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overhead shot of the smoothie in a drinking glass against a white marble slab

Chocolate Hemp Smoothie

  • Author: Allison
  • Prep Time: 2 minutes
  • Total Time: 2 minutes
  • Yield: 1 large smoothie 1x
  • Diet: Vegan


This delicious, nutrient-rich chocolate hemp smoothie is rich and creamy, with plenty of healthy omegas from hemp and flax. You’ll love it for breakfast with a muffin, toast, or homemade granola bar, or as an afternoon snack!


  • 1 cup unsweetened non-dairy milk
  • 1 large frozen banana, chopped
  • 1 large soft pitted Medjool date
  • 2 tablespoons hemp hearts
  • 1 tablespoon ground flax
  • 1 1/2 tablespoons cocoa or raw cacao powder
  • 1 tablespoon nut or seed butter (optional)


  1. Place all ingredients in an upright blender and blend until smooth. Pour into a tall glass and enjoy.
  • Category: Breakfast

Keywords: chocolate hemp vegan smoothie