This raw vegan Green Goddess Pesto is bursting with good-for-you ingredients and fresh summer flavours! Avocado, cashews, basil, nutritional yeast, garlic, lemon juice, and olive oil combine into one delicious spread that you won’t soon forget. While it is phenomenal on pasta, I offer a less traditional application for it: as a component of a […]

Here is my second “vegan essentials” installment! Everybody loves tzatziki, but vegan and dairy-free folks often go without. Not anymore, with my vegan tzatziki sauce that tastes as good as, if not better than, the “real” thing! Cashews provide the dreamy, creamy base for this tangy, salty, and fresh-tasting tzatziki sauce that plays well with […]

It would seem as though every food blogger and her dog has a vegan ‘Parmesan’ recipe in her collection. Here is mine. It’s really nothing complicated or particularly original; however, I use sunflower seeds here because they are more affordable, more often locally produced, and less allergenic than the more typical cashews. This ‘cheese’ is […]