White bean and wild rice meatballs with miso tahini gravy are the perfect vegetarian main dish for the holidays. Serve them as the vegetarian option at your Christmas dinner with all the fixings, or with oven fries and greens for a cozy meal. Hello my friends, and happy Monday! Hope you had a fabulous weekend. […]
Vegan Eggnog Smoothie Bowl (Without Protein Powder)
This vegan protein smoothie bowl for one is made without protein powder. Instead, it’s thickened with rolled oats that have been soaked in non-dairy milk overnight, making it the perfect alternative for those who don’t like protein powder. A few years back, I was on a protein smoothie bowl for breakfast kick. I had just […]
Tahini Kale Caesar Salad with Butternut Squash + Cranberries
This harvest-inspired tahini kale Caesar salad has roasted butternut squash, cranberries, rustic croutons, and more! It’s the perfect vegan side dish for holiday meals. We LOVE my avocado kale caesar salad recipe- we find ourselves making it at least once a week to serve alongside Mediterranean dishes- but I’ve wanted to put a fresh spin […]
Peanut Butter and Honey Rice Crispy Squares with Chocolate
These peanut butter and honey rice crispy squares with chocolate are the perfect simple, gluten-free, healthy treat! Made with a handful of pantry ingredients, you can whip up a batch whenever the craving strikes. Hello and happy Monday! How are you enjoying your December so far? I created these peanut butter and honey rice crispy […]
Oil-Free Oatmeal Raisin Cookies (Maple Sweetened)
These healthy, oil-free oatmeal raisin cookies are sweetened with maple syrup and feature chai spices and whole spelt flour. They’re healthy enough to enjoy for breakfast or a snack, but delicious enough for dessert. Have you begun any holiday baking yet? My mom and I always had a tradition of baking a couple of Christmas […]
Thai Chickpea Stuffed Sweet Potatoes with Almond Butter Sauce
These vegan Thai chickpea, quinoa, and broccoli stuffed sweet potatoes with almond butter sauce make the perfect cozy winter meal. How goes your week? Unfortunately, as I near the end of the term, I am having to spend more and more time on school work, and less time working on the blog. I have been […]
Caribbean Kidney Bean Quesadillas with Mango Aioli
These Caribbean Kidney Bean Quesadillas with Mango Aioli feature kidney beans seasoned with ginger, allspice, thyme, nutmeg, and cinnamon, along with peppers, kale, and cheese, for a vegan-friendly meal that you won’t soon forget. Quesadillas are a food group for me. Truly, is there anything better than beans, vegetables, and cheese stuffed into a crispy […]
Cashew Butter Cardamom Hot Chocolate (Vegan)
This vegan cashew butter cardamom hot chocolate is healthy, cozy, and sweetened with maple syrup. Enjoy a steaming mug with a good book for a true hygge treat! Good morning, everyone, and happy Friday! It’s been quite some time since I’ve shared a warm drink recipe, but I tend to create new ones on a fairly regular […]
Jerk Tofu Bowls with Hemp Ranch
Tofu “steaks” baked with a homemade jerk sauce, roasted vegetables, hemp ranch, and quinoa make up these delicious, healthy vegan bowls! One of my 2020 highlights has been discovering jerk sauce. I’m sure you are familiar with this Caribbean barbecue sauce that is at once spicy, salty, and sweet, but if you are not, allow […]
Roasted Beet and Crispy Kale Tacos with Avocado Sauce
These roasted beet and crispy kale tacos with avocado sauce are bursting with veggie goodness and flavour! Happy Monday! Did you all have a good weekend? Major highlights from my weekend were of the food realm (surprise, surprise). I made butternut squash and white bean quesadillas on Friday, a version of these bowls with pasta […]
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