A totally decadent dairy-free ‘Nutella’ French Toast Bake recipe to enjoy as a weekend breakfast. One area of recipe development that I seem to be lacking in is the breakfast department. Compared to my lunch and dinner offerings, my breakfast page is, well, a little bit paltry. I hope to change that, beginning with my […]
Energizing Beet Grapefruit Endurance Juice
This beet grapefruit endurance juice recipe is inspired by the Liver Cleanse juice from Bliss in Victoria, British Columbia. My version incorporates beets, grapefruit, lemon, and cayenne, and is made in a blender rather than a juicer. Way back in 2015, I was studying Holistic Nutrition at Pacific Rim College in Victoria, British Columbia. It […]
Vegan Parmesan Oven Fries with Buffalo Hummus
Totally addictive vegan parmesan oven fries made with wholesome russet potatoes and cashew parmesan, and served with buffalo hummus. Perfect vegan game day fare! A couple of months ago, I went out for lunch to Grow Your Roots Vegan Cafe with a friend. I ordered a buffalo chick’n burrito with a side salad, while my […]
Vegan Chocolate Almond Butter Mousse
A healthy vegan chocolate avocado mousse recipe featuring almond butter, maple syrup, and melted dark chocolate. Heart healthy and full of vitamin E, it’ll make you look and feel radiant. I don’t know about you, but I’ve always found plain old chocolate avocado pudding to be a bit lacklustre. Sure, the cocoa and maple syrup […]
Healing Chickpea Noodle Soup
Chase away the sniffles with this nourishing, healing, and spicy vegan chickpea noodle soup. It’s chock full of good stuff: broth, vegetables, chickpeas, noodles, turmeric, cayenne, miso, and lemon. There aren’t many occasions when I feel left out as a vegetarian, what with all the delicious and nourishing plant-based recipes and foods out there. The […]
Cranberry Orange Granola with Cardamom
This simple, hearty cranberry orange granola features cardamom, nuts, and almond or sunflower seed butter. It’s delicious on its own, or served with plant milk, yogurt, and fruit for breakfast. Packed with healthy fat, fibre, and refined sugar-free, it’ll make you feel as good as it tastes. Given my affinity for granola, it’s surprising that, […]
Vegan Lunch Prep Tempeh and Squash Buddha Bowls with Turmeric Tahini Sauce
Look no further than these tempeh and roasted squash buddha bowls to get you through almost a full week of work lunches! These bowls are packed with maple-balsamic baked tempeh, roasted delicata squash, quinoa, steamed broccoli, raw shredded cabbage, herbs, and an addictive turmeric tahini sauce that you’ll want to pour over everything. Perhaps your […]
Cauliflower, Turmeric, and Potato Soup
Keep your glow all year long with this comforting vegan cauliflower, turmeric, and potato soup. It’s brimming with anti-inflammatory turmeric, antioxidants, and warming spices, and provides plenty of sustenance thanks to the coconut milk and potatoes blended in. Deciding on a name for this soup came down to a toss-up between “Winter Glow Soup” and […]
Vegan S’mores Cake
A healthy (ish!) vegan s’mores cake made with an oat, nut, and maple crust and a gooey, fudgey chocolate cake interior, topped with perfectly browned vegan marshmallows and melty dark chocolate. You might be wondering why I’m choosing to share this obviously NOT Whole 30, paleo, keto, clean eating, or *insert fad diet here* recipe […]
Crispy Smashed Potatoes with Avocado Hemp Aïoli
These crispy smashed potatoes with avocado hemp aïoli make the perfect addition to your plant-powered hors d’oeuvres spread! Fair warning: These are addictive, so you might want to make extra. Surely I am not alone in feeling as though 2019 flew by. I am finding it hard to believe that the decade is coming to […]
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