Ingredients
Units
Scale
- 3/4 cup smooth almond butter
- 1/2 cup unsweetened, unflavoured whey protein powder
- 1/3 cup oat flour
- 1/3 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/4 teaspoon sea salt
- 1/2 cup rolled oats
- 1/2 cup raisins
- 1–3 tablespoons milk (if needed)
Instructions
- Line a 9×5-inch loaf pan with parchment paper. Ensure that there is enough to allow for you to easily lift the bar out of the pan after.
- Combine all ingredients (except milk) in a mixing bowl.
- Stir to combine, then use your hands to form a dough. It should come together easily, but if it is crumbly, add milk, 1 tablespoon at a time, until it comes together.
- Transfer the dough into the prepared pan and press down firmly into an even layer.
- Freeze for 30 minutes, then lift out the bar and cut into 8-12 individual bars.
- Store in an airtight container in the fridge for one week or in the freezer for one month.
- Prep Time: 5 minutes
- Chilling Time: 30 minutes
- Cook Time: 0 minutes
- Category: Snack
Nutrition
- Serving Size: 1 bar
- Calories: 287
- Sugar: 15.3 g
- Sodium: 115.1 mg
- Fat: 13.6 g
- Saturated Fat: 1.2 g
- Carbohydrates: 31.4 g
- Fiber: 3.8 g
- Protein: 12.4 g