These tempeh bacon, beet pesto, egg, and tomato sandwiches, also known as the hungry vegetarian’s BLT, are the ultimate summer sandwiches. Tempeh bacon, beet pesto, pickles, brie, tomato, arugula, and yogurt ranch are sandwiched between two slices of hearty sourdough bread in my take on a BLT. I’ll be the first to admit that this […]
Healthy Meal Planning: What to Make For Dinner This Week
Wondering what to make for dinner this week? Hopefully these five healthy meals will give you the inspiration you need to nourish and energize your body, mind, and soul all week long! Hey everyone, welcome back to a series that I started in the winter and then abruptly stopped because I was preoccupied with […]
Chipotle Chicken and Quinoa Stuffed Peppers
Chipotle chicken and quinoa stuffed peppers are the perfect simple dinner to enjoy when bell peppers are at their seasonal peak. Chicken, quinoa, and beans are mixed with homemade orange chipotle sauce and stuffed into roasted bell peppers, then topped with cheese and warmed up until the cheese melts. Garnish with avocado crema and pickled […]
Watermelon Mint Kale Lime Green Juice
This simple, four ingredient, slightly sweet, and ultra healthy watermelon mint kale lime green juice is whipped up in a blender, so even if you don’t own a juicer, you can make healthy juice at home in a matter of minutes. Simply blend everything together in a blender, then strain through a very fine mesh […]
What I Ate Wednesday: Summer Fun Day Edition
Hey everyone, it’s time for another What I Ate Wednesday! I don’t eat the same foods every single day; some days it’s super “clean,” while other days I indulge a fair bit, and I consider both to be healthy. This is what I think of as normal eating: eating for enjoyment and health at the […]
Peanut Butter Banana Quinoa Greek Yogurt Breakfast Pudding
This five ingredient peanut butter banana quinoa Greek yogurt breakfast pudding is the perfect summer breakfast and a great way to use up cooked quinoa that might be in your refrigerator! Chilled quinoa, frozen banana, Greek yogurt, peanut butter, vanilla, and salt are blended in a food processor for the perfect cold breakfast bowl. I […]
Chickpea Tinga Tostadadillas
In these chickpea tinga tostadadillas, chickpeas are cooked in a homemade Mexican tinga sauce, lightly mashed, and used as a topping for tinga-spiced tostadadillas. Tostadadillas are a mash-up of tostadas and quesadillas: small corn or flour tortillas are baked until crispy, layered with shredded cheese, and topped with tinga spices, then baked again until the […]
Green Pea Herb Hummus with Cheesy Pepita Sprinkle
This green pea herb hummus with dukkah-inspired cheesy pepita sprinkle is a vibrant and fresh-tasting dip. Enjoy it as an appetizer with veggies and crackers, or as a sandwich spread. Happy weekend to you all! I don’t usually post on Saturdays, but this week has felt a bit jumbled, so here I am with a […]
Sheet Pan Jerk Chicken + Vegetables with Hemp Lime Sauce
These sheet pan jerk chicken and roasted vegetable bowls with hemp lime mint sauce are colourful, nourishing, and delicious. A flavourful sweet, salty, and spicy jerk sauce, made with onion, garlic, fresh ginger, spices, tamari, and brown sugar is tossed with chicken, then baked on a sheet pan with peppers and sweet potatoes. Everything is […]
My Favourite Classic Peanut Butter Oatmeal Cookies
Meet my favourite classic peanut butter oatmeal cookies. Crisp around the edges, soft and chewy on the inside, perfectly sweet, and just a touch salty, dipped in melted dark chocolate. A recipe that has been passed down through the generations in my family, I hope you love it as much as we do! Sometimes, you […]
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