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    Home » Recipes

    Healthy Bowl Recipes

    Healthy bowl recipes featuring a variety of grains, proteins, vegetables, and delicious sauces are perfect for lunch and dinner. Find an assortment of vegan, vegetarian, and gluten-free bowl recipes in this collection.

    • a close up view of a bowl of sliced chicken breast, brown rice, summer corn, cucumber, and tomato salad, and pesto Greek yogurt sauce
      Chicken Pesto Bowls with Summer Salad
    • close up overhead view of the bowl of Moroccan-spiced chickpeas, quinoa, veggies, and sauce
      Moroccan Chickpea Bowls with Herb Tahini Sauce
    • an overhead photo of a bowl of crispy tofu, pesto, roasted vegetables, and quinoa
      Tofu and Pesto Bowls
    • featured image for the post, a photo of a bowl of chickpeas, rice, arugula, and halloumi
      Halloumi Bowls with Chickpeas
    • overhead photo of the bowl on a wooden table with a blue towel
      Egg, Cottage Cheese and Avocado Bowl
    • featured image for the post, an overhead shot of the mole chicken, rice, salsa, and cabbage topped with Greek yogurt in a bowl on a light pink backdrop
      Mole Chicken Bowls
    • overhead photo of a bowl of bbq meatballs, roasted broccoli and sweet potato, quinoa, and avocado sauce
      Barbecue Meatball Bowls with Avocado Goddess Sauce
    • a close up overhead shot of the Moroccan chicken and sweet potato fry bowl on a light pink backdrop
      Sheet Pan Moroccan Chicken and Sweet Potato Fry Bowls
    • overhead shot of the green eggs and yam bowls on a blue backdrop
      Green Eggs and Yams with Pepita Cilantro Sauce
    • Warm Roasted Sweet Potato, Cauliflower, Chickpea and Buckwheat Salad with Tangy Tahini-Balsamic Dressing
    • overhead shot of jerk chicken, veggies, pita, and hemp sauce in a bowl
      Sheet Pan Jerk Chicken + Vegetables with Hemp Lime Sauce
    • an overhead shot of a white bean spinach feta spanakopita style meatball bowl with lemon olive quinoa and roasted asparagus on white table
      Spanakopita White Bean Meatballs with Lemon Olive Quinoa + Tahini Sauce
    • straight on shot of two bowls with arugula salad, roasted beets and whipped tofu
      Roasted Beets on Arugula Salad with Whipped Tofu + Socca
    • close up overhead shot of Greek kale salad in a bowl on a light pink backdrop
      Greek Kale Salad Bowls with Socca + Hummus
    • an overhead shot of two egg, pesto, and potato bowls on a blue backdrop with a decorative striped blue towel
      Egg, Broccoli Pesto + Potato Bowls
    • overhead shot of a beet falafel bowl against a wood backdrop with a blue towel spread out for decoration
      Beet Falafel Bowls with Lemon Dill Tahini Sauce
    • an overhead shot of two burrito bowls and a skillet of seasoned black beans on a blue backdrop
      Black Bean and Delicata Squash Burrito Bowls
    • overhead shot of a bowl with roasted potato, beets, carrots, and steamed kale, roasted chickpeas, and nutritional yeast dressing drizzled over top
      Roasted Root Vegetable Chickpea Bowls with Nutritional Yeast Dressing
    • Mediterranean Lentil Bowls with Kale Caesar Salad
    • overhead shot of two bowls of the dhal
      Eggplant Red Lentil Dhal (Vegan)
    • an overhead shot of the jerk tofu bowl in a white bowl against a grey backdrop
      Jerk Tofu Bowls with Hemp Ranch
    • overhead shot of one of the bowls with lentil meatballs, quinoa, kale, roasted vegetables, and roasted red pepper tahini sauce
      Black Lentil Walnut Meatball Bowls
    • overhead shot of two of the bowls with a jar of the avocado sauce and the squash on a plate
      Nut Parmesan-Crusted Squash, Chickpea, + Kale Bowls with Avocado Sauce
    • a straight on image of a stuffed spaghetti squash half with the tahini Alfredo sauce and other toppings on a white plate
      Tahini Alfredo Spaghetti Squash
    • overhead shot of the tempeh soba noodle bowl against a grey backdrop
      Maple Tamari Tempeh Soba Noodle Bowls
    • straight on shot of the pasta in a light pink bowl topped with roasted vegetables and chickpeas
      Basil Pesto Cashew Alfredo Pasta
    • overhead shot of the salad in a large serving bowl with peanut tempeh, vegetables, and mango on top
      Thai-Inspired Peanut Tempeh Noodle Salad
    • an overhead shot of the green goddess pesto bowl with pasta, tofu, green goddess pesto, roasted vegetables, and olives.
      Vegan Green Goddess Pesto Pasta Bowls with Crispy Tofu
    • overhead shot of a lentil falafel bliss bowl
      Lentil Falafel Bliss Bowls with Cashew Sunshine Sauce
    • overhead shot of a fully loaded buddha bowl on a wooden table
      Thai Red Curry Tempeh Buddha Bowls
    • close up of a freshly baked falafel
      Easy Baked Lentil Falafels
    • an overhead shot of a wild rice and tofu buddha bowl with roasted beets and sweet potato, purple cabbage, and cranberry sunflower seed sauce in a white bowl with an orange towel around it
      Vegan Wild Rice and Tofu Buddha Bowls with Cranberry Sunflower Seed Sauce
    • Vegan Lunch Prep Tempeh and Roasted Squash Buddha Bowls Recipe (an overhead photo of all of the components in a container with turmeric tahini sauce on the side)
      Vegan Lunch Prep Tempeh and Squash Buddha Bowls with Turmeric Tahini Sauce
    • protein power bowls
      Protein Power Noodle Bowls
    • Nut Free Vegan Mac and Cheese with Tempeh Bacon in a skillet served with kimchi and green onion.
      Nut-Free Vegan Mac and “Cheese”
    • A healthy macrobiotic bowl with soba noodles, steamed broccoli, beet sauerkraut, marinated adzuki beans, cilantro, and a turmeric tahini sauce.
      Vegan Macrobiotic-Style Bowls with Adzuki Beans and Turmeric Tahini Sauce
    • burrito bowls with buffalo cauliflower
      Vegan Buffalo Cauliflower Burrito Bowls
    • barbecue chickpea bowls
      Barbecue Chickpea Bowls with Creamy Cabbage Slaw | Vegan and Gluten-Free
    • a photo showing a bowl of Thai green curry on a wooden backdrop surrounded by lime slices and cilantro sprigs
      Everyday Chickpea Thai Green Curry
    • an overhead shot of the vegan smoothie bowl topped with cereal and cherries.
      Vegan Chocolate Protein Smoothie Bowl
    • High Protein Tempeh Chili Bowl
      High Protein Tempeh Chili (Vegan)
    • Vegan Pumpkin Alfredo Rice Recipe
      Vegan Pumpkin Alfredo Rice

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    About image for Up Beet Kitchen

    Hi, I'm Allison! Welcome to Up Beet Kitchen, a food blog with wholesome, nutrient-dense recipes designed to unearth vibrant health and wellness.

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