These vegan pumpkin spice oatmeal cookies pack a powerful punch! Oat flour, oats, pumpkin, maple syrup, almond butter, warming spices, and chocolate combine into one delightful vegan cookie. I am slowly but surely learning how to tune into my body. Instead of pushing through fatigue, I take breaks. When I have the energy, I push…
Desserts
No-Churn Vegan Chocolate Ice Cream
A no-churn vegan chocolate ice cream recipe that does not require an ice cream machine! Rich, creamy, and satisfying, this dairy free ice cream with coconut milk, cocoa, and maple syrup is made in a food processor. Remember those Chocolate Cashew Cookie Dough Balls I shared a few days ago? You may recall my off-handed…
Cashew Chocolate Cookie Dough Energy Balls
These cashew chocolate cookie dough energy balls are an essential addition to your healthy snack rotation. You’ll need just eight everyday ingredients including cashews, dates, oat flour, nut butter, and maple syrup to make these energizing bites. With September almost upon us, it’s back to school for some, and back to work for others. How…
Raw Vegan Blueberry Pecan Ice Cream Sandwiches
These Raw Vegan Blueberry Pecan Ice Cream Sandwiches are the ideal healthy dessert. Blueberry banana ‘ice cream’ is sandwiched between no-bake date-pecan cookies for a healthier take on the classic ice cream sandwich that we all know and love. Remember those classic ice cream sandwiches that we all knew and loved growing up? The ones…
Oil-Free Brownies | Gluten-Free + Vegan Option
Amazing oil-free brownies made with just 10 everyday ingredients! These brownies are gluten-free and can easily be made vegan by subbing a flax egg for the egg. They can be whipped up on a moment’s notice and are divine with a scoop of vegan vanilla ice cream!
Ultra Creamy Chocolate Chia Pudding
This ultra creamy chocolate chia pudding recipe is made with an instant cashew milk base. It’s best topped with berries, chia jam, cacao nibs, and hemp seeds for a nourishing breakfast or snack! Ahhhh, chia pudding. That vegan breakfast staple that we all love, but are afraid to admit that we are never quite satisfied…
No-Cook Strawberry Chia Seed Jam
This no-cook strawberry chia seed jam is a summer favourite in our house. Strawberries, chia seeds, maple syrup, and vanilla extract are blended in a food processor and thicken into jammy perfection in the refrigerator! It’s the perfect topping for toast, pancakes/waffles, ice cream, yogurt, chia pudding, and more. All my life, I’ve been spoiled…
Vegan Chocolate Dessert Pizza (Easy and Healthy!)
Behold the healthy vegan dessert pizza of your dreams, and mine, too! This delectable treat is made with a sunflower seed, oat flour, and maple cookie crust, and topped with an irresistible fudge icing made with an undetectable secret ingredient: avocado. This pizza is so healthy, you could easily enjoy it for breakfast with a…
Vegan Recipes for Canada Day and Fourth of July
Happy Canada Day weekend if you live here, and Happy Independence Day week if you live in the United States! If you live in neither country, well, happy summer! Here is a round-up of some of my favourite summer recipes from the blog. APPETIZER Mango Avocado Salsa SALADS Detox Kale Caesar Salad Mahalo Kale Salad…
Vegan Vanilla Maple Cupcakes with Chocolate Avocado Frosting + Happy 1st Birthday, UpBeet Kitchen!
Vegan vanilla maple cupcakes with chocolate avocado frosting to celebrate UpBeet Kitchen’s first birthday! These beauties are the perfect dessert for celebrations all summer long.