Shawarma turkey burgers with tahini yogurt fennel cabbage slaw feature wholesome, simple shawarma-spiced turkey patties topped with fried halloumi and a simple cabbage fennel slaw dressed with lemon tahini yogurt sauce. An awesome summer burger that’s just a touch more special than the average turkey burger, but surprisingly easy to make. So skip those store-bought, […]
Lentil Quinoa Tabbouleh
This simple, healthy, gluten-free lentil quinoa tabbouleh turns a traditional Middle Eastern side dish into a meal-sized salad. Made with just a handful of summer ingredients, including cucumber, herbs, tomato, lentils, and quinoa, this recipe is a must-have for summer picnics and other such outdoor get-togethers. It’s also the perfect low-fuss weekday meal. Keeping things […]
Moroccan Chicken Pitas with Garlicky Feta Honey Sauce
These Moroccan Chicken Pitas with Garlicky Honey Feta Sauce and a rainbow of vegetables are the perfect healthy, flavourful weeknight chicken pitas. Moroccan-spiced baked chicken, garlic honey feta sauce, roasted sweet potatoes, cabbage slaw, and crunchy raw veggies make the ultimate homemade chicken pita sandwiches that are 10 times better than takeout! Happy Monday, everyone! […]
An announcement.
I am announcing a change coming to Up Beet Kitchen this week: Going forward, Up Beet Kitchen will be a flexitarian food blog with recipes that emphasize eating sustainably and with the seasons, including some meat and fish. As some of you know, I have transitioned back to a “flexitarian” diet after a […]
Neapolitan Overnight Oats (Vanilla + Chocolate Oats with Strawberry Banana Soft Serve)
These Neapolitan overnight oats are inspired by the ice cream that features vanilla, chocolate, and strawberry layers. In this recipe, layers of vanilla and chocolate overnight oats are topped with strawberry banana soft serve “ice cream” for a healthy, refreshing breakfast. Hope your week has been great! I don’t know if I’ve said this before, […]
Greek Quinoa Salad Stuffed Avocados
Sharing another wholesome salad recipe to enjoy on warm summer days: Greek Quinoa Salad Stuffed Avocados are packed with protein, fibre, healthy fat, and flavour. The perfect way to use beautiful farm fresh organic vegetables in a whole new way, with quinoa, chickpeas, feta, artichokes, sun-dried tomatoes, olives, herbs, and tangy dressing. Coming at you […]
Healthy Baked Banana Doughnuts with Caramel Glaze
Healthy baked banana doughnuts with caramel glaze: The ultimate easy dessert with a caramel glaze that is truly out of this world delicious. Kids and adults alike go crazy for these banana nutmeg doughnuts! Well, it’s Wednesday again, and you know what that means: It’s time for a fun, sweet recipe to celebrate the middle […]
Egg, Fried Halloumi and Berry Baby Kale Salad with Lemon Caper Basil Pesto Dressing
Beat the summer heat with this wholesome, satisfying, and healthy egg, fried halloumi and berry baby kale salad with lemon caper basil dressing. Tender baby kale is topped with hard boiled eggs, salty + chewy fried halloumi, sweet summer berries, pungent green onions, and a most delicious lemon caper basil pesto dressing. Serve this salad […]
Creamy White Bean Basil Spinach Artichoke Pasta
Creamy white bean basil spinach artichoke pasta: A rich, creamy vegan white bean and basil pasta sauce served over pasta with spinach or kale, artichokes, and sun-dried tomatoes. The perfect balance of decadent and healthy, this white bean sauce has a smaller amount of cashews than most vegan cream sauces, making it lighter, and higher […]
Healthy Oat Flour Biscuit Strawberry Shortcakes with Honey Whipped Cream
These healthy oat flour biscuit strawberry shortcakes with honey whipped cream are so easy to make, and healthier than biscuits made with white flour and a lot of butter. These ones use Greek yogurt for substance without too much butter, and are just lightly sweetened. Topped with honey whipped cream and strawberries, they are a […]
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