This Ground Beef and Sweet Potato Taco Soup is the packed with veggies and protein. It will warm you up from head to toe and it’s bursting with flavour and colour. Think of it as a Mexican-inspired hamburger soup! Soup season is here once again! I love this sweet potato and beef taco soup with […]
The Best Sweet Potato Recipes (Healthy)
Here are 33 of the best healthy sweet potato recipes! You’ll love this collection of delicious, vibrant sweet potato recipes. You’ll find a true variety here–from plant-based to omnivore-friendly–and everything from cozy main dishes to satisfying snacks and desserts. Breakfasts with Sweet Potato Appetizers with Sweet Potato Sweet Potato Soups Sweet Potato Flatbreads Dishes with […]
Kale Quinoa Chickpea Salad
A wonderful Kale Quinoa Chickpea Salad that’s bursting with flavour, texture, and nutrients is the perfect meal prep recipe or side dish at dinner. It’s made with tender massaged kale, quinoa, chickpeas, feta, olives, pepitas, raisins, and a tangy lemon vinaigrette. Naturally gluten-free and vegetarian, too! Happy September! With back to school and routine season […]
Healthy Oat Flour Pancakes with Greek Yogurt
These healthy oat flour pancakes with Greek yogurt come together in under 20 minutes. They’re light, fluffy, and easy to digest. Plus, they’re packed with protein thanks to the addition of Greek yogurt. My son and nieces love pancakes, and while I often make the popular banana oatmeal blender pancakes that most parents know and […]
Easy Tuna Pizza (With Pita Crust)
This Easy Tuna Pizza with a pita crust, red onion, olives or capers, and mozzarella cheese is made with pantry ingredients and comes together in less than 20 minutes. It’s packed with flavour and high in protein. I’ve mentioned this in a few of my recipe posts since having a baby, but it bears repeating: […]
Chicken Pesto Bowls with Summer Salad
These Chicken Pesto Bowls are packed with protein, colour, and flavour for the perfect weeknight meal. My Pan-Seared, Oven-Baked Chicken, Greek Yogurt Pesto Sauce, rice, and summer tomato, corn, and cucumber salad combine into a delicious and nutritious bowl that is great for dinner or meal prep. Pesto is my summer love language. Make a […]
Seared Then Baked Chicken Breasts
No grill? No problem! These Seared Then Baked Chicken Breasts are the key to making juicy, tender, and flavourful chicken breasts without a grill or barbecue. A quick sear in a cast iron skillet before baking makes all the difference. My main obstacle to actually enjoying boneless, skinless chicken breasts is their tendency to be […]
Greek Yogurt Pesto Sauce
Simple, flavourful, and versatile Greek Yogurt Pesto Sauce makes a delicious vegetable dip, pasta sauce, salad dressing, or bowl topping. Whip up a big batch and enjoy it all week long. It’s peak basil season, so I can’t help but to share another recipe that incorporates my nut-free pesto! If you missed my Pesto Salad […]
Mediterranean Chopped Salad
This Mediterranean Chopped Salad with lemon pesto dressing is healthy, colourful, and bursting with flavour. It’s the perfect side dish to pair with any main. It’s time for another summer salad! In the summer, a couple of salads are on heavy rotation: my Blueberry Feta Spinach Salad and my Moroccan Lentil Carrot Salad. But this […]
Pesto Salad Dressing
This summery, flavourful pesto salad dressing combines basil pesto, lemon, olive oil, garlic, honey, salt, and pepper. It’s delicious on simple green salads, pasta salads, potato salads, and more. If there was one salad dressing I’d urge you to have on hand for the rest of the summer, it would be this one. Pesto salad […]
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