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    Home » Recipes » All Recipes

    Soups and Stews

    Cozy up with a big, steaming bowl of soup or stew on a chilly fall or winter's evening! Our soup and stew recipes are wholesome and satisfying, with lots of veggies, protein, carbs, and healthy fat to keep you satisfied and energized.

    • Creamy Chicken Pesto Tortellini Soup
    • Pumpkin Butter Chickpeas (Vegan)
    • Creamy Moroccan Cauliflower, Squash, and Goat Cheese Soup
    • Curried Butternut Squash Red Lentil Soup with Apple and Ginger
    • Lentil, Cabbage, and Squash Soup
    • African Peanut, Chickpea, and Sweet Potato Soup
    • Vegan Sweet Potato Corn Chowder
    • Eggplant Red Lentil Dhal (Vegan)
    • Summer Vegetable and White Bean Stew
    • Southwestern White Bean, Quinoa, and Sweet Potato Soup
    • Vegan Tempeh Mushroom Stroganoff
    • Vegan Spinach Potato Soup (aka Green Goddess Soup)
    • Everyday Chickpea Thai Green Curry
    • Southwestern Lentil, Kale, and Butternut Squash Soup
    • Best Vegan Game Day Recipes (Healthy Comfort Food)
    • Vegan Biscuit Pot Pie with White Beans and Mushrooms
    • Healing Chickpea Noodle Soup
    • Cauliflower, Turmeric, and Potato Soup
    • Nourishing Beet, Cabbage, and Kidney Bean Borscht
    • Creamy Broccoli White Bean Soup
    • Roasted Cauliflower, Fennel, and Apple Soup
    • High Protein Tempeh Chili (Vegan)
    • Roasted Cauliflower Cilantro Soup
    • Curried Carrot, Lentil, and Coconut Soup

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    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog that specializes in wholesome and feel good recipes for people on the move! I love to work with whole foods to fuel healthy, active lifestyles.

    More about me →

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