These loaded chicken shawarma sweet potato fries with tomato cucumber salsa, olives, feta, and lemon tahini sauce are the perfect summer meal. Here is a new recipe with a few of my favourite things: sweet potatoes, juicy chicken baked in a marinade of olive oil, lemon, garlic, and shawarma spices, tomato cucumber salsa, and vibrant, […]
Peanut Butter and Honey Energy Balls
Simple, healthy peanut butter and honey energy balls made with just five ingredients that taste like your favourite peanut butter and honey sandwich! These peanut butter and honey energy balls are made with rolled oats, dates, peanut butter, honey, sea salt, and vanilla. They are perfect for a grab and go snack! Calling all peanut […]
Mediterranean Seven Layer Dip
This Mediterranean seven layer dip is a fresh and healthy twist on traditional seven layer dip. It has layers of hummus, tzatziki, cherry tomatoes, olives, cucumber and herbs, feta, and red onion. Serve this dip with homemade baked pita chips for the perfect appetizer! After the holiday season, you might be craving some fresh, vibrant […]
2022 in Review
Happy New Year! Thank you for sticking around for what has been an inconsistent year on my part. ? I learned a lot about myself in 2022. I stepped out of my comfort zone more than I have in quite some time, and let go of a lot of the limiting beliefs that had been […]
Double Chocolate Oatmeal Breakfast Bars (Vegan)
These vegan double chocolate oatmeal breakfast bars are dense, hearty, and easy to enjoy on the go. With rich chocolate flavour from cocoa and chocolate chips, natural sweetness from bananas, and wholesome cashew butter for added staying power, these oatmeal bars will keep you going for hours! Knowing how much everyone loves my Carrot Cake […]
Salmon Pesto Quinoa Bake
This salmon pesto quinoa bake is easy to throw together, healthy, and full of flavour. Made with quinoa, pesto, canned salmon, olives, sun-dried tomatoes, kale, red pepper, herbs, and mozzarella and parmesan cheese, it is the perfect weeknight dinner. It has been a whirlwind couple of weeks, to say the least! Since my last post, […]
Mole Chicken Bowls
Flavourful and healthy mole chicken bowls with pineapple avocado salsa and rice are perfect for cozy weeknight dinners. Chicken simmered in a homemade mole sauce consisting of onion, garlic, salt, Mexican spices, chipotles, fire-roasted tomatoes, almonds, dates, and cocoa is the star of these wholesome bowls. Hi, hi! Here I am again, apologizing for my […]
Barbecue Meatball Bowls with Avocado Goddess Sauce
Healthy, wholesome barbecue meatball bowls with saucy barbecue meatballs, roasted sweet potatoes, quinoa, roasted broccoli, and avocado goddess sauce are the perfect meal! Packed with protein, healthy fat, fibre, antioxidants, and complex carbs, this bowl will keep you going for hours. Best of all, it is so full of flavour and colour! Happy Monday! Hope […]
Healthy Chocolate Zucchini Cupcakes with Fudgy Date Frosting
Wholesome, decadent-tasting healthy chocolate zucchini cupcakes with fudgy date frosting: These are the perfect healthier sweet treat to whip up and enjoy for dessert! Remember last Sunday, when I said that I was looking forward to sharing a few new recipes this past week and getting back into my posting groove? Me too. Let me […]
What To Eat This Week (September 19th-25th, 2022)
Welcome to this week’s menu plan! From vegan loaded sweet potatoes and a cozy one skillet chicken and rice dinner to pumpkin banana muffins and a Starbucks-inspired almond honey latte, this is your place to find cozy and healthy inspiration for your meals, snacks, and desserts this week. What a whirlwind couple of weeks! After […]
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