Up Beet Kitchen

  • Recipe Index
  • About
  • Contact
  • Subscribe
menu icon
go to homepage
  • Recipe Index
  • About
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Page Layouts

    Seared Then Baked Chicken Breasts

    July 25, 2026 by Allison Leave a Comment

    a close up of the chicken breasts that have been seared on the stove and then baked

    No grill? No problem! These Seared Then Baked Chicken Breasts are the key to making juicy, tender, and flavourful chicken breasts without a grill or barbecue. A quick sear in a cast iron skillet before baking makes all the difference. My main obstacle to actually enjoying boneless, skinless chicken breasts is their tendency to be […]

    Greek Yogurt Pesto Sauce

    July 22, 2026 by Allison Leave a Comment

    featured image of a bowl of the sauce on a wooden board

    Simple, flavourful, and versatile Greek Yogurt Pesto Sauce makes a delicious vegetable dip, pasta sauce, salad dressing, or bowl topping. Whip up a big batch and enjoy it all week long. It’s peak basil season, so I can’t help but to share another recipe that incorporates my nut-free pesto! If you missed my Pesto Salad […]

    Mediterranean Chopped Salad

    July 16, 2026 by Allison 2 Comments

    overhead photo of the salad in a large wooden bowl with pesto dressing drizzled over top

    This Mediterranean Chopped Salad with lemon pesto dressing is healthy, colourful, and bursting with flavour. It’s the perfect side dish to pair with any main. It’s time for another summer salad! In the summer, a couple of salads are on heavy rotation: my Blueberry Feta Spinach Salad and my Moroccan Lentil Carrot Salad. But this […]

    Pesto Salad Dressing

    July 9, 2026 by Allison 4 Comments

    a close up view of the dressing in a glass jar on a wooden board

    This summery, flavourful pesto salad dressing combines basil pesto, lemon, olive oil, garlic, honey, salt, and pepper. It’s delicious on simple green salads, pasta salads, potato salads, and more. If there was one salad dressing I’d urge you to have on hand for the rest of the summer, it would be this one. Pesto salad […]

    Easy Nut-Free Pesto

    July 3, 2026 by Allison 2 Comments

    a close up photo of the pesto in a glass container

    This easy nut-free, dairy-free pesto recipe is made with pumpkin seeds and it’s so easy to whip up in the food processor. It’s officially pesto season! More specifically, basil pesto season. I make pesto with various herbs all year round, but garden-fresh basil is something extra special. I’ve been making nut-free pesto for years, using […]

    Spinach, Blueberry and Feta Salad

    June 24, 2026 by Allison 2 Comments

    an overhead photo of a serving of the salad with blueberries, spinach, feta, cashews, and lemon mint dressing.

    This spinach, blueberry and feta salad with lemon mint dressing is bursting with summer flavours. The spinach base is loaded with blueberries, cucumber, feta, and cashews, and tossed with a tangy and fresh lemon mint dressing. Prepare for a new salad obsession! There’s little that I love more than a summer house salad recipe. I’m […]

    Lemon Mint Dressing

    June 22, 2026 by Allison 4 Comments

    an overhead photo of the dressing in a jar on a wooden table

    This fresh, tangy, and slightly sweet lemon mint dressing is the perfect summer salad dressing. It’s a great way to use fresh mint from your garden and the perfect alternative to traditional vinaigrettes! My mother in law grows mint in her garden every summer, so I am always looking for tasty ways to use it. […]

    Healthy Peanut Butter and Jelly Sandwich Cookies

    June 17, 2026 by Allison 1 Comment

    featured image, a close up photo of a peanut butter and jam sandwich cookie on a wire rack

    These healthy, kid-friendly mini peanut butter and jelly sandwich cookies are made with just five ingredients. They’re vegan, gluten-free, and so easy to mix up. These cookies are perfect for toddlers and children since they’re made with wholesome ingredients and they are small in size. One of my favourite afternoon activities with my eighteen month-old […]

    Oatmeal Raisin Protein Bars (No-Bake)

    June 9, 2026 by Allison Leave a Comment

    featured image for the post, a close up photo of one of the protein bars

    Homemade oatmeal raisin protein bars are an easy, healthy snack recipe. Packed with nut butter, whey protein, oats, and raisins, they’re high in protein, complex carbs, healthy fat, and a source of fibre. Making a batch takes less time than going to the store, so skip the packaged protein bars and make these instead. Having […]

    Peanut Butter and Jam Baked Oatmeal

    June 2, 2026 by Allison 2 Comments

    close up photo of a slice of the oatmeal bake in a blue bowl

    We can’t get enough of this healthy Peanut Butter and Jam Baked Oatmeal! Packed with lots of peanut butter, jam, and quick oats, it has the texture of oatmeal cake. It’s super hearty and easy to throw together. The perfect make-ahead breakfast alternative to porridge! Warmer temperatures might mean you’re slowly transitioning away from baked […]

    • 1
    • 2
    • 3
    • …
    • 62
    • Next Page »
    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

    More about me

    Trending Recipes

    • Chickpea Brown Rice Spinach Artichoke Casserole (Vegan)
    • straight on shot of a carrot cake breakfast bar piece on a fork on a white marble board
      Carrot Cake Oatmeal Breakfast Bars (V + GF)
    • straight on shot of slice of raw vegan banana cream pie on blue plate with coconut whipped cream and caramel sauce on top
      Raw Vegan Banana Cream Pie
    • a far out overhead shot of a serving of Moroccan carrot lentil salad in a pink bowl with some pita, hummus, and crackers on a plate beside it
      Moroccan Lentil Carrot Salad (Vegan)

    Follow Along on Social Media

    • Instagram
    • Facebook
    • Pinterest

    Latest Posts

    • a close up of the chicken breasts that have been seared on the stove and then baked
      Seared Then Baked Chicken Breasts
    • featured image of a bowl of the sauce on a wooden board
      Greek Yogurt Pesto Sauce
    • overhead photo of the salad in a large wooden bowl with pesto dressing drizzled over top
      Mediterranean Chopped Salad
    • a close up view of the dressing in a glass jar on a wooden board
      Pesto Salad Dressing

    Footer

    back to top

    About

    • Privacy Policy
    • About Up Beet Kitchen

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact