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    Home » Recipes » Dressings, Dips, and Sauces

    Dressings, Dips, and Sauces

    • Southwestern Kale Salad with Avocado Dressing + Polenta Croutons
    • straight on shot of the green power salad in a pale pink bowl
      Fennel, Grape, and Avocado Green Power Salad
    • A head-on shot displaying falafel tacos with zhoug, tahini sauce, and vegetables.
      Falafel Tacos with Avocado Zhoug and Yogurt Tahini Sauce
    • overhead shot of a bowl of the pasta against a dark blue backdrop
      Cilantro Jalapeno Avocado Pesto Pasta with Corn and Beans
    • Creamy Eggplant Lentil Enchiladas (Vegan!)
    • Bean and Quinoa Stuffed Peppers with Avocado Cilantro Sauce
    • overhead shot of a bowl of the vegan ricotta pasta in a pale pink shallow bowl
      Vegan Lemon Ricotta Pasta
    • straight on shot of the pasta in a light pink bowl topped with roasted vegetables and chickpeas
      Basil Pesto Cashew Alfredo Pasta
    • Chipotle Hummus
    • overhead shot of the nachos supreme right before being served from a cast iron skillet
      Vegan Nachos Supreme with Spicy Barbecue Tofu
    • overhead shot of the salad in a large serving bowl with peanut tempeh, vegetables, and mango on top
      Thai-Inspired Peanut Tempeh Noodle Salad
    • overhead shot of the vegan snack board
      Vegan Snack Board with Two Dips
    • overhead shot of cashew hemp parmesan in a jar
      Vegan Hemp Cashew Parmesan “Cheese”
    • Buffalo Chickpea Quesadillas (Vegan)
    • a straight on shot of two stacked tempeh blt sandwiches on a paper-lined wooden board
      Vegan Tempeh BLT Sandwiches
    • a straight on shot of the loaded mediterranean vegan fries, showing the lemon herb tahini sauce atop each and every bite
      Loaded Mediterranean Sweet Potato Fries (Vegan)
    • Vegan Tempeh BLT Salad with Creamy Green Dressing Recipe
      Vegan Tempeh BLT Salad with Creamy Green Dressing (July Salad a Day Challenge Day 2)
    • an overhead shot of the green goddess pesto bowl with pasta, tofu, green goddess pesto, roasted vegetables, and olives.
      Vegan Green Goddess Pesto Pasta Bowls with Crispy Tofu
    • an overhead shot of the pizza dough breadsticks on a blue plate with the cashew dip and marinara sauce in dishes around them
      Vegan Pizza Dough Breadsticks with Caramelized Onion Cashew Dip
    • overhead shot of the dressing in a jar
      Mint Lime Hemp Avocado Dressing
    • overhead shot of the black bean hummus topped with cubed avocado and tomato
      Black Bean Hummus
    • featured image in the post showing an overhead shot of the loaded korean sweet potato fries in a large cast iron skillet
      Vegan Korean Loaded Sweet Potato Fries
    • straight on shot of the sweet potato fries on a blue plate loaded with the gravy, kale, and chickpeas.
      Loaded Sweet Potato Oven Fries with Miso Tahini Gravy, Greens, and Chickpeas
    • straight on shot of the meatballs in the cast iron skillet pan
      Sweet and Sour Tempeh Meatballs
    • overhead shot of a lentil falafel bliss bowl
      Lentil Falafel Bliss Bowls with Cashew Sunshine Sauce
    • close up of lentil falafel pita with the sauce drizzle on top
      Loaded Lentil Falafel Pitas
    • an overhead shot of a wild rice and tofu buddha bowl with roasted beets and sweet potato, purple cabbage, and cranberry sunflower seed sauce in a white bowl with an orange towel around it
      Vegan Wild Rice and Tofu Buddha Bowls with Cranberry Sunflower Seed Sauce
    • Vegan Cilantro, Jalapeno, and Pepita Pesto Recipe
      Vegan Cilantro Jalapeno Pesto
    • two halves of a wrap stacked on top of each other
      Vegan Buffalo Chickpea Wraps with Cashew Ranch
    • Vegan Lunch Prep Tempeh and Roasted Squash Buddha Bowls Recipe (an overhead photo of all of the components in a container with turmeric tahini sauce on the side)
      Vegan Lunch Prep Tempeh and Squash Buddha Bowls with Turmeric Tahini Sauce
    • Nut Free Vegan Mac and Cheese with Tempeh Bacon in a skillet served with kimchi and green onion.
      Nut-Free Vegan Mac and “Cheese”
    • an overhead shot of the salad
      Vegan Avocado Kale Caesar Salad with Roasted Squash and Beets
    • Moroccan Lentil Dip Recipe
      Moroccan Lentil Dip
    • A bowl of the best classic hummus surrounded by farm fresh vegetables and crackers.
      The Best Classic Hummus Recipe
    • A healthy macrobiotic bowl with soba noodles, steamed broccoli, beet sauerkraut, marinated adzuki beans, cilantro, and a turmeric tahini sauce.
      Vegan Macrobiotic-Style Bowls with Adzuki Beans and Turmeric Tahini Sauce
    • A Green Goddess Pesto Pasta Salad made with avocado, cashews, and basil, tossed with chickpea pasta noodles and olives
      Green Goddess Pesto Pasta Salad
    • Vegan Parmesan Oven Fries with Buffalo Hummus are shown on a serving board
      Vegan Parmesan Oven Fries with Buffalo Hummus
    • an image showing a small jar of gochujang paste topped with chili flakes.
      Easy Gochujang-Style Korean Chili Paste
    • three tacos stuffed with gochujang tofu, sunbutter sauce, kimchi, cabbage, and cilantro.
      Gochujang Tofu and Kimchi Tacos with Sunbutter Sauce
    • Vegan Butternut Squash and Lentil Burritos
      Curried Lentil and Butternut Squash Roti
    • Vegetarian Sabich Sandwich Recipe
      Vegetarian Sabich Pita Sandwiches
    • Vegan Curried Chickpea Salad Sandwich (Mayo-Free)
      Vegan Curried Chickpea Salad Sandwich

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    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

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