These loaded buffalo tofu fries consist of oven-baked fries topped with shredded tofu cooked in a buffalo sauce, along with cooling yogurt ranch sauce and raw vegetables. Enjoy this dish as a vegetarian game day option, or any time that you’re craving healthy comfort food! I developed and photographed this recipe quite a few weeks […]
Pumpkin Chai Hot Chocolate (Vegan)
Warm up on a chilly fall day with this pumpkin chai hot chocolate. It’s easy to make, rich, and perfectly sweet. Plus, it’s accented with chai spices: cinnamon, ginger, cardamom, and black pepper! As a lifelong hot chocolate lover, I am constantly looking for new twists on the classic drink. In young adulthood, I also […]
Korean BBQ Chicken Quesadillas with Kimchi Yogurt Sauce
These Korean chicken quesadillas with kimchi yogurt sauce are made with a chicken, cabbage, carrot, ginger, and garlic filling that’s infused with tamari, gochujang, barbecue sauce, and toasted sesame oil. It’s loaded into tortillas with cheese. The quesadillas are then baked or fried in a skillet, and served with kimchi yogurt sauce. Hi everybody! Long […]
Red Curry Tofu Sandwiches with Mango Salsa + Tahini Sauce
Spicing things up for dinnertime with these red curry tofu sandwiches with mango salsa and tahini sauce. Tofu baked in a flavourful red curry marinade is piled onto buns and topped with mango-avocado salsa and tahini sauce. This is a wonderful, different vegan meal that’s full of flavour and nutrition. Who’s looking for a different […]
Apple Pie Blended Baked Oats
Hopping on the baked oats train with these apple pie blended baked oats. A handful of healthy ingredients including oats, egg, almond milk, applesauce, peanut butter, maple syrup, and spices are thrown into a blender, blended up until smooth, poured into ramekins, and baked. The perfect healthy fall breakfast or snack recipe, these blended baked […]
What I Ate Wednesday | 10/06/21
Welcome to this week’s edition of What I Ate Wednesday! Here is what I ate today. As always, these posts are meant to be fun, informal, and informative. I am by no means telling you what and how I eat. I simply hope that these posts inspire you to nourish yourself with some delicious and […]
My Favourite Post-Workout Chocolate Tahini Protein Smoothie
Sharing my favourite post-workout chocolate tahini protein smoothie today. I have been making this often for the past few weeks, and I can’t get enough of it. It tastes just like a chocolate milkshake! It’s made with tahini, cocoa, protein powder, frozen bananas, and non-dairy milk. This smoothie makes 2 snack-sized portions or 1 meal-sized […]
Sheet Pan Lemon Paprika Salmon with Dilly Avocado Sauce and Roasted Root Vegetables
Healthy sheet pan salmon baked in a lemon garlic paprika sauce, served with roasted root vegetables, kale, quinoa, and dilly avocado sauce is the perfect wholesome family dinner. Serve everything up in a bowl for a great weeknight supper. Don’t the colours of this bowl make you happy? I live for this time of the […]
Harissa Hummus with Halloumi, Orange Honey, and Charred Broccoli
Up your hummus game with this harissa hummus that’s topped with halloumi, orange-infused honey, and charred broccoli! It’s just perfect for entertaining, with all the sweet, salty, smoky, and tangy flavours you could ask for. Well, as it turns out, I really miss posting on a regular basis. I’m going to make a goal of […]
September Coffee Date
Hi everyone, welcome to my first coffee date post in a very long time (two years?!). Here’s a little update on life lately, including this past summer, and what you can expect from me in the coming months. Grab a coffee (or scroll down for my favourite pumpkin spice blender latte recipe of late) and enjoy. 🙂 […]
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