A healthier take on Buffalo Cauliflower Wings, this Buffalo Cauliflower Salad with Creamy Tahini Ranch fits the bill for those days when you’re craving healthy comfort food.
How to Make Homemade Hemp Milk
It’s Plastic-Free July, so I’m breaking from the Salad a Day Challenge to bring you a zero waste hemp milk recipe! You can read more about Plastic-Free July here. There are countless ways that we can reduce our plastic footprint, and the kitchen holds many opportunities for doing so. One of the easiest swaps to […]
Vegan Greek Pasta Salad with Homemade Tofu Feta
It’s the fifth recipe in the July Salad a Day Challenge, and it’s a good one: Vegan Greek Pasta Salad with Homemade Tofu Feta! I apologize for my absence here yesterday- I ran out of time to post a recipe before work. In lieu of a blog post, I did I decided to show you […]
Savory Breakfast Salad
Welcome to Day 4 of the July Salad a Day Challenge! Today, we have a savory breakfast salad recipe with kale, blueberries, hemp, roasted sweet potato, and a flax oil/apple cider vinegar dressing. For protein, you can serve this salad with a fried egg or two, or if you are vegan, you can serve it […]
Farro Pesto White Bean Salad (July Salad a Day Challenge Day 3)
Buckle up your seatbelts, folks, because for today’s recipe, we’re taking a trip to the Mediterranean to enjoy this Farro Pesto White Bean Salad! This salad is the perfect recipe to have in your back pocket in the summer heat, as it requires no oven and minimal cooking. The only cooking that is required is […]
Vegan Tempeh BLT Salad with Creamy Green Dressing (July Salad a Day Challenge Day 2)
Welcome to Day 2 of the July Salad a Day Challenge! Today’s salad is a fun vegan remix of a classic sandwich: the BLT. This salad is comprised of a lettuce, tomato, red onion, and tempeh bacon base, and then gets topped with a creamy green dressing to replace the mayo typically found on a […]
Smoked Tofu, Strawberry, and Asparagus Kale Salad with Creamy Tahini Dressing
Hey, friends! You all know I love my salads (exhibit A, B, and C). In case you don’t follow me on Instagram, I’m going to announce it here, too! I’m hosting a Salad a Day Challenge for the month of July. I will be publishing 20-30 salad recipes (I’m aiming for one recipe per day) […]
Vegan Recipes for Canada Day and Fourth of July
Happy Canada Day weekend if you live here, and Happy Independence Day week if you live in the United States! If you live in neither country, well, happy summer! Here is a round-up of some of my favourite summer recipes from the blog. APPETIZER Mango Avocado Salsa SALADS Detox Kale Caesar Salad Mahalo Kale Salad […]
Vegan Vanilla Maple Cupcakes with Chocolate Avocado Frosting + Happy 1st Birthday, UpBeet Kitchen!
Vegan vanilla maple cupcakes with chocolate avocado frosting to celebrate UpBeet Kitchen’s first birthday! These beauties are the perfect dessert for celebrations all summer long.
Mango Avocado Salsa from Scratch
Easy and healthy mango avocado salsa that pairs well with just about everything, from tacos to baked tofu and everything in between!
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