Creamy white bean basil spinach artichoke pasta: A rich, creamy vegan white bean and basil pasta sauce served over pasta with spinach or kale, artichokes, and sun-dried tomatoes. The perfect balance of decadent and healthy, this white bean sauce has a smaller amount of cashews than most vegan cream sauces, making it lighter, and higher […]
Healthy Oat Flour Biscuit Strawberry Shortcakes with Honey Whipped Cream
These healthy oat flour biscuit strawberry shortcakes with honey whipped cream are so easy to make, and healthier than biscuits made with white flour and a lot of butter. These ones use Greek yogurt for substance without too much butter, and are just lightly sweetened. Topped with honey whipped cream and strawberries, they are a […]
BBQ Tofu Sandwiches with Slaw
These BBQ Tofu Sandwiches with Slaw are the ultimate summer sandwich! Saucy shredded tofu gets piled high on buns along with a light and creamy kohlrabi cabbage carrot slaw for an amazing plant-based meal. Tofu Sandwich Details These sandwiches are easy to make, and consist of two main components: BBQ pulled tofu, and creamy kohlrabi, […]
Chia Pudding + Cherry Banana Soft Serve Parfaits
These chia pudding and cherry banana soft serve parfaits make the perfect no-cook breakfast. Overnight chia vanilla pudding is layered with creamy cherry banana tahini soft serve in this wholesome, nourishing recipe. It’s the middle of the week. I say it’s time for a fun new breakfast recipe to break out of the monotony of […]
Black Bean, Carrot Rice, and Kale Crispy Tacos
Crispy tacos filled with spiced black beans, carrot “rice,” kale, and cheese are served with avocado cilantro crema and quick pickled onions for a delicious supper any day of the week. Something tells me that it’s been far too long since I’ve shared a proper taco recipe for taco Tuesday. Changing that with these black […]
Spanakopita White Bean Meatballs with Lemon Olive Quinoa + Tahini Sauce
Greek and Middle Eastern cuisines collide in these flavourful, healthy spanakopita-inspired white bean meatball bowls with lemon olive quinoa and tahini sauce. Vegetarian meatballs made with white beans, spinach, herbs, and feta are a delicious riff on spanakopita! Hope you had a great weekend! I went to the farm to pick up my CSA basket […]
Asparagus Tahini Caesar Pasta Salad (Vegan)
This asparagus tahini caesar pasta salad combines roasted asparagus and bell peppers with pasta, cucumber, celery, almonds, and a deliciously tangy and garlicky tahini caesar dressing. My gosh, it’s nearly the end of asparagus season and I have not yet posted a single recipe! Funny, I love asparagus so much, but this is the first […]
Roasted Beet and Honeyed Goat Cheese Crostini with Arugula and Walnuts
This roasted beet and honeyed goat cheese crostini with arugula and walnuts is my new favourite way to enjoy beets! Thinly sliced beets are roasted until tender and crisp. Honeyed goat cheese is spread over toasted bread and topped with the beets, arugula, and walnuts. This recipe makes a great appetizer or side! Good morning […]
Smoky Roasted Chickpea + Corn Mixed Green Salad with Creamy Jalapeño Basil Goddess Dressing
This Smoky Roasted Chickpea + Corn Mixed Green Salad with Creamy Jalapeño Basil Goddess Dressing is the ultimate summer salad. Smoky roasted chickpeas and corn, cucumber, pickled radishes, and avocado are served atop a bed of mixed greens with creamy jalapeño, cilantro, and basil dressing. This summer, I will be sharing a couple of recipes […]
Chocolate Banana Sunbutter Popsicles (Vegan)
Healthy and simple chocolate banana sunflower seed butter popsicles are the perfect healthy snack on hot summer days! Nut-free and vegan, they are reminiscent of the fudge popsicles of your childhood, but much more nutritious! How is everyone’s week going so far? As I mentioned yesterday, we’re experiencing a wicked heat wave where we live. […]
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