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Pumpkin Spice Apple Muffins with Pecan Streusel

Peanut Butter Cup Muffins

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Meet Allison

Hi there, I'm Allison! I make easy to follow, approachable, and nutritionally balanced plant-based recipes. I have a certificate in holistic nutrition and am an aspiring registered dietitian. I'm also an avid long distance runner, yogi, and tree hugger with a love of sweet potato fries and creating healthier versions of all your favourite comfort foods.

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Recent Posts

Oil-Free Vegan Banana Bread
Sweet Potato, Pepita, and Pomegranate Kale Salad for the holidays!
Healthy Chocolate Chunk Cookie Pie
Tempeh, Quinoa, and Sweet Potato Burgers
Pumpkin Seed Butter and Pumpkin Spice Chocolate Cups

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About Up Beet Kitchen

Welcome to UpBeet Kitchen, a food blog that celebrates a positive and nourishing relationship with food, our bodies, and our planet. I'm Allison, and I'm so happy you're here! More →

Seasonal Favourites

Healthy Oil-Free Vegan Banana Bread Recipe

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HEALTHY CHOCOLATE CHUNK COOKIE PIE RECIPE, naturally sweetened, gooey and delicious! Ready in under 30 minutes!

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