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    Home » Recipes » Lunch

    Lunch

    • overhead shot of the black bean hummus topped with cubed avocado and tomato
      Black Bean Hummus
    • overhead shot of three barbecue tempeh tacos to be used as a featured image for the post
      Barbecue Tempeh Tacos with Mango Salsa
    • straight on shot of the sweet potato fries on a blue plate loaded with the gravy, kale, and chickpeas.
      Loaded Sweet Potato Oven Fries with Miso Tahini Gravy, Greens, and Chickpeas
    • straight on shot of the meatballs in the cast iron skillet pan
      Sweet and Sour Tempeh Meatballs
    • overhead shot of a lentil falafel bliss bowl
      Lentil Falafel Bliss Bowls with Cashew Sunshine Sauce
    • overhead shot of a fully loaded buddha bowl on a wooden table
      Thai Red Curry Tempeh Buddha Bowls
    • close up of lentil falafel pita with the sauce drizzle on top
      Loaded Lentil Falafel Pitas
    • close up of a freshly baked falafel
      Easy Baked Lentil Falafels
    • an overhead shot of a wild rice and tofu buddha bowl with roasted beets and sweet potato, purple cabbage, and cranberry sunflower seed sauce in a white bowl with an orange towel around it
      Vegan Wild Rice and Tofu Buddha Bowls with Cranberry Sunflower Seed Sauce
    • an overhead shot of the lentil soup
      Southwestern Lentil, Kale, and Butternut Squash Soup
    • two halves of a wrap stacked on top of each other
      Vegan Buffalo Chickpea Wraps with Cashew Ranch
    • Festive Kale, Pomegranate, Pepita, and Sweet Potato Salad Recipe
      Sweet Potato, Pepita, and Pomegranate Kale Salad for the holidays!
    • Vegan Lunch Prep Tempeh and Roasted Squash Buddha Bowls Recipe (an overhead photo of all of the components in a container with turmeric tahini sauce on the side)
      Vegan Lunch Prep Tempeh and Squash Buddha Bowls with Turmeric Tahini Sauce
    • Beet, Cabbage, and Kidney Bean Borscht Recipe
      Nourishing Beet, Cabbage, and Kidney Bean Borscht
    • Homemade "Beyond Meat" Meatloaf with Miso Mushroom Gravy (Recipe)
      Homemade “Beyond Meat” Meatloaf with Miso Gravy
    • overhead shot of freshly baked enchiladas in a dish
      Chipotle Pinto Bean and Roasted Vegetable Enchiladas
    • a straight on shot of a fully loaded stuffed sweet potato on a wooden backdrop
      Black Bean and Quinoa Stuffed Sweet Potatoes
    • An overhead photo of a spoonful of cauliflower, turmeric, and potato soup, above a bowl of soup topped with roasted chickpeas.
      Cauliflower, Turmeric, and Potato Soup
    • an overhead shot of the salad
      Vegan Avocado Kale Caesar Salad with Roasted Squash and Beets
    • featured image showing a poutine stuffed sweet potato on a blue plate
      Vegan Poutine Stuffed Sweet Potatoes
    • Moroccan Lentil Dip Recipe
      Moroccan Lentil Dip
    • A healthy macrobiotic bowl with soba noodles, steamed broccoli, beet sauerkraut, marinated adzuki beans, cilantro, and a turmeric tahini sauce.
      Vegan Macrobiotic-Style Bowls with Adzuki Beans and Turmeric Tahini Sauce
    • two pinto pecan lettuce tacos are shown on a plate surrounded by avocado, cilantro, and lime. They are topped with sunflower seed sour cream.
      Pinto Pecan Lettuce Boats
    • A Green Goddess Pesto Pasta Salad made with avocado, cashews, and basil, tossed with chickpea pasta noodles and olives
      Green Goddess Pesto Pasta Salad
    • Tempeh, Mushroom, and Sweet Potato Empanadas topped with avocado, salsa verde, and chipotle mayo. A comforting vegan meal for fall.
      Tempeh, Mushroom, and Sweet Potato Empanadas
    • Vegan Parmesan Oven Fries with Buffalo Hummus are shown on a serving board
      Vegan Parmesan Oven Fries with Buffalo Hummus
    • an overhead shot of crispy baked tofu on a plate lined with parchment paper.
      Easy Crispy Baked Tofu (5 Ingredients)
    • three tacos stuffed with gochujang tofu, sunbutter sauce, kimchi, cabbage, and cilantro.
      Gochujang Tofu and Kimchi Tacos with Sunbutter Sauce
    • Vegetarian Sabich Sandwich Recipe
      Vegetarian Sabich Pita Sandwiches
    • Pulled Sweet Potato Tacos with Green Hemp Cream and Kale
    • Vegan breakfast bagel sandwich with avocado, tempeh, tomato, hummus, and pickled jalapenos
      Vegan Breakfast Sandwich with Tempeh, Avocado, and Tomato
    • Vegan Curried Chickpea Salad Sandwich (Mayo-Free)
      Vegan Curried Chickpea Salad Sandwich
    • barbecue chickpea bowls
      Barbecue Chickpea Bowls with Creamy Cabbage Slaw | Vegan and Gluten-Free
    • a photo showing a bowl of Thai green curry on a wooden backdrop surrounded by lime slices and cilantro sprigs
      Everyday Chickpea Thai Green Curry
    • High Protein Tempeh Chili Bowl
      High Protein Tempeh Chili (Vegan)
    • Healing chickpea noodle soup: Two bowls of this healthy vegan soup are shown in this photo.
      Healing Chickpea Noodle Soup
    • Vegan Creamy Broccoli White Bean Soup
      Creamy Broccoli White Bean Soup
    • Vegan Pumpkin Alfredo Rice Recipe
      Vegan Pumpkin Alfredo Rice
    • Apple Cheddar Breakfast Quesadillas
      Apple Cheddar Breakfast Quesadillas
    • Fall Harvest Pizza with Squash and Pesto
      Harvest Squash and Pesto Pizza
    • Roasted Cauliflower, Fennel, and Apple Soup
      Roasted Cauliflower, Fennel, and Apple Soup
    • Sweet Potato Black Bean Quesadillas with Feta
      Black Bean Sweet Potato Quesadillas

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    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

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