Cozy right up with this Vegan Dirty Chai Latte. Made with strong chai tea, plant milk, strong coffee (or espresso), almond butter, coconut butter, maple syrup, and vanilla, this hot tonic is both warming and energizing. I love it as an afternoon pick-me-up! A couple of years ago, I learned about the dirty chai. For…
Desserts
Vegan Pumpkin Spice Latte
This delicious vegan pumpkin spice latte is warming, satisfying, and comforting. Made with strong coffee instead of espresso, plus non-dairy milk, pumpkin puree, pumpkin pie spice, MCT oil, sunflower seed butter, vanilla, and date. Do you remember last winter, in the early stages of my blog, when I would post a drink recipe along with…
Vegan Peanut Butter and Jam Cookies
Vegan Peanut Butter and Jam Sandwich Cookies that just happen to be good for you! Oil-free, gluten-free, but big on flavour, these cookies are made with oat flour and coconut sugar. I attended elementary school in the early 2000s, when you could still take peanut butter and jam sandwiches for lunch. Some kids at my…
Healthy Chocolate Date Walnut Cake
This chocolate, date, and walnut cake is a healthier version of an old classic called polka dater cake! The chocolate, date, walnut combination is retained, but we replace white sugar with lower glycemic coconut sugar and white flour with spelt flour. While this recipe is not vegan as written, you can likely veganize it by…
Espresso, Almond Butter, and Maca Smoothie
This espresso, almond butter, and maca smoothie is ultra energizing. Maca is an adaptogen that helps the body adapt to stress while also increasing energy and stamina. Combined with banana, espresso, almond butter, and coconut milk, this is one power-packed smoothie! Happy Sunday! And happy fall! Hoping you’ve had a chance to spend some time…
Vegan Pumpkin Spice Oatmeal Cookies
These vegan pumpkin spice oatmeal cookies pack a powerful punch! Oat flour, oats, pumpkin, maple syrup, almond butter, warming spices, and chocolate combine into one delightful vegan cookie. I am slowly but surely learning how to tune into my body. Instead of pushing through fatigue, I take breaks. When I have the energy, I push…
No-Churn Vegan Chocolate Ice Cream
A no-churn vegan chocolate ice cream recipe that does not require an ice cream machine! Rich, creamy, and satisfying, this dairy free ice cream with coconut milk, cocoa, and maple syrup is made in a food processor. Remember those Chocolate Cashew Cookie Dough Balls I shared a few days ago? You may recall my off-handed…
Cashew Chocolate Cookie Dough Energy Balls
These cashew chocolate cookie dough energy balls are an essential addition to your healthy snack rotation. You’ll need just eight everyday ingredients including cashews, dates, oat flour, nut butter, and maple syrup to make these energizing bites. With September almost upon us, it’s back to school for some, and back to work for others. How…
Raw Vegan Blueberry Pecan Ice Cream Sandwiches
These Raw Vegan Blueberry Pecan Ice Cream Sandwiches are the ideal healthy dessert. Blueberry banana ‘ice cream’ is sandwiched between no-bake date-pecan cookies for a healthier take on the classic ice cream sandwich that we all know and love. Remember those classic ice cream sandwiches that we all knew and loved growing up? The ones…
Oil-Free Brownies | Gluten-Free + Vegan Option
Amazing oil-free brownies made with just 10 everyday ingredients! These brownies are gluten-free and can easily be made vegan by subbing a flax egg for the egg. They can be whipped up on a moment’s notice and are divine with a scoop of vegan vanilla ice cream!
