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    Home » Recipes

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    Browse hundreds of healthy, wholesome, and flavourful recipes. I take my inspiration from nature and the seasons to create colourful meals, desserts, drinks, and much more. Not sure what to try first? My Mediterranean Lentil Veggie Wraps are a fan favourite! Another popular recipe is my Moroccan Chickpea Bowls. Looking for a healthy breakfast? Try these Carrot Cake Oatmeal Breakfast Bars. And don't forgot dessert- it's the best part of the day! This Raw Vegan Banana Cream Pie will satisfy your sweet cravings!

    • overhead photo of the one skillet chicken and rice fresh out of the oven topped with pomegranate and parsley
      Fall Harvest One Skillet Chicken and Rice
    • the featured image for this post, an overhead photo of the creamy white bean pasta with cauliflower and Brussels sprouts in a white bowl on a light pink backdrop
      Creamy White Bean Pasta with Roasted Brussels Sprouts and Cauliflower
    • overhead close up of the creamy one skillet orzo served on a white plate
      Marry Me Tofu Orzo Skillet
    • overhead shot of a bowl of creamy beet hummus pasta on a light pink backdrop with a plate of bread and a dish of parmesan and parsley around it
      Creamy Beet Hummus Pasta
    • Ground Beef and Sweet Potato Taco Soup
    • overhead shot of the fall harvest beet, apple, pomegranate, and avocado kale salad in a wooden bowl on a grey backdrop
      Fall Harvest Beet, Pomegranate, Avocado, and Gouda Kale Salad with Sweet + Spicy Pepitas
    • straight on shot of a hand going in and taking one of the muffins off of the stack
      Sweet Potato Oat Flour Muffins with Chai Spices
    • The kale, quinoa, and chickpea salad in a large wooden bowl against a dark backdrop
      Kale Quinoa Chickpea Salad
    • overhead photo of a bowl of peanut, chickpea, and sweet potato soup in a light pink bowl against a blue backdrop
      The Best Sweet Potato Recipes (Healthy)
    • overhead photo of a bowl of peanut, chickpea, and sweet potato soup in a light pink bowl against a blue backdrop
      Peanut Sweet Potato Soup with Chickpeas
    • overhead photo of the nachos on a sheet pan topped with avocado and pomegranate salsa
      Fall Harvest Sweet Potato Nachos
    • overhead photo of a baked sweet potato sliced in half and topped with the Thai quinoa and chickpea filling and almond butter sauce
      Thai Chickpea Stuffed Sweet Potatoes with Almond Butter Sauce
    • overhead photo of a big bowl of chicken tahini kale Caesar salad in a wooden bowl on a light pink backdrop
      Chicken Tahini Kale Caesar salad With Roasted Sweet Potatoes
    • An overhead photo of the sweet potato oat flour pizza crust on a sheet of parchment, freshly baked
      Sweet Potato Pizza Crust (Vegan and Gluten-Free)
    • overhead photo of a bowl of the vegan sweet potato corn chowder against a grey backdrop
      Vegan Sweet Potato Corn Chowder
    • straight on view of a sandwich with smashed chickpeas, avocado, and dill pickles on a wooden board
      Smashed Chickpea Avocado Dill Pickle Sandwiches
    • overhead photo of chocolate energy balls on a sheet of parchment paper
      Chocolate Hemp Pumpkin Seed Energy Balls
    • a close up photo of a stack of the pancakes on a white plate. The pancakes are topped with butter, maple syrup, strawberries, and blueberries
      Healthy Oat Flour Pancakes with Greek Yogurt
    • a close up of the chicken breasts that have been seared on the stove and then baked
      Seared Then Baked Chicken Breasts
    • close up, overhead view of a pizza with tuna, olives, red onion, and cheese on a white plate against a dark backdrop
      Easy Tuna Pizza (With Pita Crust)
    • a close up view of a bowl of sliced chicken breast, brown rice, summer corn, cucumber, and tomato salad, and pesto Greek yogurt sauce
      Chicken Pesto Bowls with Summer Salad
    • close up straight on photo of a slice of banana cream pie on a blue plate
      Raw Vegan Banana Cream Pie
    • straight on shot of a blueberry chia pudding bowl
      Blueberry Yogurt Chia Pudding Breakfast Bowl
    • overhead shot of the whole pizza before being sliced
      Beet Pesto Pizza
    • featured image of a bowl of the sauce on a wooden board
      Greek Yogurt Pesto Sauce
    • overhead shot of a slice of barbecue chickpea pizza
      Barbecue Chickpea Pizza with Crispy Kale + Cilantro Lime Aioli
    • close up overhead view of the bowl of Moroccan-spiced chickpeas, quinoa, veggies, and sauce
      Moroccan Chickpea Bowls with Herb Tahini Sauce
    • close up view of the sandwich with barbecue tofu and slaw on a white board with parchment paper under the sandwich
      BBQ Tofu Sandwiches with Slaw
    • close up view of a chickpea burger with green herb tahini sauce, a slice of tomato, and a lettuce leaf on an English muffin on a white plate
      Moroccan Chickpea Burgers with Cilantro Tahini Sauce
    • straight on shot of the greek tofu naanwich
      Vegan Greek Lemon Herb Tofu Naanwiches
    • featured image for the post of three popsicles stacked on top of each other on a small white plate
      Chocolate Banana Sunbutter Popsicles (Vegan)
    • straight on shot of a mediterranean lentil burger with pesto, tomato, and lettuce on a bun
      Mediterranean Lentil Burgers
    • overhead close up shot of the marinated white beans on a slice of hearty whole grain bread with a lemon wedge on the side
      Marinated Mediterranean White Beans
    • overhead close up shot of the pasta bake in a glass baking dish
      Mediterranean Chicken Pasta Bake
    • overhead photo of the roasted beet salad in a large wooden bowl
      Roasted Beet Salad with Pecans and Feta
    • close up straight on view of a wrap with tofu, colourful shredded carrots and beets, caesar dressing, avocado, and arugula.
      Crispy Tofu Caesar Wraps
    • overhead photo of the salad in a large wooden bowl with pesto dressing drizzled over top
      Mediterranean Chopped Salad
    • a close up view of the dressing in a glass jar on a wooden board
      Pesto Salad Dressing
    • a close up photo of the pesto in a glass container
      Easy Nut-Free Pesto
    • an overhead photo of a bowl of crispy tofu, pesto, roasted vegetables, and quinoa
      Tofu and Pesto Bowls
    • an overhead photo of a serving of the salad with blueberries, spinach, feta, cashews, and lemon mint dressing.
      Spinach, Blueberry and Feta Salad
    • an overhead photo of the dressing in a jar on a wooden table
      Lemon Mint Dressing

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    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

    More about me

    Trending Recipes

    • a close up photo of brown rice chickpea casserole in a baking dish
      Chickpea Brown Rice Spinach Artichoke Casserole (Vegan)
    • close up of a carrot cake oatmeal bar with a bite taken out of it
      Carrot Cake Oatmeal Breakfast Bars (V + GF)
    • close up straight on photo of a slice of banana cream pie on a blue plate
      Raw Vegan Banana Cream Pie
    • close up photo of a bowl of carrot lentil salad
      Moroccan Lentil Carrot Salad (Vegan)

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    Latest Posts

    • Ground Beef and Sweet Potato Taco Soup
    • overhead photo of a bowl of peanut, chickpea, and sweet potato soup in a light pink bowl against a blue backdrop
      The Best Sweet Potato Recipes (Healthy)
    • The kale, quinoa, and chickpea salad in a large wooden bowl against a dark backdrop
      Kale Quinoa Chickpea Salad
    • a close up photo of a stack of the pancakes on a white plate. The pancakes are topped with butter, maple syrup, strawberries, and blueberries
      Healthy Oat Flour Pancakes with Greek Yogurt

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