Avocado Kale Caesar Salad
Thursday: Loaded Potatoes
Black Bean and Quinoa Stuffed Sweet Potatoes (Serve with a simple green salad with vinaigrette, if desired.)
Friday: Pizza or Veggie Burger Night
Roasted Broccoli and Artichoke Pizza (make it vegan by swapping out the feta for vegan cheese) OR Moroccan Chickpea Burgers
Saturday: Wraps
Buffalo Chickpea Wraps (I love pairing them with this Spinach and Potato Soup)
Sunday: Pasta
White Bean Mac and Cheese with Broccoli and Sun-Dried Tomatoes
a couple of desserts and snacks to enjoy this week
Banana Oatmeal Almond Breakfast/Snack Bars With Chocolate Sweet Potato Icing
Happy cooking this week! I’m trying to figure out how to add downloadable grocery lists to these posts. Hopefully I’ll be able to add that to my future “What To Make For Dinner This Week” posts.
Finally, if you make any of these recipes, let me know how you enjoyed them! You can leave a comment and rating below each recipe post, and if you share a photo to Instagram, tag @upbeet.kitchen and #upbeetkitchen.
Enjoy! 🙂
Sue says
Allison, this is so much fun!! Thank you. I’ll post again and let you know what I make in a week.
Allison says
Hi Sue! My pleasure. 🙂 I can’t wait to hear what you make!