A vegan peppermint mocha made with wholesome and healthy ingredients? Now, that’s what I’m talking about! Non-dairy milk, strong coffee, almond butter, maple syrup, cocoa, dark chocolate, and peppermint extract are blended to creamy perfection in this blissful winter drink! Happy Saturday!!! What are you all up to today? Getting in lots of quality time […]
Loaded Moroccan Chickpea Baked Potatoes
These loaded Moroccan Chickpea Baked Potatoes are loaded with quick spicy Moroccan chickpea stew, lemon tahini sauce, herbs, pomegranate, and feta for the ultimate healthy plant-based comfort food meal! I’ve had a slight obsession with loaded baked potatoes during this fall and winter season. I was always a baked sweet potato kind of gal, but […]
Curried Butternut Squash Red Lentil Soup with Apple and Ginger
This Curried Butternut Squash Red Lentil Soup with Apple and Ginger is one of my favourite soups, period! It’s ultra creamy, thanks to the red lentils, as well as flavourful, cozy, and rich in protein and fibre. We have been enjoying this soup on repeat all throughout the fall. It’s about high time that I […]
Detox Cabbage Kale Slaw with Cranberry Vinaigrette
This detox cabbage kale slaw with cranberry vinaigrette will help reset your system after an indulgent holiday, yet it’s so delicious, no one will know just how healthy it is! I love indulging as much as the next person. Enjoying food is one of life’s greatest pleasures, in my opinion! But come January, I think […]
Easy Vegan Gingerbread Latte
This easy vegan gingerbread latte is made in the blender, so there’s no fancy equipment required to make a delicious and frothy latte at home! Another weekend is upon us! What do you have planned? I’m planning on going for my favourite long-ish run (we finally got some snow, and I love running through the […]
Total Body AMRAP Workout (45 Minutes)
This full body AMRAP workout takes 45 minutes to complete, and works your entire body from head to toe! You’ll be dripping with sweat, and all you need is a set of medium dumbbells, a mat, and a kettlebell to do it! I love AMRAP workouts! AMRAP stands for “As Many Reps/Rounds As Possible” […]
The Top 25 Vegan Recipes of 2020
The twenty most popular Up Beet Kitchen recipes in 2020 based on views and social shares, plus my five favourite recipes! Number 20: Vegan S’mores Bars Number 19: Vegan Nachos Supreme with Spicy Barbecue Tofu Number 18: Avocado Kale Caesar Salad Number 17: Cauliflower Walnut Taco Meat Number 16: Sweet Potato Pizza Crust Number 15: […]
White Bean and Butternut Squash Quesadillas
White bean and butternut squash quesadillas served with avocado artichoke dip are a winning appetizer or dinner! Packed with flavour, protein, and fibre, they’re satisfying and addictive. Well, if you’re looking for another fun nibble to complete your New Year’s Eve spread, here is another option: White Bean and Butternut Squash Quesadillas with Avocado Artichoke […]
Crispy Baked Vegan Chicken Tenders
Vegan chicken tenders made with tofu strips dunked into chickpea flour batter and nut parmesan, served with dill pickle ranch sauce! These are the best healthy vegan chicken tenders! While my proclamation that I’ve always disliked meat is mostly true, I have one confession: I did enjoy my mom’s homemade chicken tenders before going vegetarian. […]
Lentil, Cabbage, and Squash Soup
This easy, immunity-boosting lentil, cabbage, and squash soup is the perfect dish to enjoy after a period of indulgence or when you’re feeling under the weather. It’s hearty, nourishing, and restorative! If you celebrate, I hope you had a wonderful Christmas! And if you don’t, I hope you still enjoyed some relaxing time off. The […]
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