This spicy beef vegetable tortellini soup is simple, nourishing, and flavourful. Enjoy with a side of beer biscuits for the perfect cold weather dinner. If you enjoy this soup, check out this Creamy Pesto Chicken Tortellini Soup, this Creamy Moroccan Cauliflower, Squash, and Goat Cheese Soup, and this African Peanut, Chickpea, and Sweet Potato Soup […]
Roasted Beet Quinoa Pomegranate Salad
This roasted beet quinoa pomegranate salad with orange vinaigrette is the perfect side dish for virtually any fall or winter meal. Nourishing, satisfying, and vibrant! For more beet recipes, check out this Creamy Beet Hummus Pasta, this Fall Harvest Beet, Pomegranate, Avocado, and Gouda Kale Salad with Sweet + Spicy Pepitas, and this Beet Pesto […]
Cilantro Lime Pesto Chicken Pasta with Squash
This cilantro lime pesto chicken pasta with butternut squash is the perfect autumn pasta dish. Zesty homemade cilantro pepita pesto and roasted butternut squash are tossed with pasta and served alongside chili lime roasted chicken in this delicious and wholesome dinner. If you love pesto, also try my Salmon Pesto Quinoa Bake, Egg, Pesto, and […]
Raw Beet Chickpea Salad
This raw beet chickpea salad with apple cider vinaigrette is a simple, light side salad. Raw, shredded beets are combined with arugula, chickpeas, cucumber, parsley, pumpkin seeds, and raisins in this fresh and healthy salad. If you love beets, also try my Fall Harvest Beet, Pomegranate, Avocado, and Gouda Kale Salad with Sweet + Spicy […]
Loaded Chicken Shawarma Sweet Potato Fries
These loaded chicken shawarma sweet potato fries with tomato cucumber salsa, olives, feta, and lemon tahini sauce are the perfect summer meal. Here is a new recipe with a few of my favourite things: sweet potatoes, juicy chicken baked in a marinade of olive oil, lemon, garlic, and shawarma spices, tomato cucumber salsa, and vibrant, […]
Peanut Butter and Honey Energy Balls
Simple, healthy peanut butter and honey energy balls made with just five ingredients that taste like your favourite peanut butter and honey sandwich! These peanut butter and honey energy balls are made with rolled oats, dates, peanut butter, honey, sea salt, and vanilla. They are perfect for a grab and go snack! Calling all peanut […]
Mediterranean Seven Layer Dip
This Mediterranean seven layer dip is a fresh and healthy twist on traditional seven layer dip. It has layers of hummus, tzatziki, cherry tomatoes, olives, cucumber and herbs, feta, and red onion. Serve this dip with homemade baked pita chips for the perfect appetizer! After the holiday season, you might be craving some fresh, vibrant […]
2022 in Review
Happy New Year! Thank you for sticking around for what has been an inconsistent year on my part. ? I learned a lot about myself in 2022. I stepped out of my comfort zone more than I have in quite some time, and let go of a lot of the limiting beliefs that had been […]
Double Chocolate Oatmeal Breakfast Bars (Vegan)
These vegan double chocolate oatmeal breakfast bars are dense, hearty, and easy to enjoy on the go. With rich chocolate flavour from cocoa and chocolate chips, natural sweetness from bananas, and wholesome cashew butter for added staying power, these oatmeal bars will keep you going for hours! Knowing how much everyone loves my Carrot Cake […]
Salmon Pesto Quinoa Bake
This salmon pesto quinoa bake is easy to throw together, healthy, and full of flavour. Made with quinoa, pesto, canned salmon, olives, sun-dried tomatoes, kale, red pepper, herbs, and mozzarella and parmesan cheese, it is the perfect weeknight dinner. It has been a whirlwind couple of weeks, to say the least! Since my last post, […]
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