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    Home » Recipes » Lunch

    Lunch

    • a straight on shot of one of the burritos, sliced in half and stacked one half on top of the other, on a white plate with a green salad beside it
      Lentil Broccoli Burritos with Tofu Ricotta
    • Warm Roasted Sweet Potato, Cauliflower, Chickpea and Buckwheat Salad with Tangy Tahini-Balsamic Dressing
    • overhead shot of a bowl of the squash lentil apple soup
      Curried Butternut Squash Red Lentil Soup with Apple and Ginger
    • an overhead photo of a bowl of creamy chicken pesto tortellini soup surrounded by lemon wedges and sourdough buns with butter
      Creamy Chicken Pesto Tortellini Soup
    • an overhead photo of a bowl of the squash and cauliflower soup with Moroccan spices, topped with goat cheese, pomegranate, olives, and parsley
      Creamy Moroccan Cauliflower, Squash, and Goat Cheese Soup
    • straight on shot of a tempeh bacon, beet pesto, and tomato sandwich
      Tempeh Bacon, Beet Pesto, Egg + Tomato Sandwiches
    • straight on photo of a bowl of the green pea hummus surrounded by raw vegetables
      Green Pea Herb Hummus with Cheesy Pepita Sprinkle
    • overhead shot of jerk chicken, veggies, pita, and hemp sauce in a bowl
      Sheet Pan Jerk Chicken + Vegetables with Hemp Lime Sauce
    • overhead shot of a snack board with the pesto, honey whipped goat cheese, and pesto
      The Summer Market Snack Board with Beet Hummus, Pesto, and Honeyed Goat Cheese
    • overhead photo of a bowl of lentil quinoa tabbouleh on a light pink backdrop
      Lentil Quinoa Tabbouleh
    • straight on shot of a Moroccan chicken pita on a wooden board with feta honey garlic sauce being spooned on top
      Moroccan Chicken Pitas with Garlicky Feta Honey Sauce
    • overhead photo of Greek quinoa salad stuffed avocados on a blue platter
      Greek Quinoa Salad Stuffed Avocados
    • overhead photo of a big salad bowl full of the egg, halloumi and berry baby kale salad on a dark blue backdrop
      Egg, Fried Halloumi and Berry Baby Kale Salad with Lemon Caper Basil Pesto Dressing
    • overhead photo of a big wooden bowl containing the asparagus tahini caesar pasta salad
      Asparagus Tahini Caesar Pasta Salad (Vegan)
    • overhead shot of the smoky corn and chickpea salad in a serving bowl with a dish of the green goddess jalapeno dressing nestled in the salad
      Smoky Roasted Chickpea + Corn Mixed Green Salad with Creamy Jalapeño Basil Goddess Dressing
    • close up overhead shot of Greek kale salad in a bowl on a light pink backdrop
      Greek Kale Salad Bowls with Socca + Hummus
    • straight on shot of a beyond Italian sausage wrap on a white plate
      Beyond Italian Sausage Wraps with White Bean Basil Pesto Hummus + Bruschetta
    • straight on shot of a serving of This quinoa tempeh mango salad in a light pink bowl
      Thai Tempeh Quinoa Mango Salad
    • a straight on shot of a Thai tofu hummus pita wrap on a white plate
      Thai Tofu Pita Wraps with Red Curry Hummus and Peanut Sauce
    • an overhead image of a stack of quesadilla triangles with a dollop of artichoke avocado dip on top
      White Bean and Butternut Squash Quesadillas
    • straight on shot of two of the tofu Benedict sandwiches with hemp hollandaise sauce dripping down
      Tofu Benedict with Hemp Hollandaise Sauce
    • overhead shot of one bowl of peanut butter noodles garnished with carrots, mango, and broccoli
      Easy Vegan Peanut Butter Noodles
    • an overhead shot of two egg, pesto, and potato bowls on a blue backdrop with a decorative striped blue towel
      Egg, Broccoli Pesto + Potato Bowls
    • an overhead shot of a tortilla spread with chipotle hummus and topped with the roasted vegetables, chili lime tofu, and avocado
      Chili Lime Tofu Hummus Veggie Wraps
    • overhead shot of three rice balls on a blue plate
      Cheesy Vegan Spinach Rice Balls
    • overhead shot of a beet falafel bowl against a wood backdrop with a blue towel spread out for decoration
      Beet Falafel Bowls with Lemon Dill Tahini Sauce
    • an overhead shot of the green goddess hummus in a serving dish surrounded by pita and crackers
      Green Goddess Hummus
    • overhead shot of a bowl of quinoa black bean sweet potato salad against a blue backdrop
      Black Bean, Quinoa + Sweet Potato Salad with Kale and Corn
    • a straight on shot of a Caribbean bean burger on a whole grain bun with avocado sauce and roasted sweet potato as toppings, on a wooden board
      Caribbean Bean Burgers (Vegan)
    • Spicy BBQ Cauliflower Wings (Vegan + Gluten-Free)
    • an overhead shot of a serving of brown rice broccoli chickpea salad in a pink bowl
      Chickpea Brown Rice Broccoli Salad with Balsamic Tahini Dressing
    • an overhead shot of two burrito bowls and a skillet of seasoned black beans on a blue backdrop
      Black Bean and Delicata Squash Burrito Bowls
    • Barbecue Chickpea Calzones (Vegan)
    • overhead shot of a bowl of avocado pasta on a white backdrop
      Vegan Avocado Pasta with Parmesan-Roasted Chickpeas
    • Smoky Roasted Carrot White Bean Hummus
    • straight on shot of the fully loaded Moroccan chickpea baked potato on a white plate
      Loaded Moroccan Chickpea Baked Potatoes
    • an overhead shot of the salad on a blue platter
      Roasted Beet and Broccoli Salad with Green Tahini Dressing
    • Hearty Tempeh, Quinoa, and Sweet Potato Burgers
      Tempeh, Quinoa, and Sweet Potato Burgers
    • overhead shot of a bowl with roasted potato, beets, carrots, and steamed kale, roasted chickpeas, and nutritional yeast dressing drizzled over top
      Roasted Root Vegetable Chickpea Bowls with Nutritional Yeast Dressing
    • Mediterranean Lentil Bowls with Kale Caesar Salad
    • straight on shot of a tempeh chorizo breakfast sandwich on a wooden board
      Vegan Tempeh Breakfast Sandwiches with Chipotle Aioli
    • overhead shot of a bowl of the curry against a blue backdrop
      Thai Chickpea and Squash Red Curry

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    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

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