These nutrient-rich vegan power bowls have maple tamari tempeh, rainbow vegetables, soba noodles, almonds, and lemon tahini sauce! I’m a big fan of tempeh, but I didn’t taste it for the first time until my senior year of high school, when I was starting trying to expand my plant protein horizons. I get the feeling […]
Vegan Eggplant Parmesan Pasta (With Chickpea Flour)
This vegan eggplant parmesan is made with chickpea flour batter and cashew almond parmesan for an incredibly healthy and delicious twist on classic eggplant parmesan! It’s all served atop pasta and chickpea tomato sauce. There are 34 million search results for “eggplant parmesan” on Google, and 11 million for “vegan eggplant parmesan.” I might as […]
Chocolate Chip Hazelnut Oat Bars (Vegan + Gluten-Free)
These vegan, gluten-free chocolate chip hazelnut oat bars are simply delicious! A generous amount of hazelnut butter is mixed with oats, oat flour, coconut sugar, maple syrup, and chocolate chips for a wholesome treat. Calling all Nutella lovers! These chocolate chip hazelnut oat bars are the vegan answer to your Nutella cravings. Even better, they’re […]
Chickpea Brown Rice Spinach Artichoke Casserole (Vegan)
This vegan, gluten-free chickpea brown rice casserole with spinach and artichokes is a nourishing meal that is packed with protein and flavour. Top it off with a herb aioli for a delicious, family-friendly dinner. Casseroles are so practical, wholesome, and grounding, not to mention economical! A casserole such as this one is made with affordable […]
Thai Chickpea Sweet Potato Burgers with Almond Butter Sauce
These Thai Chickpea Sweet Potato Burgers with Almond Butter Sauce are ultra hearty and flavourful, with quinoa, roasted sweet potatoes, lime juice, tamari, ginger, coriander, and Thai curry paste. This week has felt exceptionally long to me. Surely I am not the only one! Needless to say, I am looking quite forward to the weekend. […]
Vegan Tahini Banana Chai Oatmeal Bars
These vegan tahini banana chai oatmeal bars are gluten-free and nut-free, too. Made without any refined sugar and packed with fibre, protein, and healthy fat, they’re a great snack and a healthy alternative to store-bought energy bars. Sometimes, with my love of creating lunch and dinner recipes, I forget that people probably enjoy some breakfasts […]
Mediterranean Tofu Scramble
This high protein Mediterranean tofu scramble is really simple to make with just a handful of ingredients: tofu, vegetables, nutritional yeast, capers, olives, and herbs! Ultra flavourful and satisfying, it’s perfect for breakfast, lunch, or dinner. Even though I eat eggs from time to time, I must say that I prefer tofu scrambles to egg […]
Sweet Potato Quinoa Cakes with Lemon Dill Tahini Sauce (Vegan)
These little vegan, gluten-free sweet potato quinoa cakes pack a powerful punch, and are a tasty addition to any meal! They are made with less than 10 ingredients and served with lemon dill tahini sauce. I come from a family of grain lovers. My parents were both raised on the Canadian prairie, and rare is […]
Smoky Roasted Carrot White Bean Hummus
This smoky roasted carrot white bean hummus is easy to make but fancier than classic hummus. White beans blend up to creamy bliss, and the combination of roasted carrots and smoked paprika gives it a sweet and smoky flavour. Hummus is delicious in any way, shape, or form, but this smoky roasted carrot white bean […]
Vegan Mexican Pizza with Refried Beans + Queso
This vegan Mexican pizza is loaded with refried beans, tempeh taco “meat,” salsa, sweet potato queso, avocado, tomato, and lettuce! It’s a fun way to combine your love of Italian and Mexican cuisines. Who’s happy that September is here? Pandemic stresses notwithstanding (I can only imagine how challenging the start of the school year must […]
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