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    Home » Recipes » All Recipes

    Oat Flour Gingerbread Pumpkin Muffins

    Published: Dec 1, 2021 Last Modified: Dec 21, 2021 by Allison

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    These oat flour gingerbread pumpkin muffins are the perfect muffins to usher in the month of December. Molasses, gingerbread spices, pumpkin, oat flour, maple syrup, butter, and eggs make up these wholesome muffins that can be enjoyed for breakfast and snacks.

    straight on shot of the pumpkin gingerbread muffins, two stacked on a wooden board with a vase of flowers in behind.

    Happy December, everyone!

    I have more muffins for you today! This could be my very favourite muffin recipe that I have ever developed. I am a real sucker for gingerbread, and these muffins encapsulate everything that I love about it. The warm spices with the dark molasses colour and rich sweetness, coupled with the moisture of pumpkin, make these healthy muffins totally tantalizing!

    They’re very wholesome and healthy, so you can enjoy them for breakfast. They also make a great afternoon snack for children and adults alike.

    Oh, and they are also incredibly easy to make!

    overhead shot of several of the muffins on a wire rack with a mug of hot chocolate and a vase of flowers

    Why You’ll Love These Muffins

    • Easy to make: Why buy store-bought muffins that are laden with sugar and processed ingredients when it takes just minutes to make your own?
    • Naturally gluten-free: Oat flour is used in place of wheat flour in these muffins, so they are naturally gluten-free. If gluten is an issue for you, be sure to use certified gluten-free oat flour.
    • Cozy: You can’t beat gingerbread spices and molasses when you want to feel cozy.

    angled shot of the pumpkin gingerbread muffins on a wire rack against a mug of hot cocoa

    ingredients you’ll need

    To make these oat flour gingerbread pumpkin muffins, you’ll need butter, eggs, pumpkin puree, maple syrup, molasses, vanilla, milk, oat flour, baking soda, baking powder, sea salt, cinnamon, ginger, nutmeg, and cloves.

    close up overhead shot of all the muffins on an orange towel

    overhead shot of one muffin with a bite taken out of it

    the method

    Preheat the oven to 350 F and grease a muffin pan, or line with paper liners.

    In a large bowl, beat the eggs. Whisk in the butter, pumpkin, maple syrup, molasses, vanilla, and milk.

    In a medium bowl, stir together the oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves.

    Add the dry ingredients to the wet ingredients and whisk to combine.

    Spoon the batter evenly among the prepared muffin cups and bake for 22-25 minutes, or until a toothpick inserted into the centre of a muffin comes out clean.

    Let cool for a few minutes in the muffin tin, then transfer them onto a wire rack.

    Once cool, store the muffins in an airtight container at room temperature for four days, or in the fridge for one week.

    straight on shot of a muffin on a wooden board with a bite taken out of it

    straight on shot of a muffin leaned up against a mug of hot cocoa

    more healthy muffin recipes to try

    • Brown Butter Apple Oat Flour Muffins
    • Sweet Potato Oat Flour Muffins with Vanilla, Chai, and Chocolate
    • Vegan Pumpkin Banana Spelt Muffins

    straighten shot of a muffin on a wooden board with a bite taken out of it

    all the muffins on a wooden board, with a vase of flowers and a mug of hot cocoa in the background

    straight on close up of one of the muffins on a wooden board with a mug of hot cocoa in behind

    Well, that’s all from me today! I will be back on Friday with a recipe for festive salsa verde chicken, Brussels sprout, and squash enchiladas.

    I hope that you love these oat flour gingerbread pumpkin muffins! If you make them, let me know how you enjoyed them by leaving a comment and rating below the post. And if you share a photo to Instagram, tag it @upbeet.kitchen and #upbeetkitchen. I love seeing what you’ve made.

    Enjoy!

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    straight on shot of the pumpkin gingerbread muffins, two stacked on a wooden board with a vase of flowers in behind.

    Oat Flour Gingerbread Pumpkin Muffins


    ★★★★★

    5 from 3 reviews

    • Author: Allison
    • Total Time: 35 minutes
    • Yield: 12 muffins 1x
    Print Recipe
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    Description

    These oat flour gingerbread pumpkin muffins are the perfect muffins to usher in the month of December. Molasses, gingerbread spices, pumpkin, oat flour, maple syrup, butter, and eggs make up these wholesome muffins that can be enjoyed for breakfast and snacks.


    Ingredients

    Scale
    • 2 large eggs, at room temperature
    • ⅓ cup salted butter, melted
    • 1 cup pumpkin puree
    • ⅓ cup maple syrup
    • ⅓ cup blackstrap molasses
    • 1 teaspoon vanilla extract
    • ⅓ cup milk, at room temperature
    • 2 cups oat flour
    • 1 teaspoon baking soda
    • 1 teaspoon baking powder
    • ¼ teaspoon sea salt
    • 1 teaspoon cinnamon
    • 1 teaspoon ginger
    • ½ teaspoon nutmeg
    • ⅛ teaspoon cloves

    Instructions

    1. Preheat the oven to 350 F and grease a muffin pan, or line with paper liners.
    2. In a large bowl, beat the eggs. Whisk in the butter, pumpkin, maple syrup, molasses, vanilla, and milk.
    3. In a medium bowl, stir together the oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves.
    4. Add the dry ingredients to the wet ingredients and whisk to combine.
    5. Spoon the batter evenly among the prepared muffin cups and bake for 22-25 minutes, or until a toothpick inserted into the centre of a muffin comes out clean.
    6. Let cool for a few minutes in the muffin tin, then transfer them onto a wire rack.
    7. Once cool, store the muffins in an airtight container at room temperature for four days, or in the fridge for one week.
    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Category: Snack, Breakfast

    Keywords: oat flour gingerbread pumpkin muffin recipe

    Did you make this recipe?

    Tag @upbeet.kitchen on Instagram and hashtag it #upbeetkitchen

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    Reader Interactions

    Comments

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      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Ralf

      December 02, 2021 at 9:32 am

      These are the best muffins that I have come across. Great start to my day, wholesome and tasty!

      ★★★★★

      Reply
    2. Anne

      December 17, 2021 at 5:04 pm

      Superb muffins.

      ★★★★★

      Reply
      • Allison

        December 20, 2021 at 5:02 pm

        Thank you very much! I just might have to make these again on Christmas morning! 🙂

        Reply
    3. Shannon

      December 20, 2021 at 4:57 pm

      The best muffin recipe I have found. I now make this on the weekends for weekday breakfast and snacks for my family. You have so many great recipes on your blog!.

      ★★★★★

      Reply
      • Allison

        December 20, 2021 at 5:06 pm

        Oh wow, that is wonderful to hear! It great energizing breakfast muffin, that’s for sure!

        Reply

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    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog that specializes in wholesome and feel good recipes for people on the move! I love to work with whole foods to fuel healthy, active lifestyles.

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