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summer meals

Mahalo Kale Salad with Peanut Marinated Tempeh and Coconut Basil Lime Dressing + a few thoughts on gratitude

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Meet Allison

Hi there, I'm Allison! I make easy to follow, approachable, and nutritionally balanced plant-based recipes. I have a certificate in holistic nutrition and am an aspiring registered dietitian. I'm also an avid long distance runner, yogi, and tree hugger with a love of sweet potato fries and creating healthier versions of all your favourite comfort foods.

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Recent Posts

Pinto Pecan Lettuce Boats
Dairy-Free 'Nutella' French Toast Bake
Energizing Beet Grapefruit Endurance Juice
Vegan Parmesan Oven Fries with Buffalo Hummus
Vegan Chocolate Almond Butter Mousse

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COZY WINTER RECIPES

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About Up Beet Kitchen

Welcome to UpBeet Kitchen, a food blog that celebrates a positive and nourishing relationship with food, our bodies, and our planet. I'm Allison, and I'm so happy you're here! More →

Seasonal Favourites

two pinto pecan lettuce tacos are shown on a plate surrounded by avocado, cilantro, and lime. They are topped with sunflower seed sour cream.

Dairy-Free Nutella French Toast Bake: A shot of a French toast sandwich with raspberries and banana

Liver Cleansing and energizing beet grapefruit juice- endurance boosting and energizing. Lightly spiced with cayenne to rev up your metabolism.

my finding vegan gallery

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