These healthy thumbprint cookies are for families who have both chocoholics and fruity dessert lovers in their ranks! Half of the cookies are filled with strawberry jam, and the other half are studded with chocolate chips and filled with Nutella-style chocolate hazelnut spread. These thumbprint cookies are my solution to the dilemma that I’m sure […]
The Summer Market Snack Board with Beet Hummus, Pesto, and Honeyed Goat Cheese
In the mood for a snack-y dinner on a warm summer evening? Then you will love this summer market snack board with beet hummus, basil pesto, and honey whipped goat cheese. Slice up a baguette, arrange some crackers, hard boiled eggs, veggies, and fruit on a board along with the dips, uncork a bottle of […]
Vegan Sweet Potato Blondies
Vegan , gluten-free, oil-free sweet potato blondies made with HEALTHY ingredients, including oat flour, nut butter, unrefined sweeteners, sweet potato, and dark chocolate are the perfect easy treat to enjoy tonight. Knock them out of the park and pair with a scoop of ice cream and a drizzle of homemade caramel sauce, or simply with […]
Miso Garlic Butter Seared Salmon with Grape Salsa and Creamy Goat Cheese Orzo
This miso garlic butter seared salmon with grape salsa and creamy goat cheese orzo is the perfect healthy yet comforting weekend dish. Sockeye salmon is pan-seared and topped with miso garlic balsamic butter sauce and grape basil salsa. It’s served on a bed of creamy goat cheese, caper, herb, and kale orzo. All in all, […]
Cookies and Cream + Raspberry Popsicles (Vegan)
These super simple cookies and cream + raspberry popsicles are the perfect easy dessert or sweet snack. The perfect combination of indulgent and healthy, with plenty of chocolate sandwich cookies and raspberries scattered throughout a coconut yogurt maple base. Hello everyone and happy Thursday! I’m sharing a recipe that’s almost too simple, but that just […]
Shawarma Turkey Burgers with Fried Halloumi + Tahini Yogurt Fennel Slaw
Shawarma turkey burgers with tahini yogurt fennel cabbage slaw feature wholesome, simple shawarma-spiced turkey patties topped with fried halloumi and a simple cabbage fennel slaw dressed with lemon tahini yogurt sauce. An awesome summer burger that’s just a touch more special than the average turkey burger, but surprisingly easy to make. So skip those store-bought, […]
Lentil Quinoa Tabbouleh
This simple, healthy, gluten-free lentil quinoa tabbouleh turns a traditional Middle Eastern side dish into a meal-sized salad. Made with just a handful of summer ingredients, including cucumber, herbs, tomato, lentils, and quinoa, this recipe is a must-have for summer picnics and other such outdoor get-togethers. It’s also the perfect low-fuss weekday meal. Keeping things […]
Moroccan Chicken Pitas with Garlicky Feta Honey Sauce
These Moroccan Chicken Pitas with Garlicky Honey Feta Sauce and a rainbow of vegetables are the perfect healthy, flavourful weeknight chicken pitas. Moroccan-spiced baked chicken, garlic honey feta sauce, roasted sweet potatoes, cabbage slaw, and crunchy raw veggies make the ultimate homemade chicken pita sandwiches that are 10 times better than takeout! Happy Monday, everyone! […]
An announcement.
I am announcing a change coming to Up Beet Kitchen this week: Going forward, Up Beet Kitchen will be a flexitarian food blog with recipes that emphasize eating sustainably and with the seasons, including some meat and fish. As some of you know, I have transitioned back to a “flexitarian” diet after a […]
Neapolitan Overnight Oats (Vanilla + Chocolate Oats with Strawberry Banana Soft Serve)
These Neapolitan overnight oats are inspired by the ice cream that features vanilla, chocolate, and strawberry layers. In this recipe, layers of vanilla and chocolate overnight oats are topped with strawberry banana soft serve “ice cream” for a healthy, refreshing breakfast. Hope your week has been great! I don’t know if I’ve said this before, […]
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