This Bacon and Green Pea Tortellini Pasta Salad with lemon Parmesan dressing is loaded with layers of flavour and texture: cheese tortellini, green peas, kale, and crispy bacon are tossed with a delicious lemon Parmesan dressing in this pasta salad that you’ll want to make for a fuss-free side dish all summer long. It’s no […]
Brownie Protein Bars
These brownie protein bars are gluten-free, no-bake healthy, and taste just like fudge brownies! Made with nutritious cashew butter, protein powder, collagen, and cocoa, and sweetened with maple syrup, they are the perfect post-workout snack or healthy dessert option. Skip the store-bought protein bars and make these instead. I love brownies, and I love homemade […]
Chili Lime Tofu
This chili lime tofu is a versatile vegan baked tofu recipe. Packed with protein and full of flavour, it makes a great addition to bowls, salads, and wraps. Perfect for meal prep! Tofu gets a bad rap, but I have always enjoyed it as a way to mix up my weekly protein options. While I […]
Greek Yogurt Chipotle Sauce
This Greek Yogurt Chipotle Sauce is the perfect accompaniment to tacos, burritos, Mexican-inspired salads, and sweet potato fries. It’s easy, healthy, and just spicy enough. Who doesn’t love a good creamy chipotle sauce? If you have been reading the blog since the beginning, you’ll know that I am a big fan of homemade dressings and […]
Lemon Cucumber Salad
This lemon cucumber salad with avocado, feta, olives, and basil has a Mediterranean flair and you will find yourself making it all summer long! What’s not to love about the combination of cooling cucumber, creamy avocado, salty feta, and the briny olives? Easy, healthy, and fresh, this summer salad is the perfect accompaniment to burgers, […]
Monster Cookie Granola Bars
These monster cookie granola bars are sweet, chewy, and wholesome. Easy to prepare in one bowl and ten minutes, everyone loves this fun yet healthy granola bar recipe. Can easily be made nut-free and vegan, too. Ever since having a baby, having homemade snacks on hand has been of paramount importance to me. My boyfriend […]
Chocolate Overnight Oats with Yogurt and Chia Seeds
These chocolate overnight oats with yogurt and chia seeds are the perfect make-ahead breakfast that tastes like dessert. They are easy to prepare, rich in protein, naturally gluten-free, and satisfying. A creamy mix of oats, milk, yogurt, maple syrup, chia seeds, cocoa powder, and a pinch of salt makes up this delicious breakfast recipe. It […]
Easy 5-Minute Avocado Crema
This cooling, creamy, and flavourful easy 5-minute avocado crema pairs well with a variety of Mexican dishes, such as tacos, enchiladas, and burrito bowls. You can also enjoy it spread on sandwiches and as a dip for chips! Make a big batch and enjoy it all week long. This recipe is naturally vegetarian and gluten-free, […]
Maple Yogurt Chia Overnight Oats
These maple yogurt chia overnight oats are the perfect make-ahead breakfast to fuel busy days. Simply mix all the ingredients together in a container the night before, pop in the fridge, and wake up to the perfect healthy breakfast. Overnight oats have been our saving grace in this season of life! I started making them […]
Cottage Cheese Scrambled Eggs (High-Protein Recipe)
These high-protein cottage cheese scrambled eggs with sun-dried tomatoes and herbs are the perfect healthy breakfast, lunch, or quick dinner! This recipe is easy to make with accessible ingredients. The sun-dried tomatoes and herbs give these eggs a sophisticated flair! Cottage cheese has been having its moment in the sun for awhile, and I’ve been […]
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