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    Home » Recipes » Meals (Lunches and Dinners)

    Meals (Lunches and Dinners)

    • straight on shot of two bowls with arugula salad, roasted beets and whipped tofu
      Roasted Beets on Arugula Salad with Whipped Tofu + Socca
    • straight on shot of the broccoli brie and basil pesto grilled cheese sliced in half and stacked one on top of the other on a wooden board
      Basil Pesto + Brie Grilled Cheese with Charred Broccoli and Chili Honey
    • close up overhead shot of Greek kale salad in a bowl on a light pink backdrop
      Greek Kale Salad Bowls with Socca + Hummus
    • straight on shot of a Moroccan breakfast sandwich on a white plate against a pink marble
      Moroccan Breakfast Sandwiches with Egg, Harissa and Mint Tahini Sauce
    • straight on shot of a beyond Italian sausage wrap on a white plate
      Beyond Italian Sausage Wraps with White Bean Basil Pesto Hummus + Bruschetta
    • close up straight on shot of a white bean broccoli burger on a white plate ready to be eaten
      Broccoli White Bean Burgers with Brie and Lemon Dill Aioli
    • a straight on shot of a Thai tofu hummus pita wrap on a white plate
      Thai Tofu Pita Wraps with Red Curry Hummus and Peanut Sauce
    • a straight on shot of one of the lentil burgers in a whole grain bun with tomatoes, caramelized onion and mushrooms, lettuce, and tomato
      Hearty Beluga Lentil Burgers with Sun-Dried Tomato Aioli
    • straight on shot of two halves of moroccan chickpea burrito on a white plate with a side of cabbage slaw
      Moroccan Chickpea + Roasted Vegetable Burritos with Green Tahini Sauce
    • an overhead image of a stack of quesadilla triangles with a dollop of artichoke avocado dip on top
      White Bean and Butternut Squash Quesadillas
    • straight on shot of two of the tofu Benedict sandwiches with hemp hollandaise sauce dripping down
      Tofu Benedict with Hemp Hollandaise Sauce
    • an overhead shot of two egg, pesto, and potato bowls on a blue backdrop with a decorative striped blue towel
      Egg, Broccoli Pesto + Potato Bowls
    • an overhead shot of a tortilla spread with chipotle hummus and topped with the roasted vegetables, chili lime tofu, and avocado
      Chili Lime Tofu Hummus Veggie Wraps
    • overhead shot of a beet falafel bowl against a wood backdrop with a blue towel spread out for decoration
      Beet Falafel Bowls with Lemon Dill Tahini Sauce
    • a straight on shot of a Caribbean bean burger on a whole grain bun with avocado sauce and roasted sweet potato as toppings, on a wooden board
      Caribbean Bean Burgers (Vegan)
    • an overhead shot of two burrito bowls and a skillet of seasoned black beans on a blue backdrop
      Black Bean and Delicata Squash Burrito Bowls
    • straight on shot of a fully dressed tofu burger on a white plate
      Spicy Tofu Almond Burgers
    • Hearty Tempeh, Quinoa, and Sweet Potato Burgers
      Tempeh, Quinoa, and Sweet Potato Burgers
    • overhead shot of a bowl with roasted potato, beets, carrots, and steamed kale, roasted chickpeas, and nutritional yeast dressing drizzled over top
      Roasted Root Vegetable Chickpea Bowls with Nutritional Yeast Dressing
    • overhead shot of two bowls of the dhal
      Eggplant Red Lentil Dhal (Vegan)
    • an overhead shot of the jerk tofu bowl in a white bowl against a grey backdrop
      Jerk Tofu Bowls with Hemp Ranch
    • straight on shot of a stack of four of the quesadillas on a wooden board with the mango aioli in the background
      Caribbean Kidney Bean Quesadillas with Mango Aioli
    • overhead shot of one of the bowls with lentil meatballs, quinoa, kale, roasted vegetables, and roasted red pepper tahini sauce
      Black Lentil Walnut Meatball Bowls
    • overhead shot of one taco with roasted beets, chickpeas, kale, and avocado sauce.
      Roasted Beet and Crispy Kale Tacos with Avocado Sauce
    • overhead shot of two of the bowls with a jar of the avocado sauce and the squash on a plate
      Nut Parmesan-Crusted Squash, Chickpea, + Kale Bowls with Avocado Sauce
    • straight on image of the greek tofu sandwiches stacked on top of each other on a wooden board
      Greek Tofu Breakfast Sandwiches (Vegan)
    • a straight on image of a stuffed spaghetti squash half with the tahini Alfredo sauce and other toppings on a white plate
      Tahini Alfredo Spaghetti Squash
    • overhead shot of the tempeh soba noodle bowl against a grey backdrop
      Maple Tamari Tempeh Soba Noodle Bowls
    • straight on shot of the Thai chickpea burgers on a serving board against a black backdrop
      Thai Chickpea Sweet Potato Burgers with Almond Butter Sauce
    • A head-on shot displaying falafel tacos with zhoug, tahini sauce, and vegetables.
      Falafel Tacos with Avocado Zhoug and Yogurt Tahini Sauce
    • Creamy Eggplant Lentil Enchiladas (Vegan!)
    • straight on shot of the pasta in a light pink bowl topped with roasted vegetables and chickpeas
      Basil Pesto Cashew Alfredo Pasta
    • overhead shot of the salad in a large serving bowl with peanut tempeh, vegetables, and mango on top
      Thai-Inspired Peanut Tempeh Noodle Salad
    • Buffalo Chickpea Quesadillas (Vegan)
    • a straight on shot of a fully dressed chickpea burger on a crusty white bun topped with herb tahini sauce, lettuce, and tomato
      Mediterranean Sun-Dried Tomato Chickpea Burgers with Cashew Tzatziki (Vegan)
    • a straight on shot of two stacked tempeh blt sandwiches on a paper-lined wooden board
      Vegan Tempeh BLT Sandwiches
    • an overhead shot of the green goddess pesto bowl with pasta, tofu, green goddess pesto, roasted vegetables, and olives.
      Vegan Green Goddess Pesto Pasta Bowls with Crispy Tofu
    • a fully dressed homemade beyond meat burger
      Beet Tempeh Veggie Burgers
    • shot of a fully dressed buffalo chickpea burger on a sprouted grain bun
      Buffalo Chickpea Burgers with Garlic Dill Ranch (Vegan)
    • featured image for post showing a burger drizzled with mint lime dressing on a tortilla
      Greek Lentil Walnut Burgers
    • straight on shot of a stack of sweet potato spelt tortillas
      Sweet Potato Tortillas
    • overhead shot of the burrito in someone's hand as the featured image for the post
      Vegan Sweet Potato Black Bean Burritos

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    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

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