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    Home » Recipes

    Smoothies

    Blend up one of my delicious smoothies! I focus on creating balanced smoothies with plenty of protein, healthy fat, and natural sugars to keep your energy levels high throughout the day!

    • overhead shot of the smoothie in a drinking glass against a white marble slab
      Chocolate Hemp Smoothie
    • featured image for the post, a photo of two colourful glasses with the smoothie in them
      Toddler Smoothie (Berry Banana Yogurt)
    • straight on shot of a protein coffee in a glass jar on a grey table
      Iced Protein Coffee
    • close up overhead shot of the smoothie bowl surrounded by a dish of raspberries, energy balls, and hemp
      Raspberry Greek Yogurt Smoothie Bowl
    • a photo of a glass of the protein smoothie in my hand, near a window and plants
      My Favourite Post-Workout Chocolate Tahini Protein Smoothie
    • straight on shot of the beet, raspberry, coconut yogurt smoothie in a tall glass with a stainless steel straw
      Beet Raspberry Coconut Yogurt Smoothie
    • a straight ton shot of a mint mango avocado smoothie in a drinking glass
      Mint Mango Kale Avocado Smoothie
    • angled shot of pumpkin spice latte smoothie on a wooden backdrop with a stack of cookies in behind
      Pumpkin Spice Latte Smoothie | No Added Sugar | V + GF
    • overhead shot of the dirty chai latte smoothie on a white board
      Dirty Chai Smoothie (Vegan)
    • featured image for post-straight on shot of the smoothie in a smoothie glass with a steel straw
      Peanut Butter Mocha Smoothie
    • straight on shot of the smoothie topped with granola and cherries
      Maca, Almond Butter, and Cacao Protein Smoothie
    • featured image showing the mango lassi from a slight distance in a glass on a marble board
      Vegan Mango Lassi Smoothie
    • vegan protein smoothies, five ways. this photo shows a green, beet cherry, and chocolate peanut butter smoothie.
      The Vegan Protein Smoothie Formula! (Plus Five Variations)
    • a shot of the protein smoothie with a couple of energy balls around the glass
      Vegan Snickers Protein Smoothie
    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

    More about me

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