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    Home » Recipes » High Protein

    High Protein

    • featured image for the post, photo of one taco on a blue plate
      Crispy Chickpea and Butternut Squash Tacos
    • featured image for post, photo of a bowl of the mac and cheese
      5-Ingredient Cottage Cheese Mac and Cheese
    • straight on shot of a Mexican turkey burger with chili lime mayo, on a white marble board with a can of IPA in behind
      Mexican-Inspired Turkey Burgers with Chili Lime Mayo
    • angled overhead shot of a skillet of beef taco meat surrounded by grated cheese, purple cabbage, avocado, cilantro, and sour cream.
      The Best Beef Taco Meat + Ways to Use It
    • featured image for the post, an overhead shot of the mole chicken, rice, salsa, and cabbage topped with Greek yogurt in a bowl on a light pink backdrop
      Mole Chicken Bowls
    • a high angle photo of a chicken wrap on a white plate, wrap is sliced in half to show the fillings, surrounded by dishes of the fillings on a light pink backdrop
      Chipotle Chicken Ranch Sweet Potato Wraps
    • overhead shot of a blue platter with the spicy sausage quesadillas on them
      Spicy Sausage Muhammara Quesadillas
    • lentil walnut mushroom bolognese in a bowl sprinkled with sunflower seed parmesan
      Lentil, Mushroom, and Walnut Bolognese
    • an image showing a lentil veggie wrap cut in half to show the fillings.
      Mediterranean Lentil Veggie Wraps
    • overhead close up shot of a fully dressed buffalo tempeh fajita with cashew aioli drizzled over top
      Buffalo Tempeh Fajitas with Cashew Aioli
    • straight on shot of a burrito sliced in half to show the fillings
      Jerk Tofu Burritos with Avocado Cilantro Sauce
    • an overhead photo of the loaded buffalo tofu fries on a blue platter
      Loaded Buffalo Tofu Fries
    • overhead shot of the green eggs and yam bowls on a blue backdrop
      Green Eggs and Yams with Pepita Cilantro Sauce
    • an overhead shot of a bowl of creamy orzo topped with miso garlic butter seared salmon on a dark blue backdrop
      Miso Garlic Butter Seared Salmon with Grape Salsa and Creamy Goat Cheese Orzo
    • A vegan pot pie made with white beans, vegetables, herbs, and spelt flour biscuits. A close up of the pie in a cast iron skillet.
      Vegan Biscuit Pot Pie with White Beans and Mushrooms
    • featured image for the post showing a plate of the bake with a side lettuce salad
      Cheesy Vegan Broccoli, Quinoa, and White Bean Bake
    • a straight on shot of one of the burritos, sliced in half and stacked one half on top of the other, on a white plate with a green salad beside it
      Lentil Broccoli Burritos with Tofu Ricotta
    • Warm Roasted Sweet Potato, Cauliflower, Chickpea and Buckwheat Salad with Tangy Tahini-Balsamic Dressing
    • this photo shows a mini vegan chocolate cheesecake on a plate with a bite taken out of it.
      Vegan No-Bake Mini Chocolate Cheesecakes
    • an overhead photo of a bowl of creamy chicken pesto tortellini soup surrounded by lemon wedges and sourdough buns with butter
      Creamy Chicken Pesto Tortellini Soup
    • overhead shot of a bowl with chicken fingers, chipotle yogurt sauce in a dish, and Avocado Crema in the bowl with sweet potato fries and veggies
      Mexican Chicken Fingers with Chipotle Yogurt Sauce + Avocado Cilantro Crema
    • an overhead photo of a whole Korean bbq chicken quesadilla on a wooden board with avocado, kimchi yogurt sauce, and cucumber on top
      Korean BBQ Chicken Quesadillas with Kimchi Yogurt Sauce
    • a photo of a glass of the protein smoothie in my hand, near a window and plants
      My Favourite Post-Workout Chocolate Tahini Protein Smoothie
    • overhead photo of the creamy beet lentil pasta with feta sauce in a white bowl on a pink backdrop
      Beet Lentil Pasta with Feta Walnut Sauce
    • overhead photo of a masala chicken meatball bowl with turmeric rice, beet slaw, mango salsa, and the meatballs
      Masala Chicken Meatball Bowls with Beet Slaw and Turmeric Rice
    • straight on shot of a tempeh bacon, beet pesto, and tomato sandwich
      Tempeh Bacon, Beet Pesto, Egg + Tomato Sandwiches
    • straight on photo of a Mexican salmon quinoa burger on a whole grain bun
      Mexican Salmon Quinoa Burgers
    • straight on shot of a shawarma turkey burger, fully dressed with halloumi, slaw, cucumber, and radishes on a sourdough bun
      Shawarma Turkey Burgers with Fried Halloumi + Tahini Yogurt Fennel Slaw
    • overhead shot of the crispy taco being picked up in my hands
      Black Bean, Carrot Rice, and Kale Crispy Tacos
    • overhead shot of the smoky corn and chickpea salad in a serving bowl with a dish of the green goddess jalapeno dressing nestled in the salad
      Smoky Roasted Chickpea + Corn Mixed Green Salad with Creamy Jalapeño Basil Goddess Dressing
    • straight on shot of a beyond Italian sausage wrap on a white plate
      Beyond Italian Sausage Wraps with White Bean Basil Pesto Hummus + Bruschetta
    • a straight on shot of a Thai tofu hummus pita wrap on a white plate
      Thai Tofu Pita Wraps with Red Curry Hummus and Peanut Sauce
    • straight on shot of two halves of moroccan chickpea burrito on a white plate with a side of cabbage slaw
      Moroccan Chickpea + Roasted Vegetable Burritos with Green Tahini Sauce
    • overhead shot of tofu chicken tenders on a wooden platter and parchment paper with dishes of the dipping sauce
      Crispy Baked Vegan Chicken Tenders
    • straight on shot of two of the tofu Benedict sandwiches with hemp hollandaise sauce dripping down
      Tofu Benedict with Hemp Hollandaise Sauce
    • an overhead shot of a tortilla spread with chipotle hummus and topped with the roasted vegetables, chili lime tofu, and avocado
      Chili Lime Tofu Hummus Veggie Wraps
    • A CLOSE UP overhead shot of a slice of black bean meatloaf on a white plate with avocado crema on top
      Vegan Black Bean Meatloaf with Cilantro Lime Crema
    • overhead shot of a beet falafel bowl against a wood backdrop with a blue towel spread out for decoration
      Beet Falafel Bowls with Lemon Dill Tahini Sauce
    • an overhead shot of the lentil mushroom pasta bake on a plate with a side of kale Caesar salad
      Lentil Mushroom Pasta Bake with Sweet Potato Cheese Sauce (Vegan)
    • a straight on shot of one half of a baked potato topped with the chickpea, mushroom, wild rice mixture, and topped with quick pickled beets
      Hungarian Wild Rice, Chickpea, and Mushroom Loaded Potatoes
    • an overhead shot of two burrito bowls and a skillet of seasoned black beans on a blue backdrop
      Black Bean and Delicata Squash Burrito Bowls
    • Barbecue Chickpea Calzones (Vegan)

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    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

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