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    Home » Recipes

    Healthy Appetizer Recipes

    If you love healthy, delicious, and colourful appetizers to serve at gatherings large and small, you're in the right place! Browse dozens of tasty appetizer recipes that are sure to please even the pickiest of eaters. For the hummus lovers, I recommend trying my Harissa Hummus with Fried Halloumi and Orange Honey first. If pizza is more your thing, you must try my Polenta Pizza with Cilantro Lime Pesto!

    • overhead photo of the nachos on a sheet pan topped with avocado and pomegranate salsa
      Fall Harvest Sweet Potato Nachos
    • overhead photo of a bowl of the vegan sweet potato corn chowder against a grey backdrop
      Vegan Sweet Potato Corn Chowder
    • featured image for the Mediterranean seven layer dip
      Mediterranean Seven Layer Dip
    • a close up photo of the pesto in a glass container
      Easy Nut-Free Pesto
    • an overhead photo of a serving of the salad with blueberries, spinach, feta, cashews, and lemon mint dressing.
      Spinach, Blueberry and Feta Salad
    • featured image for the post, photo of one taco on a blue plate
      Crispy Chickpea and Butternut Squash Tacos
    • featured image for the post, an angled straight on shot of the finished recipe
      Loaded Chicken Shawarma Sweet Potato Fries
    • an overhead shot of the beet goat cheese crostini on a wire rack set against a blue background
      Roasted Beet and Honeyed Goat Cheese Crostini with Arugula and Walnuts
    • an overhead photo of a bowl of the hummus surrounded by lime wedges, a plate of crackers and chips, a plate of cherry tomatoes, and some basil leaves
      Roasted Corn and Jalapeño Hummus
    • featured image for the post, overhead close up shot of the dish on a blue platter set on a light pink surface
      Delicata Squash and Hot Honey Butter Walnuts on Lemon Ricotta
    • an overhead photo of the loaded buffalo tofu fries on a blue platter
      Loaded Buffalo Tofu Fries
    • an overhead shot of the vegan spinach potato soup in a white bowl
      Vegan Spinach Potato Soup (aka Green Goddess Soup)
    • overhead shot of cheesy beer battered cauliflower nuggets on a wooden tray topped with cilantro and jalapeno
      Cheesy Beer Battered Cauliflower Nuggets
    • overhead photo of the harissa hummus in a pink serving bowl
      Harissa Hummus with Halloumi, Orange Honey, and Charred Broccoli
    • straight on photo of a bowl of the green pea hummus surrounded by raw vegetables
      Green Pea Herb Hummus with Cheesy Pepita Sprinkle
    • overhead shot of a snack board with the pesto, honey whipped goat cheese, and pesto
      The Summer Market Snack Board with Beet Hummus, Pesto, and Honeyed Goat Cheese
    • an overhead shot of four slices of vegan polenta pizza on a white plate set on a dark blue backdrop
      Vegan Polenta Pizza with Cilantro Pepita Lime Pesto
    • an overhead shot of the crispy baked oven fries on a wooden tray with a dish of aioli
      The Ultimate Crispy Baked Fries
    • overhead shot of tofu chicken tenders on a wooden platter and parchment paper with dishes of the dipping sauce
      Crispy Baked Vegan Chicken Tenders
    • an overhead image of a stack of quesadilla triangles with a dollop of artichoke avocado dip on top
      White Bean and Butternut Squash Quesadillas
    • overhead shot of buckwheat pizza crust topped with melted cheese with a dish of pesto on the side
      Buckwheat Pizza Crust + Cheese Bread (GF + Yeast-Free)
    • an overhead shot of the green goddess hummus in a serving dish surrounded by pita and crackers
      Green Goddess Hummus
    • Spicy BBQ Cauliflower Wings (Vegan + Gluten-Free)
    • an overhead shot of a serving of brown rice broccoli chickpea salad in a pink bowl
      Chickpea Brown Rice Broccoli Salad with Balsamic Tahini Dressing
    • Smoky Roasted Carrot White Bean Hummus
    • straight on shot of the cauliflower parmesan bite being dipped into marinara sauce
      Vegan Cauliflower Parmesan Bites
    • an overhead shot of the salad on a blue platter
      Roasted Beet and Broccoli Salad with Green Tahini Dressing
    • straight on shot of someone dipping a slice of baguette into the white bean spinach artichoke dip
      Spinach + Artichoke White Bean Dip (Vegan)
    • close up overhead shot of the salad in a light pink bowl
      Tahini Kale Caesar Salad with Butternut Squash + Cranberries
    • overhead photo of the freshly baked pumpkin biscuits on a baking sheet
      Savoury Pumpkin Spelt Biscuits
    • an overhead shot of the nut parmesan crusted butternut squash on a white plate
      Nut Parmesan-Crusted Butternut Squash
    • a straight on shot of two samosas on a blue plate with a small dish of the cranberry mango chutney beside them
      Vegetarian Samosas with Sweet Potato + Cauliflower
    • Detox Kale Caesar Salad in a bowl topped with creamy cashew caesar dressing and tempeh bacon.
      Detox Kale Caesar Salad
    • overhead shot of sweet potato quinoa cakes with lemon dill tahini sauce on a white plate
      Sweet Potato Quinoa Cakes with Lemon Dill Tahini Sauce (Vegan)
    • Southwestern Kale Salad with Avocado Dressing + Polenta Croutons
    • straight on shot of the green power salad in a pale pink bowl
      Fennel, Grape, and Avocado Green Power Salad
    • A head-on shot displaying falafel tacos with zhoug, tahini sauce, and vegetables.
      Falafel Tacos with Avocado Zhoug and Yogurt Tahini Sauce
    • Tomato, Nectarine, and Cashew Cheese Salad
    • straight on image of someone picking up half of a vegan borek off of a white plate
      Vegan Borek with Tofu, Almonds, and Kale
    • Chipotle Hummus
    • straight on shot of the lentil salad on a blue plate
      Mediterranean Lentil Salad
    • overhead shot of the nachos supreme right before being served from a cast iron skillet
      Vegan Nachos Supreme with Spicy Barbecue Tofu

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    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

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