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    Home » Recipes

    Quick and Easy Recipes

    Quick and easy recipes that come together in 30 minutes or less or use minimal ingredients.

    • overhead photo of chocolate energy balls on a sheet of parchment paper
      Chocolate Hemp Pumpkin Seed Energy Balls
    • a close up of the chicken breasts that have been seared on the stove and then baked
      Seared Then Baked Chicken Breasts
    • close up, overhead view of a pizza with tuna, olives, red onion, and cheese on a white plate against a dark backdrop
      Easy Tuna Pizza (With Pita Crust)
    • featured image of a bowl of the sauce on a wooden board
      Greek Yogurt Pesto Sauce
    • overhead photo of the salad in a large wooden bowl with pesto dressing drizzled over top
      Mediterranean Chopped Salad
    • a close up view of the dressing in a glass jar on a wooden board
      Pesto Salad Dressing
    • featured image for the post, 1200x1200 px, an overhead photo of the salad in a pink bowl
      Simple Greek Orzo Salad
    • a close up photo of the pesto in a glass container
      Easy Nut-Free Pesto
    • an overhead photo of a serving of the salad with blueberries, spinach, feta, cashews, and lemon mint dressing.
      Spinach, Blueberry and Feta Salad
    • an overhead photo of the dressing in a jar on a wooden table
      Lemon Mint Dressing
    • featured image, a close up photo of a peanut butter and jam sandwich cookie on a wire rack
      Healthy Peanut Butter and Jelly Sandwich Cookies
    • featured image for the post, a close up photo of one of the protein bars
      Oatmeal Raisin Protein Bars (No-Bake)
    • overhead photo of the overnight oats in a bowl topped with raspberries
      Peanut Butter Overnight Oats (High Protein and Easy)
    • close up photo of a slice of the oatmeal bake in a blue bowl
      Peanut Butter and Jam Baked Oatmeal
    • featured image for the post, a stack of three of the protein bars
      Carrot Cake Protein Bars
    • featured image for the post, a photo of two colourful glasses with the smoothie in them
      Toddler Smoothie (Berry Banana Yogurt)
    • featured image for the dressing recipe, a jar of the dressing surrounded by limes on a wooden board
      Cilantro Lime Dressing with Greek Yogurt
    • featured image, an overhead photo of the pudding in a bowl
      Cottage Cheese Chocolate Pudding
    • featured image for the post, a row of protein bars on a sheet of parchment
      Brownie Protein Bars
    • featured image, overhead photo of an open faced sandwich with tuna and egg
      Tuna Egg Sandwich
    • featured image for the post, an overhead photo of the sauce in a ramekin
      Greek Yogurt Chipotle Sauce
    • overhead photo of the bowl on a wooden table with a blue towel
      Egg, Cottage Cheese and Avocado Bowl
    • featured image for post, photo of a bowl of the mac and cheese
      5-Ingredient Cottage Cheese Mac and Cheese
    • featured image for the post: a photo of the sauce in a white bowl
      Roasted Red Pepper Sauce
    • the featured image for the post, an image of a big bowl of the pasta salad
      Cilantro Lime Pasta Salad
    • angled overhead shot of a skillet of beef taco meat surrounded by grated cheese, purple cabbage, avocado, cilantro, and sour cream.
      The Best Beef Taco Meat + Ways to Use It
    • featured image for the post
      Lemon Cucumber Salad
    • 1200x1200 pixel featured image of chocolate overnight oats in a white bowl
      Chocolate Overnight Oats with Yogurt and Chia Seeds
    • the featured image for this post, a photo of the scrambled eggs on a plate with greens and toast
      Cottage Cheese Scrambled Eggs (High-Protein Recipe)
    • featured image for post, close up photo of the avocado crema in a glass container
      Easy 5-Minute Avocado Crema
    • featured image for the post: photo of a container of overnight oats topped with peanut butter and blueberries on a wooden table
      Maple Yogurt Chia Overnight Oats
    • overhead photo of three bowls of the soup on a light pink backdrop
      Spicy Beef Vegetable Tortellini Soup
    • overhead shot of two halves of hummus pita grilled cheese on a parchment paper lined plate
      Hummus Pita Grilled Cheese
    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

    More about me

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