Soups and Stews
Cozy, nutrient-dense comfort food the whole family will love. These healthy, kid-approved soups, stews, and chilis are packed with wholesome ingredients, designed for easy weeknight prep, and perfect for freezing. Grab a spoon and dive into a bowl of pure, nourishing comfort! There are plenty of vegan and dairy-free options in this collection.
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Butternut Squash Cauliflower Soup
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Spicy Beef Vegetable Tortellini Soup
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Ground Beef and Sweet Potato Taco Soup
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Peanut Sweet Potato Soup with Chickpeas
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Vegan Sweet Potato Corn Chowder
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Vegan Spinach Potato Soup (aka Green Goddess Soup)
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Vegan Biscuit Pot Pie with White Beans and Mushrooms
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Curried Butternut Squash Red Lentil Soup with Apple and Ginger
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Creamy Chicken Pesto Tortellini Soup
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Pumpkin Butter Chickpeas (Vegan)
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Lentil, Cabbage, and Squash Soup
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Eggplant Red Lentil Dhal (Vegan)
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Summer Vegetable and White Bean Stew
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Southwestern White Bean, Quinoa, and Sweet Potato Soup
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Vegan Tempeh Mushroom Stroganoff
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Southwestern Lentil, Kale, and Butternut Squash Soup
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Nourishing Beet, Cabbage, and Kidney Bean Borscht
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Cauliflower, Turmeric, and Potato Soup
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Curried Carrot, Lentil, and Coconut Soup
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Roasted Cauliflower Cilantro Soup
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Everyday Chickpea Thai Green Curry
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Best Vegan Game Day Recipes (Healthy Comfort Food)
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High Protein Tempeh Chili (Vegan)
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Healing Chickpea Noodle Soup
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Creamy Broccoli White Bean Soup
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Roasted Cauliflower, Fennel, and Apple Soup
