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    Home » All Recipes

    Burgers, Sandwiches, and Wraps

    There is nothing quite like a burger, sandwich, wrap, or taco to satisfy your hunger! Creating handheld recipes that are as healthy as they are filling is one of my specialties. For plant-based folks, I recommend a Hearty Black Lentil Veggie Burger. For omnivores, these Shawarma Spiced Turkey Burgers with Halloumi are a great option. And vegetarians will love these Cauliflower Chickpea Shawarma.

    • Mexican-Inspired Turkey Burgers with Chili Lime Mayo
    • Mole Cauliflower Tacos with Mango Salsa + Avocado Yogurt Sauce
    • Spicy Sausage Muhammara Quesadillas
    • Hummus Pita Grilled Cheese
    • Mediterranean Lentil Veggie Wraps
    • Buffalo Tempeh Fajitas with Cashew Aioli
    • Jerk Tofu Burritos with Avocado Cilantro Sauce
    • Red Curry Tofu Sandwiches with Mango Salsa + Tahini Sauce
    • Crispy Tofu Hummus Caesar Veggie Wraps
    • Mediterranean Lentil Burgers
    • Cauliflower Chickpea Shawarma with Herb Yogurt Tahini Sauce
    • Lentil Broccoli Burritos with Tofu Ricotta
    • Ten Favourite Vegan and Vegetarian Taco Recipes
    • Festive Salsa Verde Chicken Enchiladas with Squash and Brussels Sprouts
    • Korean BBQ Chicken Quesadillas with Kimchi Yogurt Sauce
    • Tempeh Bacon, Beet Pesto, Egg + Tomato Sandwiches
    • Chickpea Tinga Tostadadillas
    • Mexican Salmon Quinoa Burgers
    • Shawarma Turkey Burgers with Fried Halloumi + Tahini Yogurt Fennel Slaw
    • Moroccan Chicken Pitas with Garlicky Feta Honey Sauce
    • BBQ Pulled Tofu Sandwiches with Creamy Kohlrabi Slaw
    • Black Bean, Carrot Rice, and Kale Crispy Tacos
    • Basil Pesto + Brie Grilled Cheese with Charred Broccoli and Chili Honey
    • Moroccan Breakfast Sandwiches with Egg, Harissa and Mint Tahini Sauce
    • Beyond Italian Sausage Wraps with White Bean Basil Pesto Hummus + Bruschetta
    • Broccoli White Bean Burgers with Brie and Lemon Dill Aioli
    • Smashed Chickpea Avocado Dill Pickle Sandwiches
    • Thai Tofu Pita Wraps with Red Curry Hummus and Peanut Sauce
    • Hearty Beluga Lentil Burgers with Sun-Dried Tomato Aioli
    • Moroccan Chickpea + Roasted Vegetable Burritos with Green Tahini Sauce
    • White Bean and Butternut Squash Quesadillas
    • Tofu Benedict with Hemp Hollandaise Sauce
    • Chili Lime Tofu Hummus Veggie Wraps
    • Caribbean Bean Burgers (Vegan)
    • Spicy Tofu Almond Burgers
    • Tempeh, Quinoa, and Sweet Potato Burgers
    • Moroccan Chickpea Burgers with Cilantro Tahini Sauce
    • Caribbean Kidney Bean Quesadillas with Mango Aioli
    • Roasted Beet and Crispy Kale Tacos with Avocado Sauce
    • Greek Tofu Breakfast Sandwiches (Vegan)
    • Thai Chickpea Sweet Potato Burgers with Almond Butter Sauce
    • Falafel Tacos with Avocado Zhoug and Yogurt Tahini Sauce

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    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

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